The Unofficial Workbook For: Dr. Joseph Mercola's Effortless Healing PDF Download
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Author: Jan Bananberg
Publisher:
ISBN: 9781508930747
Category :
Languages : en
Pages : 56
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Book Description
PLEASE NOTE: This unofficial workbook was created by Jan O. Bananberg to be used as a compliment to Dr. Joseph Mercola's book: Effortless Healing. Imagine 2 scenarios. In the first one you have just finished reading Effortless Healing. It was a great book and you remember that it mentioned a lot of smart things. But you can't remember much of it now as you close the book. In the second scenario you have just finished the same book. The difference now is that you have a plan for how to implement this new knowledge to improve your life. Most people will find themselves in scenario one. We believe that reading is an investment. You spend time with a book because you hope that it will make you happier, healthier, wealthier or smarter. But simply just reading a great book is not enough. You have to take action! In this workbook Jan O Bananberg will help you make real changes from what you have read by turning that knowledge into lasting habits.
Author: Jan Bananberg
Publisher:
ISBN: 9781508930747
Category :
Languages : en
Pages : 56
Get Book
Book Description
PLEASE NOTE: This unofficial workbook was created by Jan O. Bananberg to be used as a compliment to Dr. Joseph Mercola's book: Effortless Healing. Imagine 2 scenarios. In the first one you have just finished reading Effortless Healing. It was a great book and you remember that it mentioned a lot of smart things. But you can't remember much of it now as you close the book. In the second scenario you have just finished the same book. The difference now is that you have a plan for how to implement this new knowledge to improve your life. Most people will find themselves in scenario one. We believe that reading is an investment. You spend time with a book because you hope that it will make you happier, healthier, wealthier or smarter. But simply just reading a great book is not enough. You have to take action! In this workbook Jan O Bananberg will help you make real changes from what you have read by turning that knowledge into lasting habits.
Author: thomas francis
Publisher: BookSummaryGr
ISBN:
Category : Study Aids
Languages : en
Pages : 18
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Book Description
Effortless Healing "Effortless Healing" by Dr. Joseph Mercola is a holistic health guide that offers readers a comprehensive approach to improving their health through natural means. The book is a distillation of Dr. Mercola's decades of experience in the field of natural health, where he has treated over 25,000 patients and established the world's most popular natural health website, Mercola.com, which receives 25 million visitors each month. The premise of the book is that the human body possesses an inherent ability to heal itself, provided it is given what it needs to thrive. Dr. Mercola emphasizes the importance of steering clear of conventional medicine's reliance on drugs and interventions, advocating instead for a lifestyle that supports the body's natural healing processes.
Author: Christie Aschwanden
Publisher: Macmillan
ISBN: 9781509827671
Category : Athletes
Languages : en
Pages : 288
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Book Description
All athletes from Olympians to weekend warriors must toe the line between training and recovery to maximize the benefits of workouts and reach optimal performance. For the longest time, coaches and training manuals have emphasized training. But now sports science is homing in on an even more fundamental part: recovery.The aim of training is to force the body to adapt to stress, and this adaptation is what makes you fitter and better able to perform. But to adapt, you need to optimize recovery too. You only benefit from training that you can recover from, and the ability to recover determines how much training your body can handle. Recovery, the science shows, is a crucial component of exercise training and it's starting to look like it may be the most important one.Good to Go assesses the science and claims of a wide variety of recovery methods and potions, and debunks the junk to give a clear picture of what we should actually be doing to look after our bodies better between exercising.
Author:
Publisher: Smashbooks
ISBN:
Category :
Languages : en
Pages : 594
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Book Description
Author: Katie Higgins
Publisher: Grand Central Life & Style
ISBN: 1455599697
Category : Cooking
Languages : en
Pages : 208
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Book Description
What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans? Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors. Now, in her first cookbook, Katie shares over 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies, that use only real ingredients, without any unnecessary fats, sugars, or empty calories. These desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too!
Author: Ann Wigmore
Publisher: Penguin
ISBN: 9780895292230
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
For more than forty years, Ann Wigmore, founder of the renowned Hippocrates Health Institute and internationally acclaimed holistic health educator, taught that what we eat profoundly affects our health. She was among the first to note that our modern diet of “convenience food” was the prime cause of illness and obesity, and she offered a positive alternative. Developed over a twenty-year period at the Hippocrates Health Institute, one of the nation’s first and finest holistic health centers, the Hippocrates Diet allows the body to correct its problems naturally and at its own pace. Through a diet of fresh fruits, vegetables, grains, nuts, and super nutritious foods such as sprouts and wheatgrass juice, all of which are prepared without cooking, the body is able to restore its internal balance—and its capacity to maintain a healthy weight, fight disease, and heal itself. The Hippocrates Diet and Health Program is an indispensible guide to healthy living, filled with easy-to-follow recipes and money-saving health tips. It is never easy for anyone to break bad eating habits, but when you are ready to make the decision to lose weight, regain youthful energy, or prevent illness, The Hippocrates Diet and Health Program can be your guide.
Author: Justus R. Hope
Publisher:
ISBN: 9781737415909
Category :
Languages : en
Pages : 256
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Book Description
Anthology of the Pandemic and history of the story of Ivermectin
Author: Og Mandino
Publisher:
ISBN: 9780883911808
Category : Conduct of life
Languages : en
Pages : 0
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Book Description
"The text of The God memorandum itself first appeared in The greatest miracle in the world, by Og Mandino copyright 1975, published by Frederick Fell Publishers, Inc."--T.p. verso
Author: Nathan J. Keirns
Publisher:
ISBN: 9781947172906
Category : Sociology
Languages : en
Pages : 0
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Book Description
"Introduction to Sociology 2e adheres to the scope and sequence of a typical, one-semester introductory sociology course. It offers comprehensive coverage of core concepts, foundational scholars, and emerging theories, which are supported by a wealth of engaging learning materials. The textbook presents detailed section reviews with rich questions, discussions that help students apply their knowledge, and features that draw learners into the discipline in meaningful ways. The second edition retains the book's conceptual organization, aligning to most courses, and has been significantly updated to reflect the latest research and provide examples most relevant to today's students. In order to help instructors transition to the revised version, the 2e changes are described within the preface."--Website of text.
Author: Jim Marrs
Publisher: Harper Collins
ISBN: 0061999466
Category : Business & Economics
Languages : en
Pages : 470
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Book Description
“Jim Marrs can’t be ignored. Few in this country shout about The Truth louder than he.” —Dallas Observer In The Trillion-Dollar Conspiracy, Jim Marrs, the New York Times bestselling author of Rule by Secrecy and The Rise of The Fourth Reich, offers a terrifying proposition: that the current economic collapse has been engineered by a tyrannous government and multinational corporations determined to enslave us. Read The Trillion-Dollar Conspiracy and find out how the New World Order, man-made diseases, and zombie banks are destroying America.
