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Author: Brodie Ramin
Publisher: Dundurn
ISBN: 1459748220
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
Ottawa Book Award 2022 — Shortlisted Imagine a medicine that could make you live longer, healthier, happier, and stronger. What if that medicine was already right at your feet? Running is the miracle drug that can do all this and more — it is the perfect medicine. Throughout his career, Dr. Brodie Ramin has seen cases of diabetes, hypertension, and anxiety, which he has traced back to inactivity. Now more than ever, people are looking for inspiration and motivation to get fit, change their lives, and improve their overall wellness. In The Perfect Medicine, Dr. Ramin shares with us his discovery that we already have the perfect medicine to treat and prevent these common illnesses and improve our health: running. However, too few people are taking the right dose or using it at all. The Perfect Medicine explores the science of running and exercise and provides advice on how to maximize its benefits and be your best self. After rediscovering the joy of running in his early thirties, Dr. Ramin became fascinated by the activity. This book takes the reader on a personal journey of discovery, traces the evolution of running, shares strategies to get fit and run faster, and shows how exercise can even help people recover from addiction and mental health conditions.
Author: Brodie Ramin
Publisher: Dundurn
ISBN: 1459748220
Category : Health & Fitness
Languages : en
Pages : 226
Get Book
Book Description
Ottawa Book Award 2022 — Shortlisted Imagine a medicine that could make you live longer, healthier, happier, and stronger. What if that medicine was already right at your feet? Running is the miracle drug that can do all this and more — it is the perfect medicine. Throughout his career, Dr. Brodie Ramin has seen cases of diabetes, hypertension, and anxiety, which he has traced back to inactivity. Now more than ever, people are looking for inspiration and motivation to get fit, change their lives, and improve their overall wellness. In The Perfect Medicine, Dr. Ramin shares with us his discovery that we already have the perfect medicine to treat and prevent these common illnesses and improve our health: running. However, too few people are taking the right dose or using it at all. The Perfect Medicine explores the science of running and exercise and provides advice on how to maximize its benefits and be your best self. After rediscovering the joy of running in his early thirties, Dr. Ramin became fascinated by the activity. This book takes the reader on a personal journey of discovery, traces the evolution of running, shares strategies to get fit and run faster, and shows how exercise can even help people recover from addiction and mental health conditions.
Author: Martha Christy
Publisher: Delivery Minds
ISBN: 1734056827
Category : Health & Fitness
Languages : en
Pages : 193
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Book Description
It's the most astounding proven natural cure that medical science has ever discovered - yet none of the incredible research findings on this incomparable natural medicine I've ever been revealed to the public! Now, for the first time ever, learn to use this simple method and read about the startling and amazing medical cures that prestigious researchers and doctors themselves have witnessed in clinical use of this inexpensive, incredibly effective, yet virtually unknown natural medicine.
Author: Christine Hamill
Publisher: Hachette UK
ISBN: 1925712435
Category : Juvenile Fiction
Languages : en
Pages : 192
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Book Description
Things aren’t going well for Philip Wright. It’s not just the detentions or the girl problems that are getting him down. Or the fact that he weighs about the same as a medium-sized dog even though he’s practically a teenager. Now his best friend is acting super weird, his mum has stopped laughing at his jokes, and his English teacher thinks Philip is... a poet. When Mum gives him some seriously bad news, Philip looks to his comedy hero, Harry Hill, for an answer. But what if it’s impossible to joke his way out of this? The Best Medicine is an unforgettable reminder that laughter is the ultimate remedy.
Author: Deepak Chopra, M.D.
Publisher: Harmony
ISBN: 0609806947
Category : Body, Mind & Spirit
Languages : en
Pages : 402
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Book Description
NATIONAL BESTSELLER • The classic guide to using Ayurveda to harness the healing power of the mind—now revised with updated medical research. Translated as “the knowledge of life span” in Sanskrit, Ayurveda is the 5,000-year-old medical system from ancient India that has been validated by modern breakthroughs in physics and medicine. Deepak Chopra’s Perfect Health is the original guide to applying the ancient wisdom of Ayurveda to everyday life. Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms in our bodies is replaced. Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body. Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging—in short, for achieving Perfect Health.
Author: M. William Phelps
Publisher: Pinnacle Books
ISBN: 0786035048
Category : True Crime
Languages : en
Pages : 480
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Book Description
The true-crime story of a Massachusetts nurse with a dark secret, by the New York Times bestselling author of The Girl Left Behind. At the Veterans Affairs Medical Center in Northampton, Massachusetts, Kristen Gilbert was known as a hardworking, dedicated nurse. Yet so many emergencies and sudden deaths occurred under Kristen's watch that others jokingly called her the “Angel of Death.” No one suspected the horrifying truth: that over the course of six months, Gilbert had caused the deaths of as many as forty patients. With new insight into the sociopathic mindset of nurses who kill, and the latest details on Gilbert's ongoing prison sentence, M. William Phelps exposes how one person's good intentions went so chillingly, killingly wrong . . . Praise for Perfect Poison “True crime at its best—compelling, gripping, an edge-of-the-seat thriller. Phelps packs wallops of delight with his skillful ability to narrate a suspenseful story.” —Harvey Rachlin, award-winning author of Song and System “A compelling account of terror . . . the author dedicates himself to unmasking the psychopath with facts, insight, and the other proven methods of journalistic leg work.” —Lowell Cauffiel, New York Times bestselling author of House of Secrets Includes sixteen pages of dramatic photos
Author: DK
Publisher: Penguin
ISBN: 0744044685
Category : Medical
Languages : en
Pages : 716
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Book Description
Learn about astonishing medical breakthroughs and discoveries in The Medicine Book. Part of the fascinating Big Ideas series, this book tackles tricky topics and themes in a simple and easy to follow format. Learn about Medicine in this overview guide to the subject, great for novices looking to find out more and experts wishing to refresh their knowledge alike! The Medicine Book brings a fresh and vibrant take on the topic through eye-catching graphics and diagrams to immerse yourself in. This captivating book will broaden your understanding of Medicine, with: - More than 100 ground-breaking ideas in this field of science - Packed with facts, charts, timelines and graphs to help explain core concepts - A visual approach to big subjects with striking illustrations and graphics throughout - Easy to follow text makes topics accessible for people at any level of understanding The Medicine Book is a captivating introduction to the crucial breakthroughs in this science, aimed at adults with an interest in the subject and students wanting to gain more of an overview. Here you’ll discover more than 90 amazing medical discoveries through exciting text and bold graphics. Your Medical Questions, Simply Explained This fresh new guide explores the discoveries that have shaped our modern-day understanding of medicine and helped us protect and promote our health. If you thought it was difficult to learn about the important milestones in medical history The Medicine Book presents key information in an easy to follow layout. Learn about medical science’s response to new challenges - such as COVID-19, and ancient practices like herbal medicine and balancing the humors - through superb mind maps and step-by-step summaries. The Big Ideas Series With millions of copies sold worldwide, The Medicine Book is part of the award-winning Big Ideas series from DK. The series uses striking graphics along with engaging writing, making big topics easy to understand.
