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Author: Gene D Cohen
Publisher: Basic Books
ISBN: 0786721995
Category : Science
Languages : en
Pages : 258
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Book Description
The Golden Years are being redefined. The fastest-growing segment of the population, those beyond the age of fifty, are no longer content to simply cope with the losses of age. Mental acuity and vitality are becoming a life-long pursuit. Now, the science of the mind is catching up with the Baby Boom generation. In this landmark book, renowned psychiatrist Gene Cohen challenges the long-held belief that our brain power inevitably declines as we age, and shows that there are actually positive changes taking place in our minds. Based on the latest studies of the brain, as well as moving stories of men and women in the second half of life, The Mature Mind reveals for the first time how we can continue to grow and flourish. Cohen's groundbreaking theory-the first to elaborate on the psychology of later life-describes how the mind gives us "inner pushes" and creates new opportunities for positive change throughout adult life. He shows how we can jump-start that growth at any age and under any circumstances, fine-tuning as we go, actively building brain reserves and new possibilities. The Mature Mind offers a profoundly different and intriguing look at ourselves, challenging old assumptions, raising bold new questions, and providing exciting answers grounded in science and the realities of everyday life.
Author: Gene D Cohen
Publisher: Basic Books
ISBN: 0786721995
Category : Science
Languages : en
Pages : 258
Get Book
Book Description
The Golden Years are being redefined. The fastest-growing segment of the population, those beyond the age of fifty, are no longer content to simply cope with the losses of age. Mental acuity and vitality are becoming a life-long pursuit. Now, the science of the mind is catching up with the Baby Boom generation. In this landmark book, renowned psychiatrist Gene Cohen challenges the long-held belief that our brain power inevitably declines as we age, and shows that there are actually positive changes taking place in our minds. Based on the latest studies of the brain, as well as moving stories of men and women in the second half of life, The Mature Mind reveals for the first time how we can continue to grow and flourish. Cohen's groundbreaking theory-the first to elaborate on the psychology of later life-describes how the mind gives us "inner pushes" and creates new opportunities for positive change throughout adult life. He shows how we can jump-start that growth at any age and under any circumstances, fine-tuning as we go, actively building brain reserves and new possibilities. The Mature Mind offers a profoundly different and intriguing look at ourselves, challenging old assumptions, raising bold new questions, and providing exciting answers grounded in science and the realities of everyday life.
Author: Harry Overstreet
Publisher:
ISBN: 9781911440918
Category :
Languages : en
Pages : 288
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Book Description
Author: Bill Plotkin
Publisher: New World Library
ISBN: 1608681785
Category : Nature
Languages : en
Pages : 322
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Book Description
"Depth psychologist and wilderness guide Plotkin offers advice on recognizing and healing inner wounds and destructive patterns of behavior, which can develop into subpersonalities such as inner critics, victims, escapists, rescuers, and so on, with the goal of growing into an integrated, healthy adult- and elder-hood"--
Author: Steven Johnson
Publisher: Simon and Schuster
ISBN: 0743258797
Category : Science
Languages : en
Pages : 288
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Book Description
BRILLIANTLY EXPLORING TODAY'S CUTTING-EDGE BRAIN RESEARCH, MIND WIDE OPEN IS AN UNPRECEDENTED JOURNEY INTO THE ESSENCE OF HUMAN PERSONALITY, ALLOWING READERS TO UNDERSTAND THEMSELVES AND THE PEOPLE IN THEIR LIVES AS NEVER BEFORE. Using a mix of experiential reportage, personal storytelling, and fresh scientific discovery, Steven Johnson describes how the brain works -- its chemicals, structures, and subroutines -- and how these systems connect to the day-to-day realities of individual lives. For a hundred years, he says, many of us have assumed that the most powerful route to self-knowledge took the form of lying on a couch, talking about our childhoods. The possibility entertained in this book is that you can follow another path, in which learning about the brain's mechanics can widen one's self-awareness as powerfully as any therapy or meditation or drug. In Mind Wide Open, Johnson embarks on this path as his own test subject, participating in a battery of attention tests, learning to control video games by altering his brain waves, scanning his own brain with a $2 million fMRI machine, all in search of a modern answer to the oldest of questions: who am I? Along the way, Johnson explores how we "read" other people, how the brain processes frightening events (and how we might rid ourselves of the scars those memories leave), what the neurochemistry is behind love and sex, what it means that our brains are teeming with powerful chemicals closely related to recreational drugs, why music moves us to tears, and where our breakthrough ideas come from. Johnson's clear, engaging explanation of the physical functions of the brain reveals not only the broad strokes of our aptitudes and fears, our skills and weaknesses and desires, but also the momentary brain phenomena that a whole human life comprises. Why, when hearing a tale of woe, do we sometimes smile inappropriately, even if we don't want to? Why are some of us so bad at remembering phone numbers but brilliant at recognizing faces? Why does depression make us feel stupid? To read Mind Wide Open is to rethink family histories, individual fates, and the very nature of the self, and to see that brain science is now personally transformative -- a valuable tool for better relationships and better living.
