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Author: Ken Ellis
Publisher: Createspace Independent Pub
ISBN: 9781478262305
Category : Health & Fitness
Languages : en
Pages : 218
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Book Description
What is the best diet or meal plan to feel good and maintain good blood glucose levels? This book includes that information and much more like how to stay motivated to follow the plan. This book is an introduction to the powerful principles of God's wisdom from the biblical book of Proverbs. The purpose of The Way of Wisdom is to introduce fundamental principles for living or proverbs so that they can be used to provide hope, strength, and a compelling motivation to do the things we need to do on a daily basis! This book is intended to build habits for better health and well-being! Habits of the mind are taught which provide a foundation for a positive attitude, looking on the brighter side of life with gratitude! Inside are uplifting and encouraging examples from real people, humorous and heart-breaking stories, and impelling guidelines for diabetes management for both Type 1 and Type 2 diabetes! Inserted from God's wisdom in Proverbs are principles that will build healing affirmations and attitudes for confidence to meet the daily challenges of living with diabetes. Is there a cure for diabetes? The Way of Wisdom is written to provide motivation, not for just a day, but for a lifetime! The motivation to maintain control is the cure!
Author: Ken Ellis
Publisher: Createspace Independent Pub
ISBN: 9781478262305
Category : Health & Fitness
Languages : en
Pages : 218
Get Book
Book Description
What is the best diet or meal plan to feel good and maintain good blood glucose levels? This book includes that information and much more like how to stay motivated to follow the plan. This book is an introduction to the powerful principles of God's wisdom from the biblical book of Proverbs. The purpose of The Way of Wisdom is to introduce fundamental principles for living or proverbs so that they can be used to provide hope, strength, and a compelling motivation to do the things we need to do on a daily basis! This book is intended to build habits for better health and well-being! Habits of the mind are taught which provide a foundation for a positive attitude, looking on the brighter side of life with gratitude! Inside are uplifting and encouraging examples from real people, humorous and heart-breaking stories, and impelling guidelines for diabetes management for both Type 1 and Type 2 diabetes! Inserted from God's wisdom in Proverbs are principles that will build healing affirmations and attitudes for confidence to meet the daily challenges of living with diabetes. Is there a cure for diabetes? The Way of Wisdom is written to provide motivation, not for just a day, but for a lifetime! The motivation to maintain control is the cure!
Author: Jane Birch
Publisher: Fresh Awakenings
ISBN: 1493684965
Category : Health & Fitness
Languages : en
Pages : 238
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Book Description
This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Author: David Marrero
Publisher: American Diabetes Association
ISBN: 1580402976
Category : Health & Fitness
Languages : en
Pages : 122
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Book Description
An anthology of more than 50 stories about the other side of treating diabeteswhat health care providers can learn from patients. With more than 1,000 combined years of working with patients, the contributors share their knowledge and the life-altering experiences that both challenge and chage the way health care professionals provide care to their patients. This inspirational work proves that knowledge can be learned from books, but wisdom can only be gained through years of experience.
Author: Barbara Mora
Publisher:
ISBN:
Category : Diabetes
Languages : en
Pages : 156
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Book Description
"Barbara Mora's (Paiute/Diné) mother, who passed away from diabetes complications, struggled to confront the reality of the disease. "My mother would not deal with diabetes; it was a big scary topic," Mora says. "She only saw the horrible things: amputations, dialysis and death." When Mora was diagnosed with diabetes 14 years ago, she chose to deal with the disease differently. As the fourth generation on her mother's side to suffer from diabetes, many of Mora's family members did not want her to talk about it. "I thought no, I'm not going to go quietly," Mora says. "I'm going to find out everything I need to know about diabetes." After her mother's death, and her father's subsequent passing, Mora felt herself slipping into depression. Rather than falling victim to diabetes and depression, Mora relied on the Diné tradition of praying each morning to restore her spirit. Then she channeled her emotional and spiritual journey with diabetes from denial to depression to staying active and healthy with the disease in the book Using Our Wit and Wisdom to Live Well with Diabetes." from ://indiancountrytodaymedianetwork.com/2011/05/14/native-life-provides-online-health-support-network-34013.
