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Author: Nicole J. Phillips
Publisher: Baker Books
ISBN: 1493427725
Category : Religion
Languages : en
Pages : 104
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Book Description
We're all pretty nice people, right? It's just that occasionally we're tempted to gossip or indulge in a little justified road rage . . . or snap at our spouse . . . maybe scream at our kids . . . I mean, if everyone else would get with the program, we wouldn't be this way! But maybe the trouble isn't with all those other people who aggravate us. Maybe we're the problem--specifically, the way we react to inconveniences, accidents, and just plain old everyday life with negative words, thoughts, and actions. Because the truth is, when we stop focusing on how we're being affected and start responding in kind ways, that's when something remarkable happens: we actually feel happier ourselves. With humor, compassion, and encouragement, Nicole Phillips draws on scientific research and real-life examples to help us recognize unhelpful negative thought patterns, show kindness toward others even when we don't feel like it, and discover how one little change actually changes everything.
Author: Nicole J. Phillips
Publisher: Baker Books
ISBN: 1493427725
Category : Religion
Languages : en
Pages : 104
Get Book
Book Description
We're all pretty nice people, right? It's just that occasionally we're tempted to gossip or indulge in a little justified road rage . . . or snap at our spouse . . . maybe scream at our kids . . . I mean, if everyone else would get with the program, we wouldn't be this way! But maybe the trouble isn't with all those other people who aggravate us. Maybe we're the problem--specifically, the way we react to inconveniences, accidents, and just plain old everyday life with negative words, thoughts, and actions. Because the truth is, when we stop focusing on how we're being affected and start responding in kind ways, that's when something remarkable happens: we actually feel happier ourselves. With humor, compassion, and encouragement, Nicole Phillips draws on scientific research and real-life examples to help us recognize unhelpful negative thought patterns, show kindness toward others even when we don't feel like it, and discover how one little change actually changes everything.
Author: United States. Department of the Air Force
Publisher:
ISBN:
Category : Photography
Languages : en
Pages : 196
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Book Description
Author: John Davison Lawson
Publisher:
ISBN:
Category : Actions and defenses
Languages : en
Pages : 1036
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Book Description
Author: Saloni Sharma, MD, FAAPMR, LAc
Publisher: New World Library
ISBN: 1608687937
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
DISCOVER A PROVEN PATH TO PAIN RELIEF With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls “microboosts,” little steps that add up to big results. Illustrated with inspiring patient examples and personal stories, her drug-free plan will enable you to: • understand the unique factors contributing to your pain • develop a path to resuming your most cherished activities • add easy food microboosts to reduce inflammation and support your pain-fighting gut microbiome • move better, at home and at work, to release natural neurochemical painkillers • recharge and recover through sleep, mindfulness, stress reduction, and supportive social relationships More than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.
Author:
Publisher: The Triple Process Remedy
ISBN: 9780955837302
Category : Anxiety
Languages : en
Pages : 236
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Book Description
Author: Colin Griffith Author
Publisher: Duncan Baird Publishers
ISBN: 1780284705
Category : Health & Fitness
Languages : en
Pages : 599
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Book Description
The New Materia Medica is a source book of information on 30 new crystal, botanical, and animal remedies now in use by practitioners of the Guild of Homoeopaths who proved them through the practice of meditation. These remedies, which have quickly established a reputation for remarkable success, are extraordinary for their depth of action, reaching far into the patient's psyche and history. The entry on each remedy gives a description of the original substance, plant, or animal in its natural state and an outline of its history, including medicinal uses, and traditional uses of the plants and crystal essence remedies where applicable. It also provides an esoteric explanation of the remedies' affinities for the chakras and the associated glands and organs plus a description of the general symptoms of each remedy and detailed descriptions of the mental, emotional symptoms and physical symptoms that affect individual parts of the body. It includes summarized case notes to show clinical evidence of efficacy and to illustrate the day-to-day use of each remedy and a list of related remedies to show affinities, comparisons and relationships.
Author:
Publisher:
ISBN:
Category : Children's literature, English
Languages : en
Pages : 818
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Book Description
Author: Jane Cicchetti
Publisher: North Atlantic Books
ISBN: 1556434367
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
In understanding such things as the role of the shadow in healing, the relationship between the ego and the transpersonal self, and the application of dream analysis, medical practitioners can better address present day health challenges. Included are client interview techniques, natural remedies, and a bibliography and glossary of Jungian terms.
Author: Francis Hilliard
Publisher: BoD – Books on Demand
ISBN: 3752533765
Category : Fiction
Languages : en
Pages : 650
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Book Description
Reprint of the original, first published in 1867.
Author:
Publisher:
ISBN:
Category : Family medicine
Languages : en
Pages : 424
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Book Description
