Author: James D. KeyPublisher:
ISBN:
Category :
Languages : en
Pages :
Book Description
˜Theœ week-end athlete's guide to sports medicine
Author: James D. KeyThe Week-end Athlete's Guide to Sports Medicine
Author: James D. KeyPublisher: Anna Publishing, Incorporated
ISBN: 9780893050160
Category : Arm
Languages : en
Pages : 92
Book Description
Week-end Athlete's Guide to Sports Medicine
Author: James D. KeyThe Week-end Athlete's Guide to Sports Medicine
Author: James D. KeyPublisher:
ISBN: 9780893050405
Category : Physical fitness
Languages : en
Pages : 112
Book Description
The Athlete's Guide to Sports Medicine
Author: Ellington DardenPublisher: McGraw-Hill/Contemporary
ISBN: 9780809271597
Category : Medical
Languages : en
Pages : 162
Book Description
Examines sports injuries, first aid, and rehabilitation techniques and illustrates exercises to promote strength and prevent injuries
Expert Guide to Sports Medicine
Author: Matthew DavisPublisher: ACP Press
ISBN: 193051364X
Category : Sports injuries
Languages : en
Pages : 498
Book Description
A one-stop reference on the management of sports injuries, this is ideal for physicians who have not specialized in sports medicine. It offers all of the practical guidance needed to diagnose sports-related injuries, treat patients in the ambulatory care setting, if possible, and refer them to a specialist, if necessary.
Essential Sports Medicine
Author: Joseph E. HerreraPublisher: Springer Science & Business Media
ISBN: 1597454141
Category : Medical
Languages : en
Pages : 198
Book Description
Sports medicine is a popular medical sub-specialty. Sports medicine certainly overlaps with general musculoskeletal medicine, but there are important differences to be aware of. This book provides comprehensive, pertinent information about sports medicine so that the busy clinician can find it accessible and practical. Medical students, residents, and fellows will find the book useful for providing an accessible overview of the most salient points in the field of sports medicine.
The Athlete's Guide to Sports Supplements
Author: Kimberly MuellerPublisher: Human Kinetics
ISBN: 0736093699
Category : Health & Fitness
Languages : en
Pages : 304
Book Description
The Athlete's Guide to Sports Supplements is for athletes, coaches, and trainers seeking information on safe and legal performance-focused supplements. Listed alphabetically, each of the 120 supplements has a detailed description of what it is and how it works, facts on performance benefits, current research, recommended dosages, and health concerns.
The Athlete's Guide to Recovery
Author: Sage RountreePublisher: Rowman & Littlefield
ISBN: 1538181487
Category : Health & Fitness
Languages : en
Pages : 249
Book Description
"Perfect for athletes in need of a reminder that being quick with their recovery efforts isn’t a quick fix. This impressive book shows how slowing down speeds up results in the gym, on the road, and beyond." - Library Journal, Starred Review An invaluable guide to help athletes maximize training gains by making the most of their recovery time. Recovery—physical and mental—is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. But which practices and devices really make a difference in recovery, and which should be avoided? What will truly maximize performance? In this second edition of The Athlete’s Guide to Recovery, endurance and recovery coach Sage Rountree, PhD, explains exactly how to get the most out of training by optimizing recovery time. She provides easy-to-follow and practical recovery tips that include: How athletes can measure their own state of recovery What can go wrong when recovery is insufficient Proven techniques to enhance recovery and improve performance Evaluations of current tech devices Sample recovery plans for all types of training and competition Emphasizing the fundamentals of sleep, nutrition, and stress management, this second edition features up-to-date research that has emerged to support the importance of these basic recovery strategies and includes a much-needed, careful look at new devices on the market. Whether self-coached, coached, or team-sport athletes, The Athlete’s Guide to Recovery provides readers with an evidence-based approach to finding the right balance between stress and rest.
Endurance Sports Medicine
Author: Timothy L MillerPublisher: Springer
ISBN: 3319329820
Category : Medical
Languages : en
Pages : 339
Book Description
Providing comprehensive discussion of this newly developing branch of sports medicine, this unique and up-to-date book focuses specifically on the treatment of athletes who train for and participate in endurance sporting events, including not only traditional endurance athletes such as runners, swimmers, bikers and triathletes, but also rowers, adventure racers, military personnel, and cross-fit athletes. Detailing strategies for not only treating and preventing injuries and conditions but also for optimizing an athlete’s performance, it is divided into three thematic sections. The first section covers common medical conditions faced by the endurance athlete, including cardiovascular conditions, asthma, and heat- and altitude-related illnesses, while also discussing gender differences, pregnancy and the pediatric endurance athlete. Section two focuses on the management of common musculoskeletal conditions, such as stress fractures, overuse injuries of the soft tissue, compartment syndrome, shoulder and hip injuries, and exercise and osteoarthritis. The last section presents special considerations for the endurance athlete, including gait and swim-stroke analysis, bike fitting, mental preparation, optimizing nutrition, and how to organize medical coverage for events, as well as decision-making for return to play. A timely topic and one which has not been written about extensively in one concise collection of chapters, Endurance Sports Medicine is a valuable guide for sports medicine physicians, orthopedists, athletic trainers, physical therapists, coaches, officials, and athletes in understanding the needs of the determined individuals who participate in endurance sports.
