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Author: Paul R. Rasmussen
Publisher: Taylor & Francis
ISBN: 0415965314
Category : Psychology
Languages : en
Pages : 316
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Book Description
The Quest to Feel Good is an important and necessary text to mental health professionals that helps readers understand that negative emotions serve a critical adaptive purpose that functions in relation to one's ultimate desire for a felt-positive state.
Author: Paul R. Rasmussen
Publisher: Taylor & Francis
ISBN: 0415965314
Category : Psychology
Languages : en
Pages : 316
Get Book
Book Description
The Quest to Feel Good is an important and necessary text to mental health professionals that helps readers understand that negative emotions serve a critical adaptive purpose that functions in relation to one's ultimate desire for a felt-positive state.
Author: Paul R. Rasmussen
Publisher: Taylor & Francis
ISBN: 1135889937
Category : Psychology
Languages : en
Pages : 315
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Book Description
Paul Rasmussen lectures widely in the UK and Europe and is prominent in Adlerian Societies in the US and other countries.
Author: Emmy van Deurzen
Publisher: SAGE
ISBN: 1446244520
Category : Psychology
Languages : en
Pages : 192
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Book Description
"A passionate and thought-provoking book, particularly in our present economic climate" - Therapy Today, May 2009 "A vibrant, passionate, and hugely readable text which goes to the heart of the therapeutic project: how to help clients lead fuller and more meaningful lives" - Mick Cooper, Professor of Counselling at University of Strathclyde The unspoken yearning that brings people to therapy is often that of a desperate desire for happiness. Should therapists ignore this desire, interpret it or challenge it? And what does our preoccupation with happiness tell us about contemporary culture and the role of the therapist? In this book, Emmy van Deurzen addresses the taboo subject of the moral role of psychotherapists and counsellors. Asking when and why we decided that the aim of life is to be happy, she poses searching questions about the meaning of life. Psychotherap y and the Quest for Happiness seeks to define what a good life consists of and how therapists might help their clients to live well rather than just in search of happiness. This text makes stimulating reading for all trainee and practising counsellors and psychotherapists, especially those interested in the existential approach. Emmy van Deurzen is Co-Director of the Centre for the Study of Conflict and Reconciliation, and honorary Professor at the School of Health and Related Research, University of Sheffield
Author: Stanley Marcus
Publisher: University of North Texas Press
ISBN: 9781574411379
Category : Biography & Autobiography
Languages : en
Pages : 260
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Book Description
"Quest for the Best is not just a nostalgic look, however, at the age of handcrafted elegance. Marcus gives good advice on how consumers can educate themselves about the best, demand it, and get it. He describes his own experiences with the best in chapters such as "The Things You Love to Touch" and "Bed and Board." Witty, urbane, but always accessible, Marcus is a joy to read."--BOOK JACKET.
Author: Cheryl Meyer
Publisher: Cheryl M Health Muse, Incorporated
ISBN: 9780692827284
Category : Health and fitness
Languages : en
Pages : 384
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Book Description
Got Pain? This book is for anyone with chronic pain looking for answers. It will give you a place to start. You don't have to resign yourself to a life of pain and pills. In this book you will learn: - What is causing your pain and how to eliminate it. - How to find a practitioner that will help you gain back your health. - What's in your food? Identify your sensitivities and heal your leaky gut. - Identify the toxins in your life. Learn how to purge them. - 34 stress busting ideas, and four simple exercises to reduce your stress. - 32 suggestions from leading functional experts on how to get a good night's sleep. - How to recognize a toxic relationship and make it work or walk away. - How to tame Anxious Negative Thoughts "ANTs." - How to take control of your health, reduce your inflammation and feel great again!
