The Science and Practice of Wellness: Interventions for Happiness, Enthusiasm, Resilience, and Optimism (HERO)

The Science and Practice of Wellness: Interventions for Happiness, Enthusiasm, Resilience, and Optimism (HERO) PDF Author: Rakesh Jain
Publisher: W. W. Norton & Company
ISBN: 0393713660
Category : Psychology
Languages : en
Pages : 178

Get Book

Book Description
A dynamic approach to mental health and wellness, ready for any clinician to implement. Wellness is rapidly becoming an issue of great importance in clinical practice. Wellness-centric clinicians look to improve various traits known to be beneficial to patients— traits such as happiness, enthusiasm, resilience, and optimism (referred to as the HERO traits). All of these not only improve global mental wellness, but also offer resilience against stress, depression, and anxiety. Wellness-centric interventions augment both psychopharmacology and traditional psychotherapies, such as CBT. Rakesh and Saundra Jain start with an in- depth review of the scientific literature and a practical introduction on applying wellness interventions in various clinical settings. Additionally, they offer advice on such beneficial practices as exercise, mindfulness, optimized nutrition, optimized sleep, enhanced socialization, and positive psychology enhancement. A robust resource section offers access to wellness-centric scales and forms developed by the authors.

Spirit, Science, and Health

Spirit, Science, and Health PDF Author: Thomas G. Plante Ph.D.
Publisher: Bloomsbury Publishing USA
ISBN: 0275995070
Category : Psychology
Languages : en
Pages : 245

Get Book

Book Description
From meditation to reciting mantras or praying, spirituality is more and more often being recognized for its beneficial effects on health. In this volume, a team of experts from across disciplines including psychology, medicine, nursing, public health, and pastoral care offer reader-friendly chapters showing the state of the art in understanding this connection. Chapters include attention to special populations such as youth, HIV/AIDS patients, cancer patients, and those in hospice care. Contributors, all members of the Spirituality and Health Institute at Santa Clara University, aim to use the scientific understanding of the spirituality/health connection to promote better health for the general public. From meditation to reciting mantras or praying, spirituality is more and more often being recognized for its beneficial effects on health. In this volume, a team of experts from across disciplines including psychology, medicine, nursing, public health, and pastoral care offer reader-friendly chapters showing the state of the art in understanding this connection. Chapters include attention to special populations such as youth, HIV/AIDS patients, cancer patients, and those in hospice care. Contributors, all members of the Spirituality and Health Institute at Santa Clara University, aim to use the scientific understanding of the spirituality/health connection to promote better health for the general public. One focus of this volume is to show easy ways to incorporate spiritual practices in an environment that is often multicultural, multi-religious, stressful, hurried, and secular.

Culinary Nutrition

Culinary Nutrition PDF Author: Jacqueline B. Marcus
Publisher: Academic Press
ISBN: 0123918839
Category : Technology & Engineering
Languages : en
Pages : 660

Get Book

Book Description
Culinary Nutrition: The Science and Practice of Healthy Cooking is the first textbook specifically written to bridge the relationship between food science, nutrition and culinology as well as consumer choices for diet, health and enjoyment. The book uses a comprehensive format with real-life applications, recipes and color photographs of finished dishes to emphasize the necessity of sustainably deliverable, health-beneficial and taste-desirable products. With pedagogical elements to enhance and reinforce learning opportunities, this book explores what foods involve the optimum nutritional value for dietary needs, including specific dietary requirements and how foods are produced. It also considers alternative production methods, along with the impact of preparation on both the nutritional value of a food and its consumer acceptability. Other discussions focus on the basics of proteins, carbohydrates, and lipids, issues of diet and disease such as weight management, and food production and preparation. Laboratory-type, in-class activities are presented using limited materials and applications of complex concepts in real-life situations. This book will be a valuable resource for undergraduate students in culinary nutrition, nutrition science, food science and nutrition, and culinary arts courses. It will also appeal to professional chefs and food scientists as well as research chefs in product development. Gourmand World Cookbook Awards 2014: USA, Best Author or Chef for Professionals, Gourmand International Global Food Industry Awards 2014: Special Mention in Communicating Science-Related Knowledge to Consumers Aimed at Improving their Lifestyle, International Union of Food Science and Technology (IUFoST) Explores the connections among the technical sciences of nutrition, food science and the culinary arts as well as consumer choices for diet, health and enjoyment Presents laboratory-type, in-class activities using limited materials and real-life applications of complex concepts Includes photographs and recipes to enhance learning experience

Community Health and Wellness

Community Health and Wellness PDF Author: Anne McMurray
Publisher: Elsevier Australia
ISBN: 0729539547
Category : Health & Fitness
Languages : en
Pages : 473

Get Book

Book Description
A socio-ecological approach to community health and the promotion of health care across the lifespan, with an increased emphasis on health literacy, intervention and health promotion.

