The Therapeutic Potential of Creative Writing

The Therapeutic Potential of Creative Writing PDF Author: Gillie Bolton
Publisher: Jessica Kingsley Publishers
ISBN: 1853025992
Category : Psychology
Languages : en
Pages : 254

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Book Description
Writing is a means of making sense of experience, and of arriving at a deeper understanding of the self. The use of creative writing therapeutically can complement verbal discussions, and offers a cost- and time-effective way of extending support to depressed or psychologically distressed patients. Suitable both for health-care professionals who wish to implement therapeutic writing with their patients, and for those wishing to start writing creatively in order to help themselves, The Therapeutic Potential of Creative Writing provides practical, well tried and tested suggestions for beginning to write and for developing writing further. It includes ideas for writing individually and for directing groups, and explores journal writing, poetry, fiction, autobiography and writing out trauma, with established writers and those who have taken up writing for private enjoyment.

The Therapeutic Potential of Creative Writing

The Therapeutic Potential of Creative Writing PDF Author: Gillie Bolton
Publisher: Jessica Kingsley Publishers
ISBN: 1853025992
Category : Psychology
Languages : en
Pages : 254

Get Book

Book Description
Writing is a means of making sense of experience, and of arriving at a deeper understanding of the self. The use of creative writing therapeutically can complement verbal discussions, and offers a cost- and time-effective way of extending support to depressed or psychologically distressed patients. Suitable both for health-care professionals who wish to implement therapeutic writing with their patients, and for those wishing to start writing creatively in order to help themselves, The Therapeutic Potential of Creative Writing provides practical, well tried and tested suggestions for beginning to write and for developing writing further. It includes ideas for writing individually and for directing groups, and explores journal writing, poetry, fiction, autobiography and writing out trauma, with established writers and those who have taken up writing for private enjoyment.

Write Yourself

Write Yourself PDF Author: Gillie Bolton
Publisher: Jessica Kingsley Publishers
ISBN: 1849051100
Category : Psychology
Languages : en
Pages : 290

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Book Description
Write Yourself is the ideal introduction to how to facilitate groups and individuals in finding inspiration for their creative personal writing voices. This book explains how and why writing is such an illuminative and cathartic process, and provides many practical exercises that encourage the exploration of emotions, memories and experiences.

Writing Works

Writing Works PDF Author: Gillie Bolton
Publisher: Jessica Kingsley Publishers
ISBN: 1843104687
Category : Psychology
Languages : en
Pages : 257

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Book Description
Writing Works is a guide for writers or therapists working with groups or individuals and is full of practical advice on everything from the equipment needed to run a session to ideas for themes, all backed up by the theory that underpins the methods explained. Practitioners contribute detailed accounts of organizing writing workshops for clients.

The Writer's Key

The Writer's Key PDF Author: Gillie Bolton
Publisher: Jessica Kingsley Publishers
ISBN: 0857008544
Category : Psychology
Languages : en
Pages : 168

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Book Description
The Writer's Key is a complete beginner's guide to writing for self-reflection and personal development. Creative writing can deepen our understanding of ourselves and our lives. This book unlocks the potential for gaining these insights, widening perspectives, finding new positivity, increasing confidence and reducing stress through writing. It: - introduces creative writing as a very enjoyable process for enabling reflective personal and professional development - provides strategies and inspiration for getting started, continuing despite hesitations and getting the most out of writing - features uplifting accounts of individuals' successful use of the Key for self-exploration and development through creative writing. The Writer's Key assumes no prior writing experience and will inspire and encourage anyone who wants to tell and explore their story, whether they feel trapped by issues at work or home because of loss, trauma or relationships, or simply want to make more of life.

The Self on the Page

The Self on the Page PDF Author: Celia Hunt
Publisher: Jessica Kingsley Publishers
ISBN: 9781853024702
Category : Psychology
Languages : en
Pages : 228

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Book Description
This book examines the potential of creative writing as a therapeutic tool. Illustrating a wide range of approaches, the contributors provide an introduction to thinking about creative writing in a personal development context with suggestions for further reading, and look at the potential evolution of therapeutic creative writing in the future.

