The Natural Way to a Trouble-Free Pregnancy PDF Download
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Author: John B. Irwin
Publisher: Aslan Pub
ISBN: 9780944031780
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
This book is a one-stop guide to a healthy pregnancy and smooth delivery. Chapters deal with the roles of the immune system and placenta in pregnancy health; causes of pregnancy infections; nutrition and weight management; the special dangers of diabetes in pregnancy; protection and optimal development of the fetal brain; infertility management; role of the father's health, and more.
Author: John B. Irwin
Publisher: Aslan Pub
ISBN: 9780944031780
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
This book is a one-stop guide to a healthy pregnancy and smooth delivery. Chapters deal with the roles of the immune system and placenta in pregnancy health; causes of pregnancy infections; nutrition and weight management; the special dangers of diabetes in pregnancy; protection and optimal development of the fetal brain; infertility management; role of the father's health, and more.
Author: Helen Saul Case
Publisher: Turner Publishing Company
ISBN: 1681626551
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
Vitamins are absolutely essential for a healthy pregnancy: before, during, and after. Expectant parents want healthy babies and to more easily navigate pregnancy’s many ups and downs. Problem is, standard prenatal vitamins don’t come close to meeting the needs of all women. Nutritional (orthomolecular) physicians have known this for decades. Many women would benefit from an abundance of nutrients during pregnancy and the advantages are clear: healthy babies and happy moms. Helen Saul Case has lifelong experience with nutritional medicine, having been born and raised with it her entire life. Still, she found pregnancy challenging, with new aches, pains, and amazing symptoms “I couldn’t have dreamed up if I tried.” It became all too clear that how to best use high doses of vitamins to safely and effectively address health issues was conspicuously absent from the scores of pregnancy health books out there. It’s time for a change! Vitamins & Pregnancy: The Real Story is a comprehensive, yet easily readable nutritional guide to optimal health—for both you and your baby that tackles the topics other pregnancy books don’t, including: • ?The many ways nutrition helps to ensure your baby’s best development in utero—with lifelong benefits for mother and child • ?How vitamin C helps prevent birth defects, postpartum hemorrhages, and even stretch marks; vitamin E helps prevent miscarriage; magnesium helps cramping legs and sore, aching backs; and extra vitamin B6 alleviates morning sickness—without a prescription! • Optimal vitamin and mineral intakes during pregnancy and breastfeeding • What the research says about efficacy and safety • ?Nutrition-based advice to help alleviate more than 35 pregnancy issues, from acid reflux and yeast infections, to postpartum challenges—including depression and losing weight
Author: Jennie Jacobs Kronenfeld
Publisher: Emerald Group Publishing
ISBN: 183982798X
Category : Social Science
Languages : en
Pages : 240
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Book Description
This volume investigates race, ethnicity and gender as factors in health and health care.
Author: Derrick Lonsdale
Publisher: Academic Press
ISBN: 0128103884
Category : Health & Fitness
Languages : en
Pages : 356
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Book Description
Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition explores thiamine and how its deficiency affects the functions of the brainstem and autonomic nervous system by way of metabolic changes at the level of the mitochondria. Thiamine deficiency derails mitochondrial oxidative metabolism and gives rise to the classic disease of beriberi that, in its early stages, can be considered the prototype for a set of disorders that we now recognize as dysautonomia. This book represents the life’s work of the senior author, Dr. Derrick Lonsdale, and a recent collaboration with his co-author Dr. Chandler Marrs. Presents clinical experience and animal research that have answered questions about thiamine chemistry Demonstrates that the consumption of empty calories can result in clinical effects that lead to misdiagnosis Addresses the biochemical changes induced by vitamin deficiency, particularly that of thiamine
Author:
Publisher: Academic Press
ISBN: 0128118040
Category : Science
Languages : en
Pages : 394
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Book Description
New Research and Developments of Water-Soluble Vitamins, Volume 83, provides updated knowledge about nutrients in foods and how to avoid their deficiency, especially for those essential nutrients that should be present in the diet to reduce disease risk and optimize health. The book provides the latest advances on the identification and characterization of emerging bioactive compounds with putative health benefits. With up-to-date information on food science, including raw materials, production, processing, distribution and consumption, it is an ideal resource for nutritionists and researchers alike. Contains guidance from carefully selected researchers that is based on his/her long experience and high expertise on the subject matter Presents updated and in-depth critical discussions of available information, giving readers a unique opportunity to gain a broad view of the subject Provides high quality illustrations, with a high percentage in color, to enhance the content
