The Tapes We Play in Our Head

The Tapes We Play in Our Head PDF Author: Steve Beecham
Publisher:
ISBN: 9781631838873
Category :
Languages : en
Pages : 97

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Book Description
Every day, thousands of thoughts are running through your head. What you may not realize is how those thoughts can shape your entire life-from how you view yourself, to how you interact with others, and even to how successful you are! If negativity is what dominates your thoughts, you're only dooming yourself to perpetuate that negativity in other areas of your life.What if there was a way to change the tape playing in your head? By identifying your thought patterns and analyzing where they come from, you can open the door to becoming the you you've always dreamed of. Harness your self-talk and make your thoughts work for you, not the other way around. Steve Beecham walks you through his own personal journey to changing his tape, along with sharing anecdotes from athletes, CEOs, and other professionals to understand what tapes play in their head. Through his experiences, he's put together a strategy to help you start changing your tape so you, too, can enjoy the success you know you've always been capable of.

The Tapes We Play in Our Head

The Tapes We Play in Our Head PDF Author: Steve Beecham
Publisher:
ISBN: 9781631838873
Category :
Languages : en
Pages : 97

Get Book

Book Description
Every day, thousands of thoughts are running through your head. What you may not realize is how those thoughts can shape your entire life-from how you view yourself, to how you interact with others, and even to how successful you are! If negativity is what dominates your thoughts, you're only dooming yourself to perpetuate that negativity in other areas of your life.What if there was a way to change the tape playing in your head? By identifying your thought patterns and analyzing where they come from, you can open the door to becoming the you you've always dreamed of. Harness your self-talk and make your thoughts work for you, not the other way around. Steve Beecham walks you through his own personal journey to changing his tape, along with sharing anecdotes from athletes, CEOs, and other professionals to understand what tapes play in their head. Through his experiences, he's put together a strategy to help you start changing your tape so you, too, can enjoy the success you know you've always been capable of.

The Source of My Strength

The Source of My Strength PDF Author: Charles F. Stanley
Publisher: Thomas Nelson
ISBN: 141851389X
Category : Religion
Languages : en
Pages : 252

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Book Description
Are you lonely? Do you feel restless and frustrated? Is anxiety eating away your joy or insecurity threatening your peace of mind? These problems may be symptoms of emotional wounds that need the healing touch of Jesus. The Source of My Strength is a moving and personal look at the power of Christ to comfort those who hurt and to free those who are oppressed. Sharing his own journey through emotional pain, Dr. Charles Stanley offers biblical principles that help you: overcome pain, insecurity, frustration, loneliness, and alienation understand how emotional burdens constrict and confine your choices in life confront painful memories of the past find healing and hope in the promises of God If you long to live fully and freely every day, this practical guide can help you discover your liberty in Christ. No matter who we are today, we are poor?or lacking?in some way. We are captives to the memories of the past and the limited expectations we have for our futures. And unless we are willing to deal with the painful experiences that life brings our way, the pain becomes a burden and wound of the heart. Today is a great day to ask the Lord Jesus to take off your heart the heavy load you are carrying. ?Charles Stanley

True Identity

True Identity PDF Author: Imani N. Dodley - Olear
Publisher: Balboa Press
ISBN: 150439707X
Category : Biography & Autobiography
Languages : en
Pages : 154

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Book Description
My memoir is a story of redemption, freedom from fears, my ego, and one of love and forgiveness. It is more than a story of falling in love with my now husband, although that was the classroom. But it is a story of questioning how we all can experience and know joy, without any particular thing going on, but rather finding it within.

The ACOA Trauma Syndrome

The ACOA Trauma Syndrome PDF Author: Tian Dayton
Publisher: Simon and Schuster
ISBN: 075731645X
Category : Self-Help
Languages : en
Pages : 312

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Book Description
Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Bestselling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood, and she shows how these traumas can become catalysts for unhealthy, self-medicating behaviors including drug and alcohol abuse, food issues, and sex, gambling, and shopping addictions. Through Dr. Dayton's insightful analysis and thoughtful examination, Adult Children of Alcoholics will learn how and why the pain they experienced in childhood plays out in the

