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Author: Ron Kennedy
Publisher:
ISBN: 9780932654137
Category : Health behavior
Languages : en
Pages : 381
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Book Description
Author: Ron Kennedy
Publisher:
ISBN: 9780932654137
Category : Health behavior
Languages : en
Pages : 381
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Book Description
Author: Deepak Chopra, M.D.
Publisher: Harmony
ISBN: 0609806947
Category : Body, Mind & Spirit
Languages : en
Pages : 402
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Book Description
NATIONAL BESTSELLER • The classic guide to using Ayurveda to harness the healing power of the mind—now revised with updated medical research. Translated as “the knowledge of life span” in Sanskrit, Ayurveda is the 5,000-year-old medical system from ancient India that has been validated by modern breakthroughs in physics and medicine. Deepak Chopra’s Perfect Health is the original guide to applying the ancient wisdom of Ayurveda to everyday life. Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms in our bodies is replaced. Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body. Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging—in short, for achieving Perfect Health.
Author: James M. Russell
Publisher:
ISBN: 9781920743895
Category : Philosophers
Languages : en
Pages : 244
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Book Description
Philosophical classics offers the basics of what you need to know about sixty-six great philosophical books and covers philosophers from Aristotle to the present. From Robert M. Pirsig's Zen and the Art of Motorcycle Maintenance to Carl Jung's Memories, Dreams, Reflections, and from Kahlil Gibran's The Prophet to Descartes' Medidations, this catch-all romp through both philosophy and the philosophical offers a foundation course in in the meaning of life.
Author: H.R.H. Prince Ghazi Bin Muhammad
Publisher: Turath Publishing
ISBN: 190694962X
Category : Religion
Languages : en
Pages : 128
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Book Description
What is happiness? What is not happiness? How can one lead a truly happy life? What are the differences between happiness, joy, gladness, contentment and pleasure? In this concise and easy-to-read book, noted philosopher and Islamic scholar, Prince Ghazi of Jordan, reviews the classical philosophical and religious answers to these questions and then shows Islam s perspective on the issue based on the Qur an and saying of the Prophet Muhammad (SAW.) The answer is a surprising one to which everyone can relate.
Author: H.R.H. Prince Ghazi Bin Muhammad
Publisher: Turath Publishing
ISBN: 1906949638
Category : Religion
Languages : en
Pages : 253
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Book Description
The present book aims to take on this challenge by looking at the major problems from these various aspects, as just mentioned. Obviously, one short book can hardly address all these problems and suggest solutions without certain simplifications and potentially controversial assertions. Nevertheless, it can hope to present a systematic analysis and suggested prognosis based on a coherent philosophy. As indicated above, nothing is more needed in our times, and second to spiritual weakening, the greatest problem of all facing the Islamic World (and indeed the whole world) is lack of understanding of the true natures and essences of things. This book examines ‘our times’ from an Islamic philosophical worldview, looking at the problems facing the Islamic World in the near past, present and future respectively in three mutually complementary parts. At the end of each part, it suggests holistic and easily applied remedies to the problems it examines. In other words (and for those who enjoy sonorous German and Greek philosophical terms) it examines the Zeitgeist from the Weltanschauung of Islam and suggests panaceas. Prince Ghazi bin Muhammad has written a number of books and guides for thinking people, and this small but potent work before you sums up many of his most keen and cogent insights and conclusions; for that reason, this may be his most impactful and motivational work to date.
Author: Jennifer Byde Myers
Publisher:
ISBN: 9780692010556
Category : Psychology
Languages : en
Pages : 370
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Book Description
Thinking Person's Guide to Autism (TPGA) is the resource we wish we'd had when autism first became part of our lives: a one-stop source for carefully curated, evidence-based information from autistics, autism parents, and autism professionals.
Author: Robert Henson
Publisher:
ISBN: 9781944970390
Category : Science
Languages : en
Pages : 0
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Book Description
"This book is derived from material originally published as The rough guide to climate change"--Copyright page.
