The Sustainable Self

The Sustainable Self PDF Author: Paul Murray
Publisher: Routledge
ISBN: 1136540695
Category : Education
Languages : en
Pages : 240

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Book Description
Achieving a sustainable society is the biggest issue of our time. It is not an issue confined to a particular subject area or to certain jobs. It is a way of thinking and behaving that will need to be embedded in all aspects of all of our lives. The Sustainable Self is the perfect resource for lecturers, trainers, students and professionals of any discipline who need to teach or learn about sustainability. There is widespread agreement that we need to live more sustainable lives. But when up against entrenched habits and everyday obstacles, it can be difficult to turn good intentions into action. This book presents a completecurriculum for effecting a personal transformation towards sustainability, showing you how to align your personal and professional actions with your values and beliefs. Full of activities that can be done individually or in groups, it is supported by additional resources online including downloadable worksheets and directories of sustainability organisations. Recommended readings at the end of each chapter enable readers to pursue areas of personal or professional interest.

The Sustainable Self

The Sustainable Self PDF Author: Paul Murray
Publisher: Routledge
ISBN: 1136540695
Category : Education
Languages : en
Pages : 240

Get Book

Book Description
Achieving a sustainable society is the biggest issue of our time. It is not an issue confined to a particular subject area or to certain jobs. It is a way of thinking and behaving that will need to be embedded in all aspects of all of our lives. The Sustainable Self is the perfect resource for lecturers, trainers, students and professionals of any discipline who need to teach or learn about sustainability. There is widespread agreement that we need to live more sustainable lives. But when up against entrenched habits and everyday obstacles, it can be difficult to turn good intentions into action. This book presents a completecurriculum for effecting a personal transformation towards sustainability, showing you how to align your personal and professional actions with your values and beliefs. Full of activities that can be done individually or in groups, it is supported by additional resources online including downloadable worksheets and directories of sustainability organisations. Recommended readings at the end of each chapter enable readers to pursue areas of personal or professional interest.

The Sustainable Self

The Sustainable Self PDF Author: Paul Murray
Publisher: Routledge
ISBN: 1136540687
Category : Education
Languages : en
Pages : 290

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Book Description
Achieving a sustainable society is the biggest issue of our time. It is not an issue confined to a particular subject area or to certain jobs. It is a way of thinking and behaving that will need to be embedded in all aspects of all of our lives. The Sustainable Self is the perfect resource for lecturers, trainers, students and professionals of any discipline who need to teach or learn about sustainability. There is widespread agreement that we need to live more sustainable lives. But when up against entrenched habits and everyday obstacles, it can be difficult to turn good intentions into action. This book presents a completecurriculum for effecting a personal transformation towards sustainability, showing you how to align your personal and professional actions with your values and beliefs. Full of activities that can be done individually or in groups, it is supported by additional resources online including downloadable worksheets and directories of sustainability organisations. Recommended readings at the end of each chapter enable readers to pursue areas of personal or professional interest.

Attainable Sustainable

Attainable Sustainable PDF Author: Kris Bordessa
Publisher: Disney Electronic Content
ISBN: 1426221851
Category : Crafts & Hobbies
Languages : en
Pages : 590

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Book Description
Best How-to Book of 2020--American Society of Journalists and Authors Packed with delicious recipes, natural remedies, gardening tips, crafts, and more, this indispensable lifestyle reference from the popular blogger makes earth-friendly living fun. Whether you live in a city, suburb, or the country, this essential guide for the backyard homesteader will help you achieve a homespun life--from starting your own garden and pickling the food you grow to pressing wildflowers, raising chickens, and creating your own natural cleaning supplies. Sustainability-guru Kris Bordessa offers DIY lovers an indispensable home reference for sustainability in the 21st century, with tried-and-true advice, 50 enticing recipes, and step-by-step directions for creating easy, cost-efficient projects that will bring out your inner pioneer, including: Delectable recipes for a crusty sourdough baguette, smoky hot sauce, and home preserving Handmade crafts like dyeing fabric, dipping candles, and making your own natural home remedies Outdoor projects like foraging for wild edibles, beekeeping, and cooking in cast iron Essential gardening tips from growing an herb box to cultivating a fruit orchard and natural weed control Filled with 340 color photographs, this relatable, comprehensive book contains time honored-wisdom and modern know-how for getting back to basics.