Return to Nature

Return to Nature PDF Author: Jon Burras
Publisher: Xlibris Corporation
ISBN: 145685867X
Category : Health & Fitness
Languages : en
Pages : 448

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Book Description


16 Manor Way

16 Manor Way PDF Author: Nicholas Holbrook
Publisher: Chipmunkapublishing ltd
ISBN: 1847479510
Category : Medical
Languages : en
Pages : 143

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Book Description
Description This is the story of the Holbrooks, who lived in 16 Manor Way in South London. On the outside they were a very affluent and normal Medical family, but their life together was to be far from normal. The two children were adopted separately, their Mum was an alcoholic, and one dark winter's night she climbed the stairs to commit suicide. Nick Holbrook tells the whole story of what it was like to grow up with this family. With great personal detail, his book documents what happened over their 20 years of life together and how those events have affected him so greatly to this day. Read their story if you have an interest in Adoption, Alcoholism, Suicide and Family Relationships. It's both a powerful and tragic family story where things might have been so different. About the Author Nick Holbrook is 48 and lives with his wife and children in Berkshire. He was adopted as a very young child, together with his sister, and another child who was taken back by her mother. He grew up in what he now sees was a highly privileged environment in a medical family in South London but his mother was an alcoholic. He considers himself to have been hugely impacted on by adoption, alcoholism and by the sudden death of his sister through meningitis. One thing that Nick has come to believe in as a result of his childhood experiences, is the importance of having what he calls crucial conversations. These did not happen in his family, particularly with his father. An actor, stand-up comedian and Professional Sales Trainer, Nick speaks French and Spanish fluently, and he both reads and writes on a diverse range of subjects.

When Will I Stop Hurting?

When Will I Stop Hurting? PDF Author: June Cerza Kolf
Publisher: Baker Books
ISBN: 9781441201553
Category : Self-Help
Languages : en
Pages : 80

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Book Description
"When my father passed away, a friend gave me When Will I Stop Hurting? It was such a help to me, that whenever I know someone who loses a loved one, I send them this book to read." Since its 1987 release, When Will I Stop Hurting? has received praise like this from readers grateful for June Cerza Kolf's understanding and beneficial guidance. With almost 70,000 copies in print, this small but powerful book has been a boon to many wounded souls. Readers have found in Kolf a gentle guide to lead them through the stages of grief and eventually the healing process. This new edition of her book is revised and updated and includes a study guide ideal for bereavement groups.

Charisma with Character

Charisma with Character PDF Author: Patrice Montgomery
Publisher: Vantage Press, Inc
ISBN: 9780533154609
Category : Adjustment (Psychology)
Languages : en
Pages : 422

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Book Description


Animal Illumination

Animal Illumination PDF Author: Ingrid M Brammer
Publisher: iUniverse
ISBN: 145029328X
Category : Nature
Languages : en
Pages : 113

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Book Description
Animal Illumination: The Essential Guide to Learning Intuitive Animal Communication takes the mystery out of animal communication and provides practical, easy-to-understand instructions on how to communicate telepathically with your pets. International animal communicator Ingrid M. Brammer guides you through a series of communication exercises developed and honed throughout her career as a mentor and instructor. Brammers methods transcend the boundaries of typical human/animal relationships, allowing you to create a new and profound channel between you and your beloved pet. Animal Illumination is an indispensible tool for any animal lover: Deepen your bond with your pet Solve behavioural issues Recognize signs of sickness before a serious illness takes hold Guide your animals through change Communicate with clarity and precision With the help of the advice in this guide, you too can create a long and fulfilling life with your pets.

Getting a Grip on Leadership

Getting a Grip on Leadership PDF Author: Robyn Pearce
Publisher: Maruki Books
ISBN: 0790009374
Category : Leadership
Languages : en
Pages : 282

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Book Description
A simple blueprint for leadership and management, without a lot of complicated jargon Leadership specialist LaVonn Steiner (USA) and time management specialist Robyn Pearce (NZ) are top level professional speakers and trainers who both travel worldwide talking with business leaders and large audiences about these subjects. Drawing from their respective seminars, LaVonn and Robyn share lessons leaned in an easy to understand style, with practical tips designed to give new leaders a thorough understanding of leadership and all its applications.