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Author: Marlise Karlin
Publisher: Watkins Media Limited
ISBN: 1780287879
Category : Religion
Languages : en
Pages : 288
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Book Description
The Simplicity of Stillness® (SOS) is an evolutionary technology designed to release stress, heal your body, and access your highest potential. It is so advanced that your life begins to transform in three simple steps – Apply, Activate, Act. Backed by twenty years of study in Eastern wisdom, holistic traditions, and the "New Science," Marlise Karlin, founder of SOS, shows you step-by-step how this rapid and direct method can diminish self-defeating behavior and connect you to the sweet spot of life where deep peace and the flow of higher consciousness converge. Offering you a rare insight into landmark research on Epigenetics, Neuroplasticity, DNA and Subtle Energies, Marlise provides evidence from over a decade of case studies to demonstrate how you can release blocked cellular memory, imprint new neural pathways and activate vital life energy. This book is filled with the hope and mystery of people who have experienced remarkable recoveries from depression, anxiety, PTSD and other illnesses by using this advanced technology. SCIENCE AND EASTERN WISDOM EXPLAIN IT.THE SOS METHOD REALIZES IT. This book contains bonus digital material and the groundbreaking Stillness Sessions® Technology; audio recordings that transmit Energy on waves of sound, activating advanced meditative states. Your mind doesn’t even have to become still for it to work – you’ll begin to feel more clarity, joy, and enthusiasm almost immediately.
Author: Marlise Karlin
Publisher: Watkins Media Limited
ISBN: 1780287879
Category : Religion
Languages : en
Pages : 288
Get Book
Book Description
The Simplicity of Stillness® (SOS) is an evolutionary technology designed to release stress, heal your body, and access your highest potential. It is so advanced that your life begins to transform in three simple steps – Apply, Activate, Act. Backed by twenty years of study in Eastern wisdom, holistic traditions, and the "New Science," Marlise Karlin, founder of SOS, shows you step-by-step how this rapid and direct method can diminish self-defeating behavior and connect you to the sweet spot of life where deep peace and the flow of higher consciousness converge. Offering you a rare insight into landmark research on Epigenetics, Neuroplasticity, DNA and Subtle Energies, Marlise provides evidence from over a decade of case studies to demonstrate how you can release blocked cellular memory, imprint new neural pathways and activate vital life energy. This book is filled with the hope and mystery of people who have experienced remarkable recoveries from depression, anxiety, PTSD and other illnesses by using this advanced technology. SCIENCE AND EASTERN WISDOM EXPLAIN IT.THE SOS METHOD REALIZES IT. This book contains bonus digital material and the groundbreaking Stillness Sessions® Technology; audio recordings that transmit Energy on waves of sound, activating advanced meditative states. Your mind doesn’t even have to become still for it to work – you’ll begin to feel more clarity, joy, and enthusiasm almost immediately.
Author: Marlise Karlin
Publisher:
ISBN:
Category : Mental healing
Languages : en
Pages :
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Book Description
"[The author] provides evidence from over a decade of case studies to demonstrate how you can release blocked cellular memory, imprint new neural pathways and activate vital life energy"--Page 4 of cover.
Author: Marlise Karlin
Publisher: Watkins Publishing
ISBN: 9781780283821
Category : Meditation
Languages : en
Pages : 0
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Book Description
Presents a system called "The Simplicity of Stillness," which combines meditation, reconnection, and integration to relieve daily stresses and achieve both inner peace and outer transformation.
Author: Marlise Karlin
Publisher: Watkins Media Limited
ISBN: 1780284179
Category : Self-Help
Languages : en
Pages : 208
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Book Description
In this important and inspiring book, US-based educator, coach and workshop leader Marlise Karlin explains how we can all access profound levels of inner peace and personal transformation through the practice of her revolutionary method: The Simplicity of Stillness. This method combines the power of prayer together with the principles of meditation to provide a very powerful tool. You will learn how to achieve clarity, equanimity, wisdom and peace, even in the midst of daily stresses and anxieties, by connecting with the universal energy that surrounds us. By tuning into this force you will be able to live your life with courage, resilience, compassion and creativity. Marlise's method is both profound and practical and follows three key principles: Stillness Sessions - a new form of meditation developed from Marlise's extensive teaching experience and infused with the energy of peace The Three Breath Awareness - a reconnection tool for accessing this deep inner peace within moments Power of Peace Practices - these show you how to integrate your newly discovered inner peace into your daily life. The practices include contemplation and journaling, as well as the cultivation of specific attitudes such as releasing resistance and learning to love Part 1 of the book explains the principles of Marlise's method supported by ancient scriptural teachings, modern scientific studies and Marlise's own personal experience. Part 2 outlines in more detail the steps we must take along the path to greater awareness and includes case studies and practical exercises to give the reader concrete support and guidance. Part 3 describes what is possible in the future as you integrate these teachings into your daily life.
