The Secrets of Natural Health PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Secrets of Natural Health PDF full book. Access full book title The Secrets of Natural Health by Shyam Singha. Download full books in PDF and EPUB format.
Author: Shyam Singha
Publisher: Element Books Limited
ISBN: 9781852309381
Category : Health & Fitness
Languages : en
Pages : 240
Get Book
Book Description
You can eat to get better! That's the exciting message of nutritional healer Shyam Singha. From dealing with negativity to the healing science of Ayurveda, from choosing the right foods to taking charge of its preparation, here is an encyclopedic approach to well-being through nutrition. Includes healing qualities of specific foods; suggested food and herbs to deal with common ailments; 35 different fasts and diets; the benefits of meditation and other healting techniques; and more.
Author: Shyam Singha
Publisher: Element Books Limited
ISBN: 9781852309381
Category : Health & Fitness
Languages : en
Pages : 240
Get Book
Book Description
You can eat to get better! That's the exciting message of nutritional healer Shyam Singha. From dealing with negativity to the healing science of Ayurveda, from choosing the right foods to taking charge of its preparation, here is an encyclopedic approach to well-being through nutrition. Includes healing qualities of specific foods; suggested food and herbs to deal with common ailments; 35 different fasts and diets; the benefits of meditation and other healting techniques; and more.
Author: Dr. Laurie Steelsmith
Publisher: Harmony
ISBN: 140004796X
Category : Health & Fitness
Languages : en
Pages : 418
Get Book
Book Description
Are you unhappy relying on antibiotics for every illness, painkillers for menstrual cramps, and caffeine just to feel “normal”? Are you fed up with an endless cycle of colds, flus, headaches, digestive problems, and fatigue? Do you want to experience freedom from menopausal hormone fluctuations and hot flashes? Natural Choices for Women’s Health explores these issues and many more, offering a groundbreaking resource for women who want to approach health naturally. In this completely accessible guide, Dr. Laurie Steelsmith shows for the first time how women can create a lifetime of optimal well-being by blending the extraordinary benefits of natural medicine from both the Western tradition and ancient Chinese teachings. Outlining a Naturally Healthy Lifestyle that enhances the body’s own health-sustaining abilities, Steelsmith identifies ten crucial components of a woman’s health—the immune system, kidneys, liver, digestive system, heart, hormones, bones, breasts, pelvis, and mental health—and provides dozens of tips to help maintain peak condition. In this resource you will discover: • How to balance your hormones with natural medicine • A list of “Best Breast Foods” and other tips to enhance your breast health • Ancient methods for increasing your libido with Chinese herbal medicine • How exercise can promote the balance of yin and yang in your body • Secrets of the Chinese Five Element system and how your personality type influences every aspect of your health Innovative, authoritative, and truly comprehensive, Natural Choices for Women’s Health is sure to become the standard reference for women who want to attain wellness naturally.
Author: Frank W. Cawood and Associates
Publisher: F C & A Pub
ISBN: 9780915099511
Category : Health & Fitness
Languages : en
Pages : 490
Get Book
Book Description
Natural Remedies from A to Z! Add years to your life? Why fresh make-up and clean clothes make a BIG difference ... and more.
Author: Letha Hadady, D.Ac.
Publisher: Harmony
ISBN: 0609801058
Category : Health & Fitness
Languages : en
Pages : 512
Get Book
Book Description
Asian Way of Wellness is the first interactive guide to herbal medicine, presenting breakthrough guidelines for self-diagnoses that help readers understand how to evaluate their personal health needs and use readily available herbs to treat common maladies, boost the immune system, prevent illness, maintain wellness, and ensure longevity. The author is a herbalist and accupuncturist.
Author: Nancy Appleton
Publisher: Sterling Publishing Company Incorporated
ISBN: 9780915801497
Category : Health & Fitness
Languages : en
Pages : 183
Get Book
Book Description
Uncover the secret to wellness: a balanced body chemistry. An expert nutritionist gets to the heart of what makes us susceptible to diseases from diabetes to osteoporosis, and shows how to maintain the body in its natural healing mode. This comprehensive program addresses the impact of diet, food allergies, and environmental contaminants on the body, and includes recipes, healing food plans, charts, and self-assessment exercises to strengthen the immune system.
Author: Henry B. Lin
Publisher: Llewellyn Worldwide
ISBN: 9781567184341
Category : Health & Fitness
Languages : en
Pages : 530
Get Book
Book Description
Discover how you can heal yourself and others and achieve optimum health, when you practice the techniques in Chinese Health Care Secrets by Henry B. Lin. Grounded in Taoist principles (Nature's Way), the age-old wisdom of China teaches that by living your daily activities in accordance with the laws of nature you can achieve and maintain ultimate health and wellness. Chinese Health Care Secrets is a comprehensive reference to the history and practices of Chinese health care. It offers highly effective techniques that are completely natural and easy to use. Many have never before been published and are considered secrets even in China. Easy to read and fully illustrated, Chinese Health Care Secrets explains: --Secrets of sexual vitality --Qigong: breathing, meditation, and energy exercises --Dharma: massage and gentle physical movements --Secrets of rejuvenation and longevity --Over sixty of nature's most potent healers --Acupressure: learn techniques and the locations of over 100 acupoints (with full illustrations) so you can perform this powerful healing system --A handy, A to Z reference guide to common ailments, with their treatments and therapies Never before has so much information about Chinese healing been available in one location. Learn about nutrition? Yes. Learn the secrets of exercise? Of course. Walk the road to immortality? Naturally. Discover the inner health secrets of sleep and rest? Correct. It's all presented in a way that is clear and easy to understand, in Chinese Health Care Secrets.
Author: David Herzog
Publisher: Dhe Publishing
ISBN: 9780984523504
Category : Health
Languages : en
Pages : 0
Get Book
Book Description
"Natural to Supernatural Health" reveals how to transform the human body into a lean, mean, super-energized supernatural machine, and how to create one's future by combining maximum health, resetting weight, reprogramming the mind for success, and tapping into the highest power source.
Author: Terry Lemerond
Publisher:
ISBN: 9781732195905
Category :
Languages : en
Pages :
Get Book
Book Description
Author: Richard H. Pitcairn
Publisher: Rodale Books
ISBN: 1623367565
Category : Pets
Languages : en
Pages : 512
Get Book
Book Description
For more than 30 years, Dr. Pitcairn’s Complete Guide to Natural Health for Dogs & Cats has been the go-to resource for health-conscious animal lovers. This fourth edition is updated with the latest information in natural pet health, including groundbreaking research on the benefits of vegan diets for pets, as well as nutritionally complete recipes to give your pets optimal health that you can also enjoy, making home prepared diets easier than ever. The Pitcairns also discuss behavior issues, general nutrition, and a more humane approach to caring for pets. The Pitcairns have long been the trusted name in holistic veterinary care and continue to be at the forefront of natural pet health. Written with the same compassion and conviction, the fourth edition of Natural Health for Dogs & Cats will help you give your beloved animals the healthiest, happiest life.
Author: Reader's Digest
Publisher: Simon and Schuster
ISBN: 1621452344
Category : Health & Fitness
Languages : en
Pages : 322
Get Book
Book Description
"From home remedies to cutting-edge science, here are the world's best health secrets..."--Publisher description.