Homesteading in the 21st Century

Homesteading in the 21st Century PDF Author: George Nash
Publisher: Taunton Press
ISBN: 1600852963
Category : Gardening
Languages : en
Pages : 422

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Book Description
Not since Thoreau made his home in the woods at Walden Pond has the notion of self-sufficiency held more universal appeal. There's no question we're going through some tough economic times, but this book offers an alternative. It's a guide for anyone who imagines a better life--from struggling families tired of energy dependency to dreamers who always wished they could live off the land someday. This ultimate DIY guide holds to the premise that anyone can homestead, and raise at least a portion of their food themselves--even if they live in the city. Homesteading in the 21st Century is absolutely brimming with ideas on how to take control of your life by degrees--whether that means keeping chickens, growing a garden, or brewing your own beer.

The Green Self-build Book

The Green Self-build Book PDF Author: Jon Broome
Publisher: Bloomsbury Publishing
ISBN: 1907448381
Category : House & Home
Languages : en
Pages : 290

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Book Description
Build your home the 'green' way to reduce running costs, be more self-sufficient and create a more comfortable home. Whether you want a turf roof, solar-powered hot water, or a super-insulated house, this book demonstrates that green is the way forward. Written by award-winning architect Jon Broome, The Green Self-Build Book provides an accessible overview of the different methods of sustainable and eco-friendly construction techniques. Covering the essential elements of design and the self-build process, this practical book includes information on sustainable foundations, floor finishes and insulation. Jon also shares insights on how to build for comfort and health. Inspiring case studies of green building projects using earth, straw, steel and timber are also included. Packed with attractive colour photos throughout, this is an essential resource for anyone who is planning a self-build project or involved in housing.

Personal Sustainability

Personal Sustainability PDF Author: Oliver Parodi
Publisher: Routledge
ISBN: 1351661183
Category : Business & Economics
Languages : en
Pages : 227

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Book Description
Transition to sustainability is stuck and academic research has not resulted in significant change so far. A large void in sustainability research and the understanding of sustainable development is an important reason for this. Personal Sustainability seeks to address this void, opening up a whole cosmos of sustainable development that has so far been largely unexplored. Mainstream academic, economic and political sustainable development concepts and efforts draw on the macro level and tend to address external, collective and global processes. By contrast, the human, individual, intra- and inter-personal aspects on the micro level are often left unaddressed. The authors of Personal Sustainability invite the reader on a self-reflecting journey into this unexplored inner cosmos of sustainable development, focusing on subjective, mental, emotional, bodily, spiritual and cultural aspects. Although these are intrinsically human aspects they have been systematically ignored by academia. To establish this new field in sustainability research means to leave the common scientific paths and expand the horizon. Together with authors from cultural studies, philosophy, anthropology, psychology, sociology, psychiatry, aesthetics and economics, and supported by contributions from practitioners, this book portrays different approaches to personal sustainability and reflects on their potentials and pitfalls, paving the way to cultures of sustainability. This book will be of great interest to researchers and students in the field of sustainability and sustainable development, as well as researchers from philosophy, anthropology, psychology, sociology, cultural studies, ethnology, educational research, didactics, aesthetics, economics, business and public administration.

The New American Homestead

The New American Homestead PDF Author: John H. Tullock
Publisher: Turner Publishing Company
ISBN: 1118183223
Category : House & Home
Languages : en
Pages : 340