Author: David Owen
Publisher: Simon and Schuster
ISBN: 1416534296
Category : House & Home
Languages : en
Pages : 317
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Book Description
In a world of extreme makeovers, this book is a thoughtful, adventure-filled, witty look at what the space we live in says about us, the pleasures of home renovation projects great and small, and how home renovation can change our lives. Few things define us as powerfully as the place where we live. The size and location of a house may reveal basic facts about our financial or social status, but it is the personal touches -- a paint color or a homemade desk -- that reflect our aspirations, our tastes, our secret desires. In Sheetrock & Shellac, David Owen recounts his renovation and home construction projects in small-town Connecticut -- from catching the home improvement bug while watching workmen replacing a leaky roof to his first tentative foray into DIY (successfully building an enclosure for a bathroom radiator that had "turned into a sort of low-tech factory for converting splattered urine into odor and dust"). As his skill grows, so does his confidence: replacing a broken light switch turns into wiring an entire room, making bookcases is followed by building an office. Some of the more overly imaginative projects -- for instance, an ambition to install sinks and hot and cold faucets in all the rooms of the house -- never come to fruition but are amusingly recounted for other intrepid home designers. Owen's two-hundred-year-old farmhouse provides numerous occasions for home improvement projects, and layers (literally) of fascination. Owen quickly learns the hard way when to tackle a project himself and when to turn for help. But soon he's so comfortable with the undertaking that he decides to take the big leap from renovation to building a completely new home from the ground up. In this case, Owen decides to build a weekend cabin a mere six miles away from his home. From a discourse on kitchen countertop materials to the complete history of concrete, to a near-disastrous mishap with a tree, a newly constructed roof, and an overzealous chainsaw, Owen's journey through home designing and building proves both enthrallingly educating and hilariously detailed. New Yorker writer Owen's engaging narrative, filled with a wealth of practical information, hands-on tips, and canny insights, explores the ways in which the human processes of construction and renovation leave all the parties transformed. More than a simple how-to, Sheetrock & Shellac is a why-to, a wellspring of savvy advice and encouragement for anyone who has ever contemplated changing their surroundings and changing their life.
Author: Alfred Tong
Publisher: Hardie Grant Publishing
ISBN: 1784882097
Category : Self-Help
Languages : en
Pages : 176
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Book Description
The modern world is a tough place for the thinking man. Between the strain of making dating small talk, the pitfalls of business networking and the expectation that he will be widely informed and articulate on every environmental issue and internet zeitgeist, it is hard for him to feel on top of his game. But luckily help is now at hand. The Thinking Man’s Guide to Life compiles the latest insights from psychology and neuroscience, combined with timeless advice from history’s greatest philosophers, to advise men on every aspect of their busy lives. Covering rest, play, work and sport, Alfred Tong compiles interviews with experts in different fields such as psychology, jetlag and philosophy, to create an insightful guide for upwardly mobile men. Each section is broken down into informative features on how men can overcome the challenges in their lives. Featuring stylish illustrations, this is the perfect companion for any truly thinking man.
Author: Jake Nash
Publisher: Jake Nash
ISBN: 1453844376
Category : Family & Relationships
Languages : en
Pages : 304
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Book Description
Your Body Will Only Go Where Your Mind Leads it!!! - Are you sick of fad diets? - Frustrated by fitness gurus who don't seem to understand you and your life? - Annoyed that everyone wants your money yet no one provides the promised results? - Are you intelligent enough to know there are no quick fixes to difficult problems? - Would you like to UNDERSTAND how you body works? There is a solution. It doesn't require a degree in exercise science, but it does require a desire to go beyond the quick fixes and gimmicks. The Thinking Person's Guide to Fitness will give just enough knowledge to enable you to understand how you are unique. With this knowledge, you'll be able to setup a diet and fitness plan that works for you, and you'll know the difference between fitness fact and fitness fiction! "(This) book is one I truly enjoy as a trainer ...(Jake has) really done his homework." - Monica Adams - KMOX St. Louis. "Jake Nash has written a book that is easy to read and understand that can help anyone improve his or her fitness regime... Jake obviously has done his research, citing various studies to support his assertions...it is a terrific read for anyone looking to get the most out of their fitness program!" - Dr. Nathan White "Jake Nash speaks realistically.... (he) explains his well-considered concepts in open language that not only reads well as a book, but also makes his input digestible and, more important, workable." - Grady Harp - Amazon Top 10 Reviewer
