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Author: Bonnie Jacobson, Ph.D.
Publisher: Rodale
ISBN: 9781579548698
Category : Self-Help
Languages : en
Pages : 246
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Book Description
An innovative program designed to help men and women overcome their shyness to successfully navigate a variety of social situations uses a dating profile quiz and journaling exercises to help readers understand their dating preferences and style and offers practical advice on online dating, handling sexual advances, dealing with anxiety and fear, and more. Original. 40,000 first printing.
Author: Bonnie Jacobson, Ph.D.
Publisher: Rodale
ISBN: 9781579548698
Category : Self-Help
Languages : en
Pages : 246
Get Book
Book Description
An innovative program designed to help men and women overcome their shyness to successfully navigate a variety of social situations uses a dating profile quiz and journaling exercises to help readers understand their dating preferences and style and offers practical advice on online dating, handling sexual advances, dealing with anxiety and fear, and more. Original. 40,000 first printing.
Author: Bonnie Jacobson
Publisher: Rodale Books
ISBN: 1609616065
Category : Psychology
Languages : en
Pages : 242
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Book Description
Nearly 50 percent of adults in the United States describe themselves as chronically shy, and an even larger number are single. These numbers prove what we already know: There are a lot of us sitting home alone, letting the dating world pass us by. But it doesn't have to be that way! In The Shy Single, New York psychologist Bonnie Jacobson outlines her breakthrough program that helps shy men and women securely maneuver any social situation. At the heart of the book is her confidence-boosting plan for managing the three stages of a shyness attack. A dating profile quiz, journaling exercises, cumulative courage-rating scores, and real testimonies from Dr. Jacobson's extraordinarily popular shyness workshops round out the "coach's corner" advice for shy daters on how to: - Work a room and get past awkward introductions - Participate in dinner conversations and bridge uncomfortable silences - Ask someone out - End a date gracefully - Handle sexual advances The aim of The Shy Single is not to make us un-shy, but to enable us to function despite our pounding hearts and sweaty palms. With small, manageable steps, we can gain self-assurance and learn how to finesse awkward or possibly embarrassing situations. Navigate a room with small talk? No problem. Ask out a coworker? No sweat. Make the first move in an intimate situation? You bet. From going online to declining a second date to determining whether we've found "the one," Dr. Jacobson shows us that dating happiness isn't just for other, more outgoing people--it's for us.
Author: Shannon Kolakowski
Publisher: New Harbinger Publications
ISBN: 1626250057
Category : Family & Relationships
Languages : en
Pages : 200
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Book Description
What if he thinks I’m not good looking enough? What if she thinks I’m boring? What if I can’t think of anythingto talk about? When it comes to dating, most people have had these thoughts and fears at some point. The truth is that going on a date can be downright nerve-wracking—and if you suffer from shyness or social anxiety, it is especially so. So how can you stay calm, cool, and collected as you set out on the search for the perfect mate? Single, Shy, and Looking for Love presents mindfulness, acceptance, and values-based techniques from acceptance and commitment therapy (ACT) to help shy singles like you get “in the game,” cope with the anxiety and fear that can arise on a date, and go on to create long-lasting, intimate relationships. By learning to stay focused in the present moment, you’ll arm yourself against the catastrophic thoughts that cause you to buckle under pressure. And by connecting with your own core values, you’ll gain a greater understanding of yourself and what you ultimately want in a romantic partner. Confidence is often considered one of the most attractive qualities a man or woman can have, and social confidence will take you far—not only in love, but in life as well. If you’re ready to stop being a wallflower and start putting yourself out there, this book will give you the skills you need to get back in the dating game and find the love you deserve.
Author: Christopher Gray
Publisher: Sunbow Press
ISBN: 0986836419
Category : Self-Help
Languages : en
Pages : 308
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Book Description
“Engaging, well-researched and frequently hilarious, From Shy To Social is one of those rare self-help books that feels like you're being coached and encouraged by a trusted friend. An absolute must-read for all of the love shy men out there.” — Sofi Papamarko, Relationship Columnist & Contributor to The Huffington Post and The Globe & Mail Keywords: Dating success, relationship advice, pickup artist women dating sex, confidence building presentation, assertiveness training public speaking, improving social skills conversation
Author: Sarah Daykin
Publisher: Penguin Books
ISBN: 9780143789437
Category : Little Misses (Fictitious characters)
Languages : en
Pages : 32
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Book Description
The perfect book for anyone who has ever been part of the dating pool, reluctantly or not. Little Miss Shy likes being single and loves nothing more than staying in with a good book. But her mother feels quite differently and she reluctantly decides to give online dating a try. Will one of the Mr Men be her Mr Right? The Mr Men for Grown-Ups series now gives adults the chance to laugh along as the Mr Men and Little Miss try to cope with the very grown-up world around them. Featuring Roger Hargreaves classic artwork alongside hilariously funny new text.
Author: Belisa Vranich
Publisher: Turner Publishing Company
ISBN: 0470549580
Category : Family & Relationships
Languages : en
Pages : 209
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Book Description
Okay, so he's not perfect, but does your man have potential? This book has the answers to the question: does your man have Prince Charming potential? Learn how to bring out the best of what he's got?or not! Women want men to change, but men want women to stay the same. If you've ever wondered how much "potential" a guy has, this book will help you discover whether he's a diamond in the rough or just a lump of coal. You'll learn why women endure the frustration of trying to transform a sub-par boyfriend into the man of their dreams and why men can be disappointed when women change as they turn into wives and mothers. With the information and tactics in this book, you'll find out how to overcome that disconnect and learn to assess whether a man really does have the potential to change or whether it's time to move on in order to find that truly special someone you deserve. Tells you what you need to know to determine whether a man is worth all of the time and effort Shows how to tell if a man is a Cheapskate, Know-It-All, Liar, Couch Potato, ADD Guy, Wannabe Artist, or all of the above Explains the biological and social reasons that women assess men for the potential they might have in the future while men assess women as they are now Written by Dr. Belisa Vranich, a clinical psychologist and advice columnist for the the Huffington Post, and Ariane Marder, former sex and relationships editor at Men?s Fitness and, currently, the executive editor at Voyage.tv Filled with surprising, down-to-earth information your mother and your friends could never tell you, He's Got Potential is the relationship survival guide every woman should read.
