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Author: Rudolph Ballentine
Publisher: Himalayan Institute Press
ISBN: 9780893890759
Category : Meditation
Languages : en
Pages : 0
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Author: Roderick Bucknell
Publisher: Routledge
ISBN: 1136804080
Category : Social Science
Languages : en
Pages : 288
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Book Description
Buddhist meditation, while attracting less popular attention than some other meditative disciplines, has given rise to a particularly rich literature in recent years. Despite differences in style and terminology, these modern writings on Buddhist meditation serve much the same purposes as did the manuals and commentaries of the classical masters: to explicate and interpret the Buddha's teachings on meditation, to clarify the nature and value of the various meditative techniques and attainments, and/or to offer advice on the actual practice of meditation. Meditators are increasingly inclined to compare and evaluate critically what the different contemporary meditation masters have to say, to weigh up the results of relevant scientific studies, or to consult translations of the primary texts in search of the Buddha's 'original' teachings on meditation. Writers on meditation are also increasingly adopting an appropriately critical approach, particularly as regards the reliability of textual accounts. Relatively few still commit the old error of assuming that the Pali canon is a complete and faithful record of what the Buddha said on the subject, or that the classical commentators were infallible authorities. The present collection of twenty-eight readings is designed to give meditators, researchers, and general readers ready access to representative samples of those writings, and to the principal relevant texts.
Author: Parawahera Vajiranana
Publisher:
ISBN:
Category : Buddhist meditations
Languages : en
Pages : 532
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Author: Rudolph Ballentine
Publisher: Himalayan Institute Press
ISBN: 9780893890759
Category : Meditation
Languages : en
Pages : 0
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Author: Abbot George (Swami Nirmalananda Giri)
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530187430
Category :
Languages : en
Pages : 320
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Book Description
Fifty years ago few people in the West had even heard of meditation, while today the concept of meditation is well known, and meditation methods are to be found everywhere. With so much information about meditation, how is a sincere seeker to find a meditation method which is both proven and effective? By using a method which has been used successfully through the centuries: Om Yoga Meditation. Om Yoga Meditation: Its Theory and Practice is a thorough guide providing all the information that might be desired for a successful meditation practice, illumining the art and science of effective inner life. Beginning with an in-depth explanation of what yoga is and what its goals are, and continuing with a background on the theory of mantra, Abbot George then shows the value of the unique mantra Om. He shows that Om Meditation is the original yoga, citing the classic scriptures of India and the testimony of the saints. In this book you will discover the techniques for using Om in meditation, and how to make your meditation the most effective. You will also learn the foundations of the yogic life that will support and nourish your practice, and be given the keys to bless others as well as yourself using Om. "The Holy word, Om, bestows the highest state" (Yoga Vashishtha 5:54) "This is the bridge to immortality. May you be successful in crossing over to the father shore beyond darkness" (Mundaka Upanishad 2.2.5,6).
Author: Michael A. West
Publisher: Oxford University Press
ISBN: 0191002771
Category : Psychology
Languages : en
Pages : 368
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Book Description
In the past 20 years meditation has grown enormously in popularity across the world, practised both by the general public, as well as by an increasing number of psychologists within their daily clinical practice. Meditation is now used to treat a range of disorders, including, depression, anxiety, eating disorders, chronic pain, and addiction. In the past twenty years we have also learned much more about the underlying neural bases for meditation, and why it works. The Psychology of Meditation: Research and Practice explores the practice of meditation and mindfulness and presents accounts of the cognitive and emotional processes elicited during meditation practice. Written by researchers and practitioners with considerable experience in meditation practice and from different religious or philosophical perspectives, he book examines the evidence for the effects of meditation on emotional and physical well-being in therapeutic contexts and in applied settings. The areas covered include addictions, pain management, psychotherapy, physical health, neuroscience, and the application of meditation in school and workplace settings. Uniquely, the contributors also present accounts of their own personal experience of meditation practice including their history of practice, phenomenology, and the impact it has had on their lives. Drawing on evidence from both research and practice, this is a valuable synthesis of the ways in which meditation can profoundly enrich human experience.
