The Reflexology Workout PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Reflexology Workout PDF full book. Access full book title The Reflexology Workout by Stephanie Rick. Download full books in PDF and EPUB format.
Author: Stephanie Rick
Publisher: Three Rivers Press
ISBN: 9780517884850
Category : Health & Fitness
Languages : en
Pages : 180
Get Book
Book Description
With more than 66,000 copies sold, The Reflexology Workout is a perennial favorite among readers interested in holistic and alternative medicine. With a striking new cover design, it will capture fresh attention on the shelves. Black-and-white photographs.
Author: Stephanie Rick
Publisher: Three Rivers Press
ISBN: 9780517884850
Category : Health & Fitness
Languages : en
Pages : 180
Get Book
Book Description
With more than 66,000 copies sold, The Reflexology Workout is a perennial favorite among readers interested in holistic and alternative medicine. With a striking new cover design, it will capture fresh attention on the shelves. Black-and-white photographs.
Author: Barbara Kunz
Publisher: Penguin
ISBN: 0756628520
Category : Health & Fitness
Languages : en
Pages : 354
Get Book
Book Description
Complemented by hundreds of full-color captioned photographs, this visual introduction to the ancient healing art of reflexology presents step-by-step sequences that demonstrate key techniques for people of all ages, reveals the correct methods to use to treat more than thirty common ailments and conditions, and shows how it can be used to alleviate stress, reduce pain, and promote recovery from injury.
Author: Mildred Carter
Publisher: Penguin
ISBN: 0735203563
Category : Health & Fitness
Languages : en
Pages : 369
Get Book
Book Description
The body reflexology techniques have helped close to a million people live happy, healthy lives, gloriously free of pain and discomfort. Simple, safe, and effective, these time-tested methods of rubbing, pressing, stroking, and massaging away illness provide relief from more than 50 distressful health problems. Now Mildred Carter and her daughter Tammy Weber have updated and expanded this landmark book of do-it-yourself healing. New chapters have been added that describe easy massage and healing reflex therapies that you can do in your own home to relieve the pain of ailments from carpel tunnel syndrome to premenstrual syndrome. You’ll even learn how to improve sports performance, lose weight quickly, and more!
Author: Anna Kaye
Publisher: HarperThorsons
ISBN: 9780722505625
Category : Breathing exercises
Languages : en
Pages : 148
Get Book
Book Description
Author: Devaki Berkson
Publisher: Harper Perennial
ISBN: 9780060922962
Category : Health & Fitness
Languages : en
Pages : 224
Get Book
Book Description
The ultimate guide to foot care and a bestselling classic.
Author: Mildred Carter
Publisher: Penguin
ISBN: 0735201285
Category : Health & Fitness
Languages : en
Pages : 337
Get Book
Book Description
Now you can achieve lasting relief from your aches, pains, and illness by unlocking the healing energies already present within your body—quickly and easily, with the help of the centuries-old secrets of reflex message. Completely revised and updated, Hand Reflexology guides you step-by-step through the simple finger-pressure techniques that send soothing relief surging to the sources of pain and discomfort. This modern health classic helps you access the reflex centers where pain begins, and shows you how to make it disappear with a touch of a finger – all without resorting to expensive drugs, difficult therapies or invasive surgery. You’ll also learn how to apply these health-restoring therapies to other adults, small children, even pets. Presented in clear, easy-to-understand language and accompanied by over 100 new illustrations, these techniques have long been proven effective in relieving a wide variety of ailments and conditions.
Author: Mildred Carter
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 344
Get Book
Book Description
This book sets forth a program that can help you achieve lasting relief from aches, pains and illness. Already known and used by many throughout the centuries, reflex massage works by releasing the healing energies latent in the body itself, curing ailments in a completely natural, non-medicinal way. Reflexology is one of the most miraculous means of utilizing nature's own healing methods for maintaining the body in peak operating condition and probably one of the least familiar to us. It requires no pills, drugs, tranquilizers or mutilating surgery, can be self-administered with perfect safety anywhere or anytime and can be used with people of all ages. Step by step, the author teaches you how to massage away headaches, backaches, sinus problems, vision problems, coughs, colds, respiratory problems, hemorrhoids, etc. by learning techniques that can be learned in minutes.
Author: Barbara Kunz
Publisher: Reflexology Research Project
ISBN: 9780960607044
Category : Health & Fitness
Languages : en
Pages : 212
Get Book
Book Description
Author: Journal Yoga
Publisher: Simon and Schuster
ISBN: 1440593817
Category : Health & Fitness
Languages : en
Pages : 240
Get Book
Book Description
"An exercise- and explanatory guide to reflexology"--
Author: Valerie Voner
Publisher: Simon and Schuster
ISBN: 1605505226
Category : Health & Fitness
Languages : en
Pages : 304
Get Book
Book Description
Now you can bring relief and comfort to yourself and others with easy-to-follow reflexology techniques. The Everything Reflexology Book walks you through the basic principles of this ancient practice and teaches you how to use the healing power of touch right in your own home. Provides professional instruction on how to: Utilize thumb-walking, knuckle presses, clapping, and other touch techniques Identify the zones and meridians that correspond to specific body parts Alleviate ailments through foot reflexes Balance energy flow throughout the body