Nursing for Wellness in Older Adults

Nursing for Wellness in Older Adults PDF Author: Carol A. Miller
Publisher: Lippincott Williams & Wilkins
ISBN: 1496368290
Category : Medical
Languages : en
Pages : 1838

Get Book

Book Description
Publisher's Note: Products purchased from 3rd Party sellers are not guaranteed by the Publisher for quality, authenticity, or access to any online entitlements included with the product. This text covers the theory and practice of wellness–oriented gerontological nursing, addressing both physiologic and psychosocial aspects of aging. Organized around the author’s unique Functional Consequences Theory, the book explores age-related changes as well as the risk factors that often interfere with optimal health and functioning. Key features include: NEW! Technology to Promote Wellness in Older Adults boxes describe examples of technology-based interventions that can be effective for promoting wellness for older adults. NEW! Interprofessional Collaboration (IPC) material, which is found in boxes or is highlighted with orange bars in the margins, indicates the responsibilities of nurses to collaborate with other professionals and paraprofessionals in health care and community-based settings when caring for older adults. NEW! Global Perspective boxes provide examples of the various ways in which health care professionals in other countries provide care for older adults. NEW! Unfolding Patient Stories, written by the National League for Nursing, are an engaging way to begin meaningful conversations in the classroom. These vignettes, which open each unit, feature patients from Wolters Kluwer’s vSim for Nursing | Gerontology (co-developed with Laerdal Medical) and DocuCare products; however, each Unfolding Patient Story in the book stands alone, not requiring purchase of these products. For your convenience, a list of these case studies, along with their location in the book, appears in the “Case Studies in This Book” section later in this frontmatter. NEW! Transitional Care Unfolding Case Studies, which unfold across Chapters 27 through 29, to illustrate ways in which nurses can provide effective transitional care to an older adult whose progressively worsening condition requires that her needs be met in several settings. For your convenience, a list of these case studies, along with their location in the book, appears in the “Case Studies in This Book” section later in this frontmatter. Updated unfolding case studies illustrate common experiences of older adults as they progress from young-old to old-old and are affected by combinations of age-related changes and risk factors. Evidence-based information is threaded through the content and summarized in boxes in clinically oriented chapters. Assessment and intervention guidelines help nurses identify and address factors that affect the functioning and quality of life of older adults. Nursing interventions focus on teaching older adults and their caregivers about actions they can take to promote wellness. Case studies include content on transitional care, interprofessional collaboration, and QSEN!

Principles and Practice of College Health

Principles and Practice of College Health PDF Author: John A. Vaughn
Publisher: Springer Nature
ISBN: 303056309X
Category : Medical
Languages : en
Pages : 336

Get Book

Book Description
This unique and comprehensive title offers state-of-the-art guidance on all of the clinical principles and practices needed in providing optimal health and well-being services for college students. Designed for college health professionals and administrators, this highly practical title is comprised of 24 chapters organized in three sections: Common Clinical Problems in College Health, Organizational and Administrative Considerations for College Health, and Population and Public Health Management on a College Campus. Section I topics include travel health services, tuberculosis, eating disorders in college health, and attention deficit hyperactivity disorder among college students, along with several other chapters. Subsequent chapters in Section II then delve into topics such as supporting the health and well-being of a diverse student population, student veterans, health science students, student safety in the clinical setting, and campus management of infectious disease outbreaks, among other topics. The book concludes with organizational considerations such as unique issues in the practice of medicine in the institutional context, situating healthcare within the broader context of wellness on campus, organizational structures of student health, funding student health services, and delivery of innovative healthcare services in college health. Developed by a renowned, multidisciplinary authorship of leaders in college health theory and practice, and coinciding with the founding of the American College Health Association 100 years ago, Principles and Practice of College Health will be of great interest to college health and well-being professionals as well as college administrators.