Poetry and Story Therapy

Poetry and Story Therapy PDF Author: Geri Giebel Chavis
Publisher: Jessica Kingsley Publishers
ISBN: 1849058326
Category : Language Arts & Disciplines
Languages : en
Pages : 258

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Book Description
This accessible book explores the therapeutic possibilities of poetry and stories, providing techniques for facilitating personally relevant and growth-enhancing sessions. The author provides ideas for writing activities that emerge from this discussion, and explains how participants can create their own poetic and narrative pieces.

Therapeutic Dimensions of Autobiography in Creative Writing

Therapeutic Dimensions of Autobiography in Creative Writing PDF Author: Celia Hunt
Publisher: Jessica Kingsley Publishers
ISBN: 9781853027475
Category : Psychology
Languages : en
Pages : 214

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Book Description
'It was the author's own experience of fictional autobiography that led Celia Hunt serendipiditously to appreciate that such writing could be therapeutic. She noticed, for example, and this was subsequently echoed in many of her students' experiences, a beneficial psychological change - and increased inner freedom, greater psychic flexability (perhaps the key to creativity and psychological health), a stronger sense of personal identity. This book tells us about the hows and whys of such therapeutic change.' - AutoBiographyJournal.com 'A critical examination of the therapeutic possibilities of autobiographical fiction that draws on perspectives from both psychoanalytic and literary studies.' - The Journal Of Critical Psychology, Counselling and Psychotherapy Therapeutic Dimensions of Autobiography in Creative Writing brings together theory and practice from psychoanalysis, literary and cultural studies and the growing field of creative writing studies. It highlights the importance of autobiographical writing not only as an opening into fiction writing, but also as a powerful therapeutic tool. Celia Hunt discusses how autobiographical fiction can be used in therapeutic work by art therapists, psychotherapists and creative writing tutors, as well as in personal development by writers of any kind. She draws up guidelines for a successful course on autobiography and creative writing, and presents case studies and practical ideas for writing about the self. She shows how writing autobiographical fiction can help people to explore significant events and relationships in their lives. Finding a writing voice in this way clarifies and strengthens the writer's sense of identity, leading to a fuller realisation of his or her potential in life.

Writing Well: Creative Writing and Mental Health

Writing Well: Creative Writing and Mental Health PDF Author: Debra Penman
Publisher: Jessica Kingsley Publishers
ISBN: 0857001035
Category : Language Arts & Disciplines
Languages : en
Pages : 160

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Book Description
Writing Well is a practical handbook of creative writing exercises which forms the basis of an indirect, nonconfrontational approach specifically intended for therapeutic use within the mental health field. Although people with emotional or psychological problems can find creative writing particularly difficult and unsettling, when writing courses are sensitively designed they are known to be of therapeutic benefit to people with mental health problems. The exercises are taken from the authors' successful practice with groups of people from a range of backgrounds in a variety of settings. The book is structured to be accessible and easy to use. The warm-ups and main exercises are organised by themes, such as positive memories, imagined worlds, changes and painful feelings. Guidelines are given for developing and adapting the exercises and practical suggestions for materials are included in the appendix. This volume will be an invaluable practical resource and imaginative inspiration for creative writing tutors and mental health professionals.

The Self on the Page

The Self on the Page PDF Author: Celia Hunt
Publisher: Jessica Kingsley Pub
ISBN: 9781853024696
Category : Language Arts & Disciplines
Languages : en
Pages : 222

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Book Description
In this ground-breaking work the rapidly-developing field of the therapeutic use of creative writing is explored on two levels. Intended as an introduction to the field it will interest health professionals and those working in the social services.

If You Want to Write

If You Want to Write PDF Author: Brenda Ueland
Publisher: Simon and Schuster
ISBN: 1627932011
Category : Language Arts & Disciplines
Languages : en
Pages : 141

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Book Description
Brenda Ueland was a journalist, editor, freelance writer, and teacher of writing. In If You Want to Write: A Book about Art, Independence and Spirit she shares her philosophies on writing and life in general. Ueland firmly believed that anyone can write, that everyone is talented, original, and has something important to say. In this book she explains how find that spark that will make you a great writer. Carl Sandburg called this book the best book ever written about how to write. Join the millions of others who've found inspiration and unlocked their own talent.