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Author: Ash ElDifrawi
Publisher: Simon and Schuster
ISBN: 0757320430
Category : Self-Help
Languages : en
Pages : 461
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Book Description
What exactly is happiness that we spend our lives pursuing it more fiercely than anything else? The answer, Drs. Lickerman and ElDifrawi argue, is that happiness isn't just a good feeling but a special good feeling—in fact, the best good feeling we're capable of having. Enduring happiness is something we all want yet many of us fail to achieve. Look around you. How many people do you know who would say they feel a constant and powerful sense of satisfaction with their lives? How many people do you imagine wouldn't find their ability to be happy impaired by a significant loss, like the death of a parent, a spouse, or a child? How is it possible to be happy in the long-term when so many terrible things are destined to happen to us? In this highly engaging and eminently practical book—told in the form of a Platonic dialogue recounting real-life patient experiences—Drs. Lickerman and ElDifrawi assert that the reason genuine, long-lasting happiness is so difficult to achieve and maintain is that we're profoundly confused not only about how to go about it but also about what happiness is. In identifying nine basic erroneous views we all have about what we need to be happy—views they term the core delusions—Lickerman and ElDifrawi show us that our happiness depends not on our external possessions or even on our experiences but rather on the beliefs we have that shape our most fundamental thinking. These beliefs, they argue, create ten internal life-conditions, or worlds, through which we continuously cycle and that determine how happy we're able to be. Drawing on the latest scientific research as well as Buddhist philosophy, Lickerman and ElDifrawi argue that once we learn to embrace a correct understanding of happiness, we can free ourselves from the suffering the core delusions cause us and enjoy the kind of happiness we all want, the kind found in the highest of the Ten Worlds, the world of Enlightenment. The Ten Worlds: Hell Hunger Animality Anger Tranquility Rapture Learning Realization Compassion Enlightenment
Author: Ash ElDifrawi
Publisher: Simon and Schuster
ISBN: 0757320430
Category : Self-Help
Languages : en
Pages : 461
Get Book
Book Description
What exactly is happiness that we spend our lives pursuing it more fiercely than anything else? The answer, Drs. Lickerman and ElDifrawi argue, is that happiness isn't just a good feeling but a special good feeling—in fact, the best good feeling we're capable of having. Enduring happiness is something we all want yet many of us fail to achieve. Look around you. How many people do you know who would say they feel a constant and powerful sense of satisfaction with their lives? How many people do you imagine wouldn't find their ability to be happy impaired by a significant loss, like the death of a parent, a spouse, or a child? How is it possible to be happy in the long-term when so many terrible things are destined to happen to us? In this highly engaging and eminently practical book—told in the form of a Platonic dialogue recounting real-life patient experiences—Drs. Lickerman and ElDifrawi assert that the reason genuine, long-lasting happiness is so difficult to achieve and maintain is that we're profoundly confused not only about how to go about it but also about what happiness is. In identifying nine basic erroneous views we all have about what we need to be happy—views they term the core delusions—Lickerman and ElDifrawi show us that our happiness depends not on our external possessions or even on our experiences but rather on the beliefs we have that shape our most fundamental thinking. These beliefs, they argue, create ten internal life-conditions, or worlds, through which we continuously cycle and that determine how happy we're able to be. Drawing on the latest scientific research as well as Buddhist philosophy, Lickerman and ElDifrawi argue that once we learn to embrace a correct understanding of happiness, we can free ourselves from the suffering the core delusions cause us and enjoy the kind of happiness we all want, the kind found in the highest of the Ten Worlds, the world of Enlightenment. The Ten Worlds: Hell Hunger Animality Anger Tranquility Rapture Learning Realization Compassion Enlightenment
Author: Alex Lickerman
Publisher: Health Communications, Inc.
