The Ultimate Guide to Weight Training for Golf Past 40 (Enhanced Edition) PDF Download
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Author: Rob Price
Publisher: Price World Publishing
ISBN: 1619841444
Category :
Languages : en
Pages : 247
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Book Description
Author: Rob Price
Publisher: Price World Publishing
ISBN: 1619841444
Category :
Languages : en
Pages : 247
Get Book
Book Description
Author: Rob Price
Publisher: Price World Publishing
ISBN: 193691090X
Category : Music
Languages : en
Pages : 177
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Book Description
"The Ultimate Guide to Weight Training for Golf Past 40" is the most comprehensive and up-to-date golf-specific training guide for adults over 40 in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes who are looking to stay in shape and sharpen their game. This book features year round golf-specific weight training programs designed specifically to meet the needs of golfers over 40 and is guaranteed to improve your performance and get you results. No other golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables golfers past 40 of all skill levels to add extra yardage to their drives and irons without having to buy the latest technology in golf!By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes without any problems! Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
Author: Price World Publishing
Publisher:
ISBN: 9780972410243
Category :
Languages : en
Pages :
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Book Description
Author: Kai Fusser
Publisher: Price World Publishing
ISBN: 1936910667
Category : Health & Fitness
Languages : en
Pages : 193
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Book Description
"Weight Training for Women's Golf" is the most comprehensive and up-to-date women's golf-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top female golfers worldwide, including Annika Sorenstam. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results. No other women's golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables female golfers of all skill levels to add extra yardage to their drives and irons. By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes at your highest level.
Author: Robert Price
Publisher: Sportsworkout
ISBN: 9781932549317
Category : Sports & Recreation
Languages : en
Pages : 128
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Book Description
Pre-season, in-season and off-season sport-specific programs designed to increase club-head speed, prevent injuries, eliminate fatigue, and add distance to every club in your bag. By doing exercises that target golf-specific muscles, you will be exercising more efficiently as well as optimizing your performance on the course.
Author: Robert G. Price
Publisher: Price World Publishing
ISBN: 9781932549478
Category : Sports & Recreation
Languages : en
Pages : 168
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Book Description
The Ultimate Guide to Weight Training for Golf is the most comprehensive and up-to-date golf-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes who are looking to stay in shape and sharpen their game. This book features year-round golf-specific weight-training programs designed specifically to meet the needs of golfers and is guaranteed to improve your performance and get you results.
Author: Rob Price
Publisher: Price World Publishing
ISBN: 1619840243
Category : Sports & Recreation
Languages : en
Pages : 248
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Book Description
Author: Rob Price
Publisher: Price World Publishing
ISBN: 1936910802
Category : Health & Fitness
Languages : en
Pages : 177
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Book Description
A program for exercising more efficiently by targeting the muscles you use specifically for tennis.
Author: Robert G. Price
Publisher:
ISBN: 9781932549294
Category : Sports & Recreation
Languages : en
Pages : 80
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Book Description
Author: Robert G. Price
Publisher: Price World Publishing
ISBN: 9780972410205
Category : Health & Fitness
Languages : en
Pages : 132
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Book Description
This is the most comprehensive and up-to-date sport-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. This book features 54 sport-specific weight-training programs guaranteed to improve your performance and get you results. No other sports book to date has been so well designed, so easy to use, and so committed to weight training. This book takes athletes from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximise your training and improve your performance. Both beginners and advanced athletes and weight trainers can follow this book and utilise its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