Author: Midi Fairgrieve
Publisher: Random House
ISBN: 1446446131
Category : Body, Mind & Spirit
Languages : en
Pages : 242
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Book Description
As more and more people are choosing natural medicine for themselves, they are also seeking it for their pets. This book tells you everything you need to know about natural health care for dogs and cats, including: ·How to make a fresh, balanced natural diet for your pet ·How natural medicine works and why you should choose to use it ·Which treatments and remedies are available for animals ·Which conditions respond best to which treatments ·Using herbs , food supplements and natural remedies for specific ailments ·How to treat a variety of common complaints safely and effectively at home ·What to include in a natural first-aid kit ·Where to find a practitioner to treat your pet ·How to give your pet a healthier, happier, and longer life Filled with practical help, The Natural Way for Dogs and Cats details simple and effective cures for a variety of common complaints. From skin problems and arthritis, to behavioral problems and digestive disorders, this book will help you chose the most effective treatment or remedy for your pet. It describes in detail the major holistic treatments for animals, including acupuncture, herbs, aromatherapy, chiropractic, flower remedies, healing, homeopathy, and nutrition. If you’re looking for healthy alternatives to commercial pet foods, drugs or surgery, but do not know where to start, this inspirational book is for you – and your pet!
Author: John L. Fielder
Publisher: Xlibris Corporation
ISBN: 1465304649
Category : Reference
Languages : en
Pages : 241
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Book Description
Author: Francesca Beauman
Publisher: A&C Black
ISBN: 140881126X
Category : Family & Relationships
Languages : en
Pages : 224
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Book Description
Within these pages you will find all you need to know (and a few things you don't) in order to embark on the mindboggling journey that is modern motherhood. Discover humorous yet pertinent advice on everything from what a new mother ought to wear on the red carpet to the best books to read while feeding a baby, and marvel at what Mark Twain had to say on teething, Vladimir Nabokov on prams, Mrs Gaskell on six-month-olds and Mrs Beeton on breastfeeding. From the totally frivolous to the deeply serious, from the cultural to the historical, from the history of the Caesarean to celebrity baby names, this is an intelligent, classy and eclectic guide for every twenty-first-century mother or mother-to-be. For it is important to acknowledge that, even though they may have a basketball in their stomachs, they still have a brain in their heads. It is a book to give to friends, daughters and sisters - and to cherish for yourself. True, you may not ever need to know what year the epidural was invented, how to write your child's name in Chinese, or what the gestation period of an anteater is, but isn't it fabulous to know that you do?
Author: Sarah Brewer
Publisher: Souvenir Press
ISBN:
Category : Alternative medicine
Languages : en
Pages : 260
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Book Description
At a time when women are increasingly anxious about harming their unborn children with medication, food additives, and pollutants, this book calms expectant mothers with advice on natural health and well-being. Here is guidance on how natural therapies, healthy eating, and exercise can help pregnant women feel well and relaxed through the months of waiting, ease the pain of childbirth, and give babies a good start. It includes advice on diet, supplements, and exercise; techniques for relaxation, breathing, and meditation; an A-to-Z of natural therapies, with sensible advice and cautions; ways to cope with everything from morning sickness to stretch marks; and how to get back to normal after the birth, with tips on breastfeeding and coping with baby blues.
Author: Harriet Gross
Publisher: Routledge
ISBN: 1134617372
Category : Health & Fitness
Languages : en
Pages : 190
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Book Description
Pregnancy provides a very public, visual confirmation of femininity. It is a time of rapid physical and psychological adjustment for women and is surrounded by stereotyping, taboos and social expectations. This book seeks to examine these popular attitudes towards pregnancy and to consider how they influence women’s experiences of being pregnant. Sanctioning Pregnancy offers a unique critique of sociocultural constructions of pregnancy and the ways in which it is represented in contemporary culture, and examines the common myths which exist about diet, exercise and work in pregnancy, alongside notions of risk and media portrayals of pregnant women. Topics covered include: Do pregnant women change their diet and why? Is memory really impaired in pregnancy? How risky behaviour is defined from exercise to employment The biomedical domination of pregnancy research. Different theoretical standpoints are critically examined, including a medico-scientific model, feminist perspectives and bio-psychosocial and psychodynamic approaches.