Author:
Publisher:
ISBN: 9780893890179
Category : Meditation
Languages : en
Pages : 97
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Author: Akihiko Masuda
Publisher: New Harbinger Publications
ISBN: 1608827488
Category : Psychology
Languages : en
Pages : 292
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Book Description
In recent years, mindfulness and acceptances-based therapies have gained immense popularity in the field of behavioral health. And as these therapeutic models have proliferated, their teachings and practices have been introduced to a wide range of diverse applications. Cognitive behavioral approaches often rely on a client’s values as a catalyst for treatment. But because values are often culturally biased, it can be difficult to apply the same techniques to clients from different cultural and ethnic backgrounds. That’s why multicultural competency training for mental health professionals is so important. Mindfulness and Acceptance in Multicultural Competency presents a contextual approach to sociocultural diversity in both theory and practice. In this book, author Akihiko Masuda examines the cultural competency and cultural adaptation of three major therapeutic models based in mindfulness and acceptance: dialectical behavior therapy (DBT), mindfulness-based cognitive therapy, and acceptance and commitment therapy (ACT). Readers will learn how to translate these treatment models to other language communities, and how to tailor therapeutic approaches to address a number of cultural factors, including religion and spirituality, social stigma, and prejudice. Written for professionals, students, and practitioners, this book offers solid data and research that shows how innovations in acceptance and mindfulness therapies can be directed for the health and wellness of all people, no matter their race, creed, or cultural background. The book includes contributions by Lynn McFarr, PhD, Holly Hazlett-Stevens, PhD, Michael P. Twohig, PhD, Jason Lillis, PhD, Michael Levin, MA, and Jason Luoma, PhD. The Mindfulness and Acceptance Practica Series As mindfulness and acceptance-based therapies gain momentum in the field of mental health, it is increasingly important for professionals to understand the full range of their applications. To keep up with the growing demand for authoritative resources on these treatments, The Mindfulness and Acceptance Practica Series was created. These edited books cover a range of evidence-based treatments, such as acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), compassion-focused therapy (CFT), dialectical behavioral therapy (DBT), and mindfulness-based stress reduction (MBSR) therapy. Incorporating new research in the field of psychology, these books are powerful tools for mental health clinicians, researchers, advanced students, and anyone interested in the growth of mindfulness and acceptance strategies.
Author: Douglas Baker
Publisher:
ISBN: 9780906006740
Category : Occultism
Languages : en
Pages :
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Author: Dr. Douglas M. Baker
Publisher: Baker eBooks Publishing
ISBN: 1625690320
Category : Body, Mind & Spirit
Languages : en
Pages : 271
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Book Description
The Theory and Practice of Meditation: This manual on meditation is one of the best books ever written on this very complex subject. Much material has been written about how to adapt Eastern methods to our Western life, only succeeding in mystifying the whole subject. Dr. Baker, based on his personal experience and that of many of his students, gives here every earnest soul-searching person a clear, no-nonsense approach to meditation. This comprehensive manual prepares you not only via exercises for “how-to-do-it”, but also equally important in how you fit into the vast scheme of Life and why you really want to reach personality and soul integration! This writing shows you in easy to follow steps the climb towards your “Mountain Top”. Success is of course directly related to your readiness to provide the self-discipline, sincerity and endurance. Know then, there is no “free lunch” as some false teachers promise! Understanding of the subject is enhanced by eighty-five pictures and charts, many in colour. The Foreword is written by Luia, the Lady Forbes (Pupil of Alice A. Bailey and life-long teacher of meditation techniques to young and old)
Author: Elvin W. Jones
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120807600
Category : Religion
Languages : en
Pages : 354
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Book Description
precise introduction to Advaita Vedanta, on the basis of something more