Author: Siddhartha Mukherjee
Publisher: Simon and Schuster
ISBN: 147678485X
Category : Medical
Languages : en
Pages : 96
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Book Description
Essential, required reading for doctors and patients alike: A Pulitzer Prize-winning author and one of the world’s premiere cancer researchers reveals an urgent philosophy on the little-known principles that govern medicine—and how understanding these principles can empower us all. Over a decade ago, when Siddhartha Mukherjee was a young, exhausted, and isolated medical resident, he discovered a book that would forever change the way he understood the medical profession. The book, The Youngest Science, forced Dr. Mukherjee to ask himself an urgent, fundamental question: Is medicine a “science”? Sciences must have laws—statements of truth based on repeated experiments that describe some universal attribute of nature. But does medicine have laws like other sciences? Dr. Mukherjee has spent his career pondering this question—a question that would ultimately produce some of most serious thinking he would do around the tenets of his discipline—culminating in The Laws of Medicine. In this important treatise, he investigates the most perplexing and illuminating cases of his career that ultimately led him to identify the three key principles that govern medicine. Brimming with fascinating historical details and modern medical wonders, this important book is a fascinating glimpse into the struggles and Eureka! moments that people outside of the medical profession rarely see. Written with Dr. Mukherjee’s signature eloquence and passionate prose, The Laws of Medicine is a critical read, not just for those in the medical profession, but for everyone who is moved to better understand how their health and well-being is being treated. Ultimately, this book lays the groundwork for a new way of understanding medicine, now and into the future.
Author: Elizabeth Hayley
Publisher: Penguin
ISBN: 0451475526
Category : Fiction
Languages : en
Pages : 338
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Book Description
The first novel in a sparkling and sexy new contemporary romance series about four best friends looking for love in all the right places—and the one woman who discovers that it takes more than an impeccable bedside manner to make dreams come true.… Lauren Hastings is finally ready to enter the real world. At twenty-six, she’s about to get her master’s in psychology, and she’s well on her way to beginning the career of her dreams—until she suffers public humiliation and has to endure something she thought she’d never have to deal with again: a part-time job. A gig at Trinity Hospital isn’t exactly Lauren’s definition of a good time, but Dr. Scott Jacobs quickly changes her mind. He’s straight-up gorgeous, and he always gets what he wants. And that includes Lauren. It’s an ideal arrangement for both of them. No strings. Just fun—at least at first. But feelings quickly begin to run deeper than either Lauren or Scott is willing to admit, causing issues neither of them want to confront. After all, who wants to risk the perfect relationship on something as terrifying, as messy, and as unpredictable as love?
Author: Steven S. Agabegi
Publisher: Lippincott Williams & Wilkins
ISBN: 1609133609
Category : Medical
Languages : en
Pages : 562
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Book Description
"The questions serve as a self-assessment tool, allowing students to think through clinical scenarios without answer choices influencing their thought process. Most questions end in "what are the appropriate next steps in managing this patient?" Imagine yourself as the clinician taking care of these patients: What test(s), if any, would you order next?"--Provided by publisher.
Author: Amar Vaswani
Publisher: Scion Publishing Ltd
ISBN: 1911510320
Category : Medical
Languages : en
Pages : 512
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Book Description
Winner of the Young Authors Award at the BMA book awards 2019! AND Highly Commended in the Medicine category! Here's what the BMA reviewers said: "I would unreservedly recommend this book to any medical student and indeed anyone else who wanted to learn more about internal medicine including junior doctors, nurses, physicians' assistants. I would have loved a book like this when I was a medical student." Medicine in a Minute is a new full-colour text covering the fundamentals of undergraduate medicine in one book. Medical students no longer have the time or inclination to read the huge texts that used to dominate this market - they need a concise book that covers the core information they have to know, and in a user-friendly format: Medicine in a Minute is this book! The book is edited and written by two of the authors behind the bestselling Cardiology in a Heartbeat and features several common design elements and features. It has quickly found favour with medical students and is consistently one of the bestselling medical student texts. The book is divided into body systems and then each section within the particular body system follows a consistent pattern: Definition Epidemiology Risk factors Differential diagnosis Aetiology Pathophysiology Clinical features Investigations Management Medicine in a Minute is a student-friendly, concise text that you will want close to hand throughout your studies.