Author: Madame Jeanne Guyon
Publisher: Destiny Image Publishers
ISBN: 0768464439
Category : Religion
Languages : en
Pages : 82
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Book Description
A Clear Path to Intuitive Prayer To all for whom prayer seems a mystery, who are aware of its importance, but unsure of the proper posture and method; for those who nevertheless ache for an authentic connection to the Living God, and can offer nothing more than their sincere longing to commune with Jesus — this short but profound work is a simple path leading directly to His feet. Madame Jeanne Guyon (1648-1717) was a French Mystic, imprisoned in the Bastille by the religious and political authorities of her day for the teachings in this very book. But in spite of vicious attempts at censorship, The Simple Way of Prayer (originally published as A Short and Very Easy Method of Prayer) has proved to be the most important work on the subject since its initial publication in 1685. With a voice that is as earnest as it is tender, Madame Guyon offers wisdom for sustaining a lifestyle of prayer, including practical guidance for... Entering the presence of God Practicing inward silence Self-examination and confession Offering up petitions and supplications Overcoming distractions and temptations Experiencing deep rest before God The humble reader will discover here a method of prayer that can be sustained throughout the day, by any kind of person of any age, for this inward prayer is, very simply, "the application of the heart to God, and the internal exercise of love." “Come, ye poor, stray, wandering sheep, return to your Shepherd! Come, sinners, to your Saviour! Come, ye dull, ignorant, and illiterate, ye who think yourselves the most incapable of prayer! ...Let all without exception come, for Jesus Christ hath called all... Nothing is so easily obtained as the possession and enjoyment of God.”
Author: Ronald Kelley MD DLFAPA
Publisher: Covenant Books, Inc.
ISBN: 1644685000
Category : Psychology
Languages : en
Pages : 67
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Book Description
This book teaches you how to begin to have a good day on a bad day. It teaches you how to train your brains, how to grow into feeling a sense of well-being, most of the time, in less than six months. It does so by teaching easy to learn positive emotion techniques to be practiced a few minutes several times everyday for several months to create new positive nerve networks in the brain which is now based upon recent advances in neuroscience. Dr. Kelley, an eclectic psychiatrist began to develop the ABCs of Healing Feelings thirty years ago to strengthen the ego strengths of patients for them to benefit from psychotherapy. These techniques are also effective in others for developing an optimal state of well-being for enhanced resilience in various life stressors.
Author: Eva Wong
Publisher: Shambhala Publications
ISBN: 0834823780
Category : Religion
Languages : en
Pages : 184
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Book Description
Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as "internal alchemy," of which Cultivating Stillness is a key text. Written between the second and fifth centuries, the book is attributed to T'ai Shang Lao-chun—the legendary figure more widely known as Lao-Tzu, author of the Tao-te Ching . The accompanying commentary, written in the nineteenth century by Shui-ch'ing Tzu, explains the alchemical symbolism of the text and the methods for cultivating internal stillness of body and mind. A principal part of the Taoist canon for many centuries, Cultivating Stillness is still the first book studied by Taoist initiates today.
Author: Russell Simmons
Publisher: Penguin
ISBN: 1592409083
Category : Self-Help
Languages : en
Pages : 226
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Book Description
Master entrepreneur, original hip-hop mogul, and New York Times bestselling author Russell Simmons shares the most fundamental key to success—meditation—and guides readers to use stillness as a powerful tool to access their potential. In the New York Times bestseller Super Rich, Russell Simmons proved that to be rich is more than just having money in the bank—wealth is about balance, joy, and conscientious living. In Success Through Stillness, Simmons shows the connection between inner peace and outward success through interviews with other successful leaders in various industries, and how learning to be still has been instrumental in his own career. Simmons attributes his meditation practice with changing his life for the better and says that there is no “bad” way to meditate, only different forms for different people. In this highly anticipated new book, Russell Simmons guides readers into finding greater clarity and focus, and explains how to be healthier in both mind and body. Simmons breaks down what he's learned from masters of meditation into a guide that is accessible to those unfamiliar with the practice.
Author: Madame Guyon
Publisher: Hendrickson Publishers
ISBN: 1565639413
Category : Religion
Languages : en
Pages : 176
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Book Description
Prayer is the application of the heart to God, and the internal exercise of love." --from A Short Method of Prayer Despite a difficult childhood, a loveless marriage, an early widowhood, and life-long persecution, French mystic Jeanne Guyon produced works of extraordinary spiritual power. Admired by Christians for 300 years--including John Wesley, Charles Spurgeon, Hudson Taylor, and A.W. Tozer--her writings offer penetrating insight into cultivating unfettered communion with God. Hendrickson Christian Classics is planned to include all the timeless books that generations of believers have treasured. Each volume in the series is freshly retypeset, while thoughtful new prefaces explore their spiritual and historical contexts. For contemporary readers, here is an essential library of Christian wisdom through the ages.
Author: Martin Boroson
Publisher: eBookIt.com
ISBN: 0982374615
Category : Body, Mind & Spirit
Languages : en
Pages : 160
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Book Description
Think of all the moments you "lose" stuck in traffic, standing in line, waiting for a download. And think of all the moments you "waste" working when you're not focused, or fiddling with your phone. What if each of these moments offered you an extraordinary opportunity? In One-Moment Meditation, now published in eight languages, Martin Boroson distills the philosophy of time into a simple form of meditation that you can do anywhere, anytime. It begins with an exercise that takes just one minute per day. With practice, this takes less and less time, until it only takes a moment. Then each and every moment gives you a chance to reduce stress, refresh your mind, and open yourself to new possibilities. This unique approach to meditation was featured as a thirty-day series for stress reduction on Oprah.com. Playful, profound, and above all, practical, One-Moment Meditation teaches you that inner peace is not a distant goal reserved for saints and sages, and it doesn't take a lot of time: it only takes a moment. "It's hard to overestimate how helpful this technique could be." - Psychologies magazine "This gem of a book is a marvelous launching pad for anyone who wants to rest in the now, the only time there is." - Larry Dossey, M.D., author of Reinventing Medicine "Martin Boroson's fantastic book ... is all about learning to condense the practice of meditation into these fleeting moments. And about how, from a certain perspective, a sequence of fleeting moments are all we ever really have anyway." - Oliver Burkeman, The Guardian