Author: Leil Lowndes
Publisher: McGraw Hill Professional
ISBN: 0071737235
Category : Psychology
Languages : en
Pages : 272
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Book Description
Say hello to new friends, new business opportunities, new love, and new confidence Okay, so you're shy. Here are 85 proven techniques to help you conquer your shyness and change your life for good. No psychobabble. No nonsense. These tested "ShyBusters" prepare you for that upcoming party, work function, interview, date, and the rest of your life. As someone who overcame debilitating shyness herself, professional speaker Leil Lowndes used this method to become a confident woman who has been interviewed on hundreds of TV and radio shows and has spoken to crowds of 10,000. You'll soon be making "fearless conversation" with people who used to intimidate you. You'll learn how to win the love you deserve and ask for whatever you want. You will overcome embarrassing stammering, sweating, clamming up, and wishing you were invisible. Good-Bye to Shy will show you how to: Make a stronger impression at work, at parties, in any situation Feel more relaxed around people, make eye contact, and spark conversations Boost your career, jump-start your social life, and open your heart to new possibilities Say Good-Bye to Shy--and hello to the happy, loving, confident person who's been hiding inside you.
Author: Brian G. Gilmartin
Publisher: University Press of America
ISBN: 0761860606
Category : Social Science
Languages : en
Pages : 349
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Book Description
Shyness & Love covers the only major study conducted to date on social anxiety disorder as it is manifested in informal, unstructured, male/female dating and courtship situations. It focuses on the causes—both biomedical as well as situational—of “love-shyness” and the consequences for those afflicted with it. Gilmartin also discusses promising treatment modalities and what schools and communities can do to prevent severe love-shyness from developing in the first place. Shyness & Love examines the early family life as well as the peer group interactions of love-shy men. The book provides many statistical comparisons between the sampled love-shys and a comparison group of non-love-shy males of normal (but not superior) social self-confidence levels. These statistical comparisons allow for some informed speculations regarding the numerous interacting causes that underlie social phobia in informal, unstructured, heterosexual social situations. These statistical comparisons also provide the reader with some powerful suggestions regarding ways the American social structure (e.g., schools, family life, and communities) might be rearranged so that severe and intractable forms of love-shyness would never have an opportunity to develop in growing boys and teenagers in the first place. Since the publication of the first edition of this book, it has been determined that as many as forty percent of men afflicted with love-shyness are simultaneously comorbid for Asperger’s Syndrome, also known as high-functioning autism. As many as half of all love-shy males are comorbid for the “male lesbian syndrome,” sometimes also referred to as the “passive, non-competitive male syndrome.” This second edition contains a new foreword that presents the latest findings in love-shyness research. It is more concise than the original Shyness & Love, yet retains the most significant chapters.
Author: Mg Wilson
Publisher:
ISBN: 9780988347137
Category : Fiction
Languages : en
Pages : 217
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Book Description
Four Shy Girls, Four Big Dreams, One Awesome City Book 1 in the Shy-Town Girls Quartet Series When beautiful, but shy 24-year-old, Bobbie Bertucci, arrives at her new digs, an elegant brownstone in Chicago's historic Gold Coast neighborhood, she has no idea what her new life will be like. Between balancing her job as a modeling agent and escaping a bad relationship, she's hit rock bottom. But things change when she moves into the same building as her close friend Meryl. Additionally, her two new twenty-something roommates, Ivy and Ella, help bring Bobbie out of her shell. Barbara, landlady and mother-hen of the house, watches out for the girls while sharing wisdom, sage advice, and guidance along better paths. Bobbie, Meryl, Ivy, and Ella, all variations of shy girls, brave the city of Chicago together, forming a powerful bond of friendship. Their nighttime roof deck conversations over glasses of wine instigate laughter and even some tears. Bobbie takes a bold step to redesign her life completely to ensure she doesn't fall into the romantic trap she fell into before. But there's a new suitor in the picture, and she will have to decide between an old flame or a new one, taking a risk, something hard for any girl--even harder for a shy girl.
Author: Shannon Kolakowski
Publisher: New Harbinger Publications
ISBN: 1608828344
Category : Self-Help
Languages : en
Pages : 208
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Book Description
When you are feeling depressed, having a loving, supportive relationship with your partner can help you in your path towards healing and creating a happier life. But often depression interferes with your relationship, distancing you from your partner during your time of need. If you are in the midst of depression, you may worry that you aren’t good enough for your partner, or become irritable around them. You may even push them away when you feel like your emotions are beyond your control. In addition, your sense of intimacy may diminish, and your sex life may fizzle as a result of fatigue, medications and feeling disconnected from your partner. The hard truth is that feelings of isolation, worthlessness, and tiredness can all take a hefty toll on your love life. But you don’t have to let depression be the demise of your relationship. Using an integrative approach based in mindfulness, interpersonal psychotherapy (IPT), acceptance and commitment therapy (ACT), and cognitive behavioral therapy (CBT), When Depression Hurts Your Relationship offers practical skills to help readers with depression reignite intimacy with their partners. If you suffer from depression, this book is a must-read to help keep your romantic relationship healthy, exciting, and rewarding for you both.