ISBN: 0757316425
Category : Body, Mind & Spirit
Languages : en
Pages : 290
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Book Description
Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength. It doesn't just happen automatically, and it takes practice. New scientific research suggests that resilience isn't something with which only a fortunate few of us have been born, but rather something we can all take specific action to develop. To build strength out of adversity, we need a catalyst. What we need, according to Dr. Alex Lickerman, is wisdom—wisdom that adversity has the potential to teach us. Lickerman's underlying premise is that our ability to control what happens to us in life may be limited, but we have the ability to establish a life-state to surmount the suffering life brings us. The Undefeated Mind distills the wisdom we need to create true resilience into nine core principles, including: --A new definition of victory and its relevance to happiness --The concept of the changing of poison into medicine --A way to view prayer as a vow we make to ourselves. --A method of setting expectations that enhances our ability to endure disappointment and minimizes the likelihood of quitting --An approach to taking personal responsibility and moral action that enhances resilience --A process to managing pain—both physical and emotional—that enables us to push through obstacles that might otherwise prevent us from attaining out goals --A method of leveraging our relationships with others that helps us manifest our strongest selves Through stories of patients who have used these principles to overcome suffering caused by unemployment, unwanted weight gain, addiction, rejection, chronic pain, retirement, illness, loss, and even death, Dr. Lickerman shows how we too can make these principles function within our own lives, enabling us to develop for ourselves the resilience we need to achieve indestructible happiness. At its core, The Undefeated Mind urges us to stop hoping for easy lives and focus instead on cultivating the inner strength we need to enjoy the difficult lives we all have.
Author: Arthur C Clarke
Publisher: Orion
ISBN: 9780575074965
Category : Science fiction, English
Languages : en
Pages : 320
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Book Description
This classic collection of short stories includes some of Clarke's finest work: vivid glimpses into the future, a year, a decade, a century, a millennium from now.
Author: Daisaku Ikeda
Publisher: Middleway Press
ISBN: 1938252314
Category : Philosophy
Languages : en
Pages : 135
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Book Description
What constitutes a meaningful life? What is true happiness? Nichiren Buddhism, based on the Lotus Sutra, is a teaching of hope that provides answers to these and other important questions for modern life. Ranked among the most important works in Mahayana Buddhism, Nichiren's 13th-century writings were revolutionary. In On Attaining Buddhahood in This Lifetime, Nichiren turned prevailing Buddhist thought on its head. Attaining Buddhahood, or enlightenment, he argues, does not require embarking on some inconceivably long journey toward becoming some resplendent godlike Buddha, but rather it means accomplishing a transformation in the depths of one's being and revealing one's ultimate potential within. And Nichiren dedicated his life—braving all manner of persecution—to giving people a practical means for doing so. Daisaku Ikeda's simple and straightforward commentary brings alive this important writing for the modern world. Thoughtful people of all faiths will resonate with his compassionate insights on the universal teaching of happiness that is Nichiren Buddhism.
Author: Alix E. Harrow
Publisher: Redhook
ISBN: 0316421987
Category : Fiction
Languages : en
Pages : 384
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Book Description
"A gorgeous, aching love letter to stories, storytellers and the doors they lead us through...absolutely enchanting."--Christina Henry, bestselling author of Alice and Lost Boys LOS ANGELES TIMES BESTSELLER! In the early 1900s, a young woman embarks on a fantastical journey of self-discovery after finding a mysterious book in this captivating and lyrical debut. In a sprawling mansion filled with peculiar treasures, January Scaller is a curiosity herself. As the ward of the wealthy Mr. Locke, she feels little different from the artifacts that decorate the halls: carefully maintained, largely ignored, and utterly out of place. Then she finds a strange book. A book that carries the scent of other worlds, and tells a tale of secret doors, of love, adventure and danger. Each page turn reveals impossible truths about the world and January discovers a story increasingly entwined with her own. Lush and richly imagined, a tale of impossible journeys, unforgettable love, and the enduring power of stories awaits in Alix E. Harrow's spellbinding debut--step inside and discover its magic.
Author: Ed Russo
Publisher: Lulu.com
ISBN: 1387427458
Category :
Languages : en
Pages : 218
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Book Description
There are ten conditions of life that we experience in our daily lives; three of the lower realms are hidden in the dark recesses of our mind causing despair, self-hatred and reactive behavior beyond normal conscious control. Rather than being at the mercy of our surroundings, we can shed light in these blind areas and receive Liberation through the intent of the Wrathful One, Yamantaka, the lord of death. This is symbolic of gaining insight in the Intermediate State during the subtlest level of our mind.