Author: Gene D. Cohen
Publisher: Harper Collins
ISBN: 0380800713
Category : Self-Help
Languages : en
Pages : 386
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Book Description
The author shows how the unique combination of age, experience, and creativity can produce inner growth and potential for everyone.
Author: Berit Brogaard, PhD
Publisher: Penguin
ISBN: 069819036X
Category : Self-Help
Languages : en
Pages : 304
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Book Description
Did you know your brain has superpowers? Berit Brogaard, PhD, and Kristian Marlow, MA, study people with astonishing talents—memory champions, human echolocators, musical virtuosos, math geniuses, and synesthetes who taste colors and hear faces. But as amazing as these abilities are, they are not mysterious. Our brains constantly process a huge amount of information below our awareness, and what these gifted individuals have in common is that through practice, injury, an innate brain disorder, or even more unusual circumstances, they have managed to gain a degree of conscious access to this potent processing power. The Superhuman Mind takes us inside the lives and brains of geniuses, savants, virtuosos, and a wide variety of ordinary people who have acquired truly extraordinary talents, one way or another. Delving into the neurological underpinnings of these abilities, the authors even reveal how we can acquire some of them ourselves—from perfect pitch and lightning fast math skills to supercharged creativity. The Superhuman Mind is a book full of the fascinating science readers look for from the likes of Oliver Sacks, combined with the exhilarating promise of Moonwalking with Einstein.
Author: Greg Lukianoff
Publisher: Penguin
ISBN: 0735224919
Category : Social Science
Languages : en
Pages : 354
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Book Description
New York Times Bestseller • Finalist for the 2018 National Book Critics Circle Award in Nonfiction • A New York Times Notable Book • Bloomberg Best Book of 2018 “Their distinctive contribution to the higher-education debate is to meet safetyism on its own, psychological turf . . . Lukianoff and Haidt tell us that safetyism undermines the freedom of inquiry and speech that are indispensable to universities.” —Jonathan Marks, Commentary “The remedies the book outlines should be considered on college campuses, among parents of current and future students, and by anyone longing for a more sane society.” —Pittsburgh Post-Gazette Something has been going wrong on many college campuses in the last few years. Speakers are shouted down. Students and professors say they are walking on eggshells and are afraid to speak honestly. Rates of anxiety, depression, and suicide are rising—on campus as well as nationally. How did this happen? First Amendment expert Greg Lukianoff and social psychologist Jonathan Haidt show how the new problems on campus have their origins in three terrible ideas that have become increasingly woven into American childhood and education: What doesn’t kill you makes you weaker; always trust your feelings; and life is a battle between good people and evil people. These three Great Untruths contradict basic psychological principles about well-being and ancient wisdom from many cultures. Embracing these untruths—and the resulting culture of safetyism—interferes with young people’s social, emotional, and intellectual development. It makes it harder for them to become autonomous adults who are able to navigate the bumpy road of life. Lukianoff and Haidt investigate the many social trends that have intersected to promote the spread of these untruths. They explore changes in childhood such as the rise of fearful parenting, the decline of unsupervised, child-directed play, and the new world of social media that has engulfed teenagers in the last decade. They examine changes on campus, including the corporatization of universities and the emergence of new ideas about identity and justice. They situate the conflicts on campus within the context of America’s rapidly rising political polarization and dysfunction. This is a book for anyone who is confused by what is happening on college campuses today, or has children, or is concerned about the growing inability of Americans to live, work, and cooperate across party lines.
Author: Moshé Feldenkrais
Publisher: Psychology Press
ISBN: 9780415210751
Category : Anxiety
Languages : en
Pages : 186
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Book Description
First Published in 1999. Routledge is an imprint of Taylor & Francis, an informa company.
Author: Sheldon M. Novick
Publisher: Random House (NY)
ISBN: 0679450238
Category : Authors, American
Languages : en
Pages : 657
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Book Description
The New York Timescompared Sheldon M. Novick'sHenry James: The Young Masterto "a movie of James's life, as it unfolds, moment to moment, lending the book a powerful immediacy." Now, inHenry James: The Mature Master, Novick completes his super, revelatory two-volume account of one of the world's most gifted and least understood authors, and of a vanished world of aristocrats and commoners. Using hundreds of letters only recently made available and taking a fresh look at primary materials, Novick reveals a man utterly unlike the passive, repressed, and privileged observer painted by other biographers. Henry James is seen anew, as a passionate and engaged man of his times, driven to achieve greatness and fame, drawn to the company of other men, able to write with sensitivity about women as he shared their experiences of love and family responsibility. James, age thirty-eight as the volume begins, basking in the success of his first major novel,The Portrait of a Lady, is a literary lion in danger of being submerged by celebrity. As his finances ebb and flow he turns to the more lucrative world of the stage-with far more success than he has generally been credited with. Ironically, while struggling to excel in the theatre, James writes such prose masterpieces asThe Wings of the DoveandThe Golden Bowl. Through an astonishingly prolific life, James still finds time for profound friendships and intense rivalries.Henry James: The Mature Masterfeatures vivid new portraits of James's famous peers, including Edith Wharton, Oscar Wilde, and Robert Louis Stevenson; his close and loving siblings Alice and William; and the many