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Family & Relationships
2001 2001

The T-factor Diet

Author: Martin Katahn
Publisher: W. W. Norton & Company
ISBN: 9780393321432
Category : Family & Relationships
Languages : en
Pages : 372

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Book Description
A new diet program, based on the latest metabolic research, shows readers how to choose foods that maximize their "T-factor"--The use of complex carbohydrates to burn calories--and presents exercises, recpies, and meal plans.