The Science and Practice of Wellness

The Science and Practice of Wellness PDF Author: Rakesh Jain
Publisher: National Geographic Books
ISBN: 0393713652
Category : Psychology
Languages : en
Pages : 0

Get Book

Book Description
A dynamic approach to mental health and wellness, ready for any clinician to implement. Wellness is rapidly becoming an issue of great importance in clinical practice. Wellness-centric clinicians look to improve various traits known to be beneficial to patients— traits such as happiness, enthusiasm, resilience, and optimism (referred to as the HERO traits). All of these not only improve global mental wellness, but also offer resilience against stress, depression, and anxiety. Wellness-centric interventions augment both psychopharmacology and traditional psychotherapies, such as CBT. Rakesh and Saundra Jain start with an in- depth review of the scientific literature and a practical introduction on applying wellness interventions in various clinical settings. Additionally, they offer advice on such beneficial practices as exercise, mindfulness, optimized nutrition, optimized sleep, enhanced socialization, and positive psychology enhancement. A robust resource section offers access to wellness-centric scales and forms developed by the authors.

Health and Wellness in Colonial America

Health and Wellness in Colonial America PDF Author: Rebecca Tannenbaum Ph.D.
Publisher: Bloomsbury Publishing USA
ISBN: 0313384916
Category : History
Languages : en
Pages : 264

Get Book

Book Description
This book provides a broad introduction to medical practices among Anglo-Americans, Native Americans, and African Americans during the colonial period, covering everything from dentistry to childcare practices to witchcraft. It is ideal for college or advanced high school courses in early American history, the history of medicine, or general social history. Health and Wellness in Colonial America covers all aspects of medicine from surgery to the role of religion in healing, giving readers a comprehensive overall picture of medical practices from 1600 to 1800—a topic that speaks volumes about the living conditions during that period. In this book, an introductory chapter describes the ways in which all three cultures in colonial America—European, African, and Native American—thought about medicine. The work covers academic and scientific medicine as well as folk practices, women's role in healing, and the traditions of Native Americans and African Americans. Because of its broad scope, the book will be highly useful to advanced high school students; undergraduate students in various areas of studies, such as early American history, women's history, and history of medicine; and general readers interested in the history of medicine.

Smart Wellness® Workbook

Smart Wellness® Workbook PDF Author: Reba Peoples M.D.
Publisher: Balboa Press
ISBN: 1982219068
Category : Health & Fitness
Languages : en
Pages : 28

Get Book

Book Description
Are you someone who would love to feel more energized, enthusiastic, and motivated in your day-to-day life but often find yourself struggling with feeling stressed or overwhelmed by your daily commitments? With so much on the to-do list, finding time for wellness can often feel like an impossible task. Luckily, making room for wellness isn’t as complicated as it may seem. Incorporating the SMART tools outlined in this workbook can enable you to make the shift from feeling stressed out, overwhelmed, and defeated to confident, capable, and in control. The SMART Wellness® framework harnesses both the power of ancient wisdom and the gift of modern brain science to enable you to build a wellness practice that allows you to optimize your physical, emotional, and spiritual health. If you are seeking a more balanced, healthy lifestyle, this workbook was created for you.

Concepts in Health and Wellness

Concepts in Health and Wellness PDF Author: James Robinson
Publisher: Delmar Pub
ISBN: 9781418055417
Category : Health & Fitness
Languages : en
Pages : 555

Get Book

Book Description
CONCEPTS IN HEALTH AND WELLNESS is the ideal book to provide readers with essential personal health information they can use to develop a lifetime of wellness skills. This book is approachable, inviting and straightforward and will help readers develop the knowledge and motivation they need to maintain wellness throughout adulthood. More importantly, this book will empower readers with the skills to access credible health and wellness information now and in the years to come. CONCEPTS IN HEALTH AND WELLNESS meets the diverse needs and interests of readers regardless of the academic setting and is written in a style that is easily understood at all levels, but especially at the community college level. Each chapter contains special features that enhance the textual material and engage the reader through application exercises.