Author: Lori Handeland
Publisher: Lori Handeland
ISBN: 0997132418
Category : Fiction
Languages : en
Pages : 251
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Book Description
What do you do when you need a mommy too? Winner of the RITA® Award for Long Contemporary Romance! Once upon a time, Tim Luchetti went searching for a daddy and found one in Dean Luchetti. Now it's time for Tim's Mommy Quest and he has the perfect woman picked out: his principal, Stella O'Connell. Unfortunately, Dean and Stella have history . . . a lot of it. Stella left Gainsville, Illinois right after high school, never planning to come back. But an attack at her Los Angeles school has put her on mandatory leave. When the Gainsville Elementary principal is injured, Stella slides into her chair. Why does her problem child have to be Dean's son? In a plot to get Dean and Stella together, Tim misbehaves. He sets his father up on all sorts of terrible dates. The Mommy Quest is in full swing. However, when history rears its ugly head, can Dean and Stella overcome it and find happiness together? Most importantly, can they keep from hurting Tim, who has been hurt enough? RITA winner long contemporary, romance with children, men women relationship humor, family life fiction, small town rural fiction, siblings fiction, funny contemporary romance
Author: Chris Guillebeau
Publisher: Harmony
ISBN: 0385348851
Category : Self-Help
Languages : en
Pages : 306
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Book Description
A remarkable guide to the quests that give our lives meaning—and how to find your own—from the New York Times bestselling author of The $100 Startup and 100 Side Hustles “If you like complacency and mediocrity, do not read this book. It’s dangerously inspiring.”—A. J. Jacobs, author of The Know-It-All When he set out to visit all of the planet’s countries by age thirty-five, compulsive goal-seeker Chris Guillebeau never imagined that his journey’s biggest revelation would be how many people like himself exist—each pursuing a challenging quest. These quests are as diverse as humanity itself, involving exploration, the pursuit of athletic or artistic excellence, or battling against injustice and poverty. Everywhere that Chris visited he found ordinary people working toward extraordinary goals, making daily down payments on their dreams. These “questers” included a suburban mom pursuing a wildly ambitious culinary project, a DJ producing the world’s largest symphony, a young widower completing the tasks his wife would never accomplish—and scores of others writing themselves into the record books. The more Chris spoke with these strivers, the more he began to appreciate the direct link between questing and long-term happiness, and he was compelled to complete a comprehensive study of the phenomenon. In The Happiness of Pursuit, he draws on interviews with hundreds of questers, revealing their secret motivations, their selection criteria, the role played by friends and family, their tricks for solving logistics, and the importance of documentation. Equally fascinating is Chris’s examination of questing’s other side. What happens after the summit is climbed, the painting hung, the endurance record broken, the at-risk community saved? A book that challenges each of us to take control—to make our lives be about something while at the same time remaining clear-eyed about the commitment—The Happiness of Pursuit will inspire readers of every age and aspiration. It’s a playbook for making your life count. “The Happiness of Pursuit is smart, honest, and dangerous. Why dangerous? Because it is as practical as it is inspiring. You won’t just be daydreaming about your quest—you’ll be packing for it!”—Brené Brown, Ph.D., LMSW, author of Daring Greatly
Author: Colin Stanley
Publisher: Watkins Media Limited
ISBN: 178678310X
Category : Body, Mind & Spirit
Languages : en
Pages : 192
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Book Description
Blending existential and occult thought, a highly acclaimed philosopher explains how we can find profound meaning and joy by inducing states of extreme awareness and emotion Throughout history there have been references and examples in literature, art and philosophy of an increased awareness of life while under the influence of extreme emotions. These have become known as Peak Experiences. Soon after Colin Wilson became aware of this phenomenon in the 1960s, he wondered about its history and how its power could be harnessed, and began a forty-year investigation. In Super Consciousness, we see how such luminaries as Yeats, Blake, Sartre, Nietzsche, and Robert Graves were affected by Peak Experiences, and how it has long been noted that we are least insightful when we are at our lowest ebb. By looking in detail through the different areas where this phenomenon has occurred—and by offering anecdotes and examples of how many people in history (as well as himself) were affected—Wilson reveals a pattern of insight with emotions. He ends the book with an instructional section on achieving power consciousness for yourself.
Author: Lisa Portolan
Publisher: Bonnier Zaffre Ltd.
ISBN: 1760681121
Category : Self-Help
Languages : en
Pages : 237
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Book Description
In a world where data is the new currency, social media is turning us all into walking, talking billboards and brands and we're meant to be mindful, manifesting and present, isn't it a bit rich to be expected to be happy too? After a lifetime spent actively searching for happiness as well as studying it, communications executive and yogi Lisa Portolan shares valuable insights into how we made happiness a science and an industry, created products around it and supported it with a whole heap of advertising to ensure that works, but is 'brand me' just a recipe for unhappiness? 'Lisa points the way to an alternative approach where instead of performing or pursuing an artificial construction of happiness, we can discover our authentic, holistic selves, and learn that this is enough.' - Tom Dawkins 'A big call, but coming from a practitioner of the dark arts of advertising and persuasion Lisa's insights are f*cking surprising and enlightening.' - Paul Bongiorno AM 'Lisa Portolan's fascinating exploration of happiness reveals fresh insights into this much-lauded but little-examined condition. Startling in its insight and surprising in its scale, Happy As sheds light into the darker corners of people's search for joy. And, oddly enough, it is an unbridled joy to read.' - Tim Ferguson
Author: Cal Newport
Publisher: Grand Central Publishing
ISBN: 1455509108
Category : Business & Economics
Languages : en
Pages : 163
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Book Description
In an unorthodox approach, Georgetown University professor Cal Newport debunks the long-held belief that "follow your passion" is good advice, and sets out on a quest to discover the reality of how people end up loving their careers. Not only are pre-existing passions rare and have little to do with how most people end up loving their work, but a focus on passion over skill can be dangerous, leading to anxiety and chronic job hopping. Spending time with organic farmers, venture capitalists, screenwriters, freelance computer programmers, and others who admitted to deriving great satisfaction from their work, Newport uncovers the strategies they used and the pitfalls they avoided in developing their compelling careers. Cal reveals that matching your job to a pre-existing passion does not matter. Passion comes after you put in the hard work to become excellent at something valuable, not before. In other words, what you do for a living is much less important than how you do it. With a title taken from the comedian Steve Martin, who once said his advice for aspiring entertainers was to "be so good they can't ignore you," Cal Newport's clearly written manifesto is mandatory reading for anyone fretting about what to do with their life, or frustrated by their current job situation and eager to find a fresh new way to take control of their livelihood. He provides an evidence-based blueprint for creating work you love, and will change the way you think about careers, happiness, and the crafting of a remarkable life.
