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Author: Beatriz Olson
Publisher:
ISBN: 9781732993945
Category :
Languages : en
Pages : 0
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Book Description
The body has innate healing capacity which you can learn to access to create your best health, weight and lifespan. In this simply written book, Dr. Beatriz Olson, a board certified endocrinologist and integrative medicine expert, teaches you how to do that. She reveals key information, gathered over decades caring for thousands of patients, about our ancestral biology, psychology and spirituality which helps us survive, but not thrive in a fast moving, well-lit and food sufficient world. Dr Olson offers proven ways to overcome ancestral mind-body instincts and modern habits that hold us back and sabotage our health goals. Through sharing personal and patient stories, established facts, meditations and learning prompts, the reader will be empowered to transform their health to a new level. Linked meditations calm the nervous system and help connect the mind-body unit to our soul essence and spiritual needs.
Author: Beatriz Olson
Publisher:
ISBN: 9781732993945
Category :
Languages : en
Pages : 0
Get Book
Book Description
The body has innate healing capacity which you can learn to access to create your best health, weight and lifespan. In this simply written book, Dr. Beatriz Olson, a board certified endocrinologist and integrative medicine expert, teaches you how to do that. She reveals key information, gathered over decades caring for thousands of patients, about our ancestral biology, psychology and spirituality which helps us survive, but not thrive in a fast moving, well-lit and food sufficient world. Dr Olson offers proven ways to overcome ancestral mind-body instincts and modern habits that hold us back and sabotage our health goals. Through sharing personal and patient stories, established facts, meditations and learning prompts, the reader will be empowered to transform their health to a new level. Linked meditations calm the nervous system and help connect the mind-body unit to our soul essence and spiritual needs.
Author: William Walker Atkinson
Publisher: St. Martin's Essentials
ISBN: 1250780063
Category : Body, Mind & Spirit
Languages : en
Pages : 320
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Book Description
A collection of William Walker Atkinson's classic works on the power of the mind The Secrets of Mind Power: Ten Essential Works is the definitive collection of William Walker Atkinson’s published works. Born in 1862, Atkinson became a pioneer of the New Thought movement and wrote prolifically throughout his lifetime, leaving a vast body of published material after his death in 1932. The Secrets of Mind Power is a treasury of ten of his most powerful and innovative teachings combined in a single volume. The books are included in their entirety and are faithfully reproduced as they were originally published to preserve the impact of Atkinson’s work. The Secrets of Mind Power is part of The Library of Spiritual Wisdom, a beautifully designed series of curated classics written by some of the greatest spiritual teachers of all time. With books covering topics ranging from prosperity and motivation to the occult and metaphysical thought, The Library of Spiritual Wisdom is the definitive collection of texts from some of the most revolutionary thought leaders of the last three centuries and belongs on the shelves of home libraries everywhere.
Author: Inna Segal
Publisher: Simon and Schuster
ISBN: 143917671X
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
This bestselling book unveils the secrets to understanding the messages of your body, revealing the underlying causes of symptoms and medical conditions, and offers processes for healing— featuring a Foreword written by Bernie Siegel, M.D. Inna Segal, internationally recognized intuitive healer and author of The Secret of Life Wellness and The Secret Language of Color Cards, delves deeply into the possible reasons for mental, emotional, and physical ailments, revealing the underlying energetic causes of more than 300 symptoms and medical conditions. This inspiring and comprehensive handbook offers a unique, step-by-step method and practice to assist your body in returning to its natural state of health, including a free thirty-five-minute audio download where Inna helps you tune into your body for a powerful healing experience of self-care and well-being. By encouraging you to connect with your innate healing intelligence and calling on your body’s built-in ability to heal itself, Inna gently guides you on a journey of life-changing transformation and empowerment where you will: —heal the mental, emotional, and energetic causes of physical ailments —use easy, quick, practical exercises to heal your organs —learn the secret language of disease and powerful processes for healing —understand and release limiting thoughts and emotions —discover how to use color to heal your life —uncover and apply the messages your body has to teach you
Author: Lisa Feldman Barrett
Publisher: HarperCollins
ISBN: 0544129962
Category : Psychology
Languages : en
Pages : 448
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Book Description
Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. “Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal “A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American “A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture. A lucid report from the cutting edge of emotion science, How Emotions Are Made reveals the profound real-world consequences of this breakthrough for everything from neuroscience and medicine to the legal system and even national security, laying bare the immense implications of our latest and most intimate scientific revolution.
Author: Bessel A. Van der Kolk
Publisher: Penguin Books
ISBN: 0143127748
Category : Medical
Languages : en
Pages : 466
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Book Description
Originally published by Viking Penguin, 2014.
Author: Mariano Sigman
Publisher: William Collins
ISBN: 9780008210953
Category : Brain
Languages : en
Pages : 267
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Book Description
Author: Daniel G. Amen
Publisher: Tyndale House Publishers, Inc.
ISBN: 1496438159
Category : Health & Fitness
Languages : en
Pages : 449
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Book Description
Dr. Daniel Amen offers evidence-based approach to preventing and treating conditions like anxiety, depression, ADHD, addictions, PTSD, bipolar, and more.
Author: Sian Beilock
Publisher: Simon and Schuster
ISBN: 145162669X
Category : Psychology
Languages : en
Pages : 288
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Book Description
"How the Body Knows Its Mind takes you inside the amazing science of how the body affects the mind, and shows how to use that wisdom to live smarter and maximize what your body teaches your mind"--
Author: Leland Vall
Publisher:
ISBN: 9780578044859
Category : Alexander technique
Languages : en
Pages : 124
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Book Description
Discover your dynamically integrated body. The Secret to Using Your Body presents a unique mind/body exercise that will change your perception of movement and posture. Based on the Alexander Technique, a journey through the exercise will guide you toward a feeling within your body you may not have experienced since childhood. Improve your posture, agility, strength, stability, comfort and ease of movement.
Author: Darren R. Weissman
Publisher: ReadHowYouWant.com
ISBN: 1458731812
Category : Body, Mind & Spirit
Languages : en
Pages : 394
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Book Description
What if you could, like a diamond forged through heat and pressure, transform every painful, scary, and stressful experience in your life into one that is meaningful, courageous, and inspiring? What if you were provided with the tools that allow you to tap and manifest the true power that exists within you-the power to shine? Are you ready to discover your path to peace? In this fascinating book, Dr. Darren Weissman shares ancient spiritual wisdom fused with a modern-day understanding of the mind's relationship to biology and behavior that has implications not only for your health, but for the well-being of the entire planet. You'll learn how to use The LifeLine Technique -a philosophy and technology for awakening your infinite potential for healing and wholeness-and share the experiences of scores of people whose lives have been forever changed as a result. Conscious visionaries pronounced more than 40 years ago that the road to peace is paved with the power of love. Dr. Weissman's book provides the steps you can use to learn to walk that path, and it will help you understand why it is your moral imperative to choose love over fear.