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Book Description
Learn how to live sustainably in the city, the suburbs, or the country Many people are cutting back on consumerism and trying to simplify their lives, realizing that the "new way" isn't necessarily the best way. The sustainable living movement goes beyond a desire to protect the environment and practice green living; it's about rediscovering simple survival skills that, in an earlier time, were known and practiced by almost everyone. The New American Homestead gives you a wealth of information about homesteading—a lifestyle of simple, agrarian self-sufficiency—from raising chickens, bees, and other animals to gardening in earth-friendly ways to canning, preserving, home brewing, and cheese making. The book does not assume that you have a sizable parcel of land in the country; author John Tullock's techniques can be put to use in virtually any space, even a small urban plot. The book appeals to anyone who has a yard, courtyard, deck, or porch with room for gardening; wants to spend less money maintaining a household; and desires to reduce his or her carbon footprint through sustainable living The author emphasizes cultivating foods of all kinds in spaces of one-third of an acre or less, with consideration given to costs, family needs, available space, and the pleasures of the table Includes advice for achieving sustainability in other aspects of urban/suburban life Whether you're dwelling in the country, suburbs, or the city, The New American Homestead shows you how to live a more sustainable life.

Sit Down to Rise Up

Sit Down to Rise Up PDF Author: Shelly Tygielski
Publisher: New World Library
ISBN: 1608687449
Category : Body, Mind & Spirit
Languages : en
Pages : 260

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Book Description
An empowering book on propelling profound social change by going inward, from a mindfulness teacher and activist who has turned personal practice into movements The practice of self-care is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski shows that self-care can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how-to, Shelly shares her evolution from a Jerusalem-born child of traditional Sephardic Jewish parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America. As she used radical self-care practices to manage a serious chronic health issue, she had an epiphany: finding true health and peace is not a solo endeavor but one that lives in connection with others. Tygielski considers herself an unlikely meditator, activist, and teacher. But as such, she is uniquely qualified to speak to all today who wonder, “What can I do?” or, “Will my actions even make a difference?” Tygielski’s work began as “me” work and transformed into “we” work. In Sit Down to Rise Up, she shows that this is possible for all of us.

The Sustainable Self

The Sustainable Self PDF Author: Thomas Doherty
Publisher: Hachette UK
ISBN: 1529437660
Category : Self-Help
Languages : en
Pages : 0

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Book Description
When Dr. Thomas Doherty published his groundbreaking paper 'The Psychological Impacts of Global Climate Change' in American Psychologist over a decade ago, he predicted a perfect storm brewing for a mental health crisis of global proportions. And it has arrived. Today, we are more anxious than ever, seized by an impossible new source of mental anguish: climate change and the global environmental crisis. Doherty, who is a pioneer in this crucial, fast-growing field of climate anxiety and 'one of the most visible authorities on climate change and psychology,' according to The New York Times, recognizes that this is a very real crisis as well as an existential one. The magnitude of our fear is so great, that many of us simply don't know how to process this level of potential worldwide devastation. In his vital debut, The Sustainable Self: A Guide to Coping, Identity, and Action in a Climate Changed World, Doherty will share his unique step-by-step psychological approach to understanding and healing our environmental anguish, a process he has been teaching practitioners and patients for over 15 years. The Sustainable Self will allow readers to view climate change in new and crucial ways, providing them with the tools and knowledge they need to orient themselves in the truth of our current climate crisis, to be able to manage their own reactions to it, and plan for their future of positive personal growth. This is the first book of its kind.

Self-Sufficiency for the 21st Century

Self-Sufficiency for the 21st Century PDF Author: Dick and James Strawbridge
Publisher: Penguin
ISBN: 0744024366
Category : House & Home
Languages : en
Pages : 280

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Book Description
Looking for a way to reduce your environmental impact? Find your route to a more sustainable lifestyle with Dick Strawbridge and his son James. We can all take steps to reduce our carbon footprint and be more self-sufficient. For some, that might mean heading to the countryside to live off the land. For the rest of us, the reality might involve smaller, but no less important, lifestyle changes: cutting back on plastic or food waste, growing vegetables, preserving meat and fish, preparing jams and chutneys, baking sourdough bread, making your own plant-based milks, or keeping a chicken or two. Dick and James Strawbridge know what it's like to make these changes. Between them, they've lived on a smallholding, in a terraced house, and even a chateau. In this updated book, they share everything they've learned and give you the tools you need for a more rewarding and environmentally-conscious life. Whether you want to completely revamp your lifestyle or just make everyday changes that will make an impact, Self-Sufficiency for the 21st Century is the perfect place to start.