Author: Ash ElDifrawi
Publisher: Health Communications, Inc.
ISBN: 0757320414
Category : Self-Help
Languages : en
Pages : 362
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Book Description
Fresh on the heels of his phenomenally-received book, The Undefeated Mind, Dr. Lickerman and co-author Dr. ElDifrawi offer a whole new perspective on understanding and achieving happiness. In this highly engaging and eminently practical book-told in the form of a Platonic dialogue recounting real-life patient experiences- Drs. Lickerman and ElDifrawi assert that the reason genuine, longlasting happiness is so difficult to achieve and maintain is that we're profoundly confused not only about how to go about it, but also about what happiness is. In identifying nine basic erroneous views we all have about what we need to be happy-views they term the core delusions-Lickerman and ElDifrawi show us that our happiness depends not on our external possessions or even on our experiences but rather on the beliefs we have that shape our most fundamental thinking. These beliefs, they argue, create ten internal life-conditions, or worlds, through which we continuously cycle and that determine how happy we're able to be. Drawing on the latest scientific research as well as Buddhist philosophy, Lickerman and ElDifrawi argue that once we learn to embrace a correct understanding of happiness, we can free ourselves from the suffering the core delusions cause us and enjoy the kind of happiness we all want, the kind found in the highest of the Ten Worlds, the world of Enlightenment.
Author: Yu Hua
Publisher: Anchor
ISBN: 0307739791
Category : History
Languages : en
Pages : 242
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Book Description
From one of China’s most acclaimed writers: a unique, intimate look at the Chinese experience over the last several decades. Framed by ten phrases common in the Chinese vernacular, China in Ten Words uses personal stories and astute analysis to reveal as never before the world’s most populous yet oft-misunderstood nation. In "Disparity," for example, Yu Hua illustrates the expanding gaps that separate citizens of the country. In "Copycat," he depicts the escalating trend of piracy and imitation as a creative new form of revolutionary action. And in "Bamboozle," he describes the increasingly brazen practices of trickery, fraud, and chicanery that are, he suggests, becoming a way of life at every level of society. Witty, insightful, and courageous, this is a refreshingly candid vision of the "Chinese miracle" and all of its consequences.
Author: Ellen Wohl
Publisher: University of Chicago Press
ISBN: 0226904806
Category : Science
Languages : en
Pages : 368
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Book Description
Far from being the serene, natural streams of yore, modern rivers have been diverted, dammed, dumped in, and dried up, all in efforts to harness their power for human needs. But these rivers have also undergone environmental change. The old adage says you can’t step in the same river twice, and Ellen Wohl would agree—natural and synthetic change are so rapid on the world’s great waterways that rivers are transforming and disappearing right before our eyes. A World of Rivers explores the confluence of human and environmental change on ten of the great rivers of the world. Ranging from the Murray-Darling in Australia and the Yellow River in China to Central Europe’s Danube and the United States’ Mississippi, the book journeys down the most important rivers in all corners of the globe. Wohl shows us how pollution, such as in the Ganges and in the Ob of Siberia, has affected biodiversity in the water. But rivers are also resilient, and Wohl stresses the importance of conservation and restoration to help reverse the effects of human carelessness and hubris. What all these diverse rivers share is a critical role in shaping surrounding landscapes and biological communities, and Wohl’s book ultimately makes a strong case for the need to steward positive change in the world’s great rivers.
Author: Daisaku Ikeda
Publisher:
ISBN: 9781525272844
Category :
Languages : en
Pages : 250
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Book Description
Gleaned from more than fifty years of SGI President Ikeda's works, The Wisdom for Creating Happiness and Peace provides a window into the SGI president's thought and philosophy. His works are a boundless source of inspiration. They embody a universal message of hope and courage for a world increasingly beset with sorrow and suffering.