Author: Ken Ellis
Publisher:
ISBN: 9780692140093
Category : Health & Fitness
Languages : en
Pages : 228
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Book Description
This book gives a shot in the arm of encouragement with dozens of uplifting true stories showing the power of wisdom, optimism, motivation, movement, nutritious eating and stress control for wellness. Each chapter includes wise practical prescriptions to apply for healthy living!
Author: Richard S. Surwit
Publisher: Simon and Schuster
ISBN: 9780743249911
Category : Health & Fitness
Languages : en
Pages : 294
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Book Description
Pregnancy and childbirth remains a mystical and magical time, characterised by feelings of hope, uncertainty and worry. No matter how many scientific innovations come along, there's still room for home-grown beliefs and traditions handed down through the family. Couples buying a pram may still ask for it to be delivered after the birth, and some grandparents will shrink from tickling the baby's feet in case it grows up to have a stammer. Monday's Child is Fair of Face gathers together these beliefs and customs, explaining how and why they arose, in which parts of the country they have been particularly popular, and to what extent they survive today. Arranged thematically, it's the perfect book to dip into, and its mixture of familiar, unfamiliar and frankly bizarre beliefs makes for compelling reading.
Author: Chuck Eichten
Publisher: Harmony
ISBN: 0307720691
Category : Health & Fitness
Languages : en
Pages : 288
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Book Description
I have diabetes. I’ve lived with it for years and years. I’ve done everything to learn as much as I can about it. I’ve made more idiot mistakes—accidentally and on purpose—with diabetes than you think would be safe. I’ve managed to stay very healthy. And by some standards, my life is pretty “normal.” Throughout my extended career as a person with diabetes, the most important fact I have learned is that ANY BIT BETTER (…3%...5%...28%...91%...) IS STILL BETTER. It might be the most important thing you can know about your diabetes. Maybe we can’t make it go away. Maybe we can’t make it perfect. Maybe we’re still mad that we got stuck with it. But we absolutely CAN make it BETTER. It’s not always easy, but it’s not complicated either. Diabetes gets Better if you make it Better.
Author: Amy F. Ryan
Publisher: Hudson Whitman/ ECP
ISBN: 0976881357
Category : Biography & Autobiography
Languages : en
Pages : 254
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Book Description
An honest portrayal of what it really takes to live with and manage type 1 diabetes, an incurable, life-threatening disease.
Author: Prevention Health Books
Publisher: Macmillan
ISBN: 9780312988135
Category : Health & Fitness
Languages : en
Pages : 212
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Book Description
Make Life Sweet...By Controlling Your Diabetes! What's the best medicine for treating diabetes? Taking charge of your life! Few health problems are more responsive to diet, exercise, and other lifestyle factors than this widespread disease. For many people, the combination of healthy food choices, a safe and easy fitness plan, and sensible weight loss can significantly lower blood sugar levels and prevent diabetes' hidden risks. This guide, from the editors of Prevention Health Books, can help shape your diabetes management program. It's filled with cutting-edge information from the frontline of diabetes research, as well as sound advice from leading diabetes experts. Inside you'll discover: · How your attitude and outlook can influence the course of diabetes-for better or for worse · How the right kind of exercise can play an important role in diabetes management · Which pantry staple can slow carbohydrate release and prevent post-meal blood sugar spikes Plus, you'll get the very latest on the newest diabetes medications and monitoring technology, so you can make informed decisions about your care. Outsmart Diabetes
Author: Cyrus Khambatta, PhD
Publisher: Penguin
ISBN: 059318999X
Category : Health & Fitness
Languages : en
Pages : 402
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Book Description
The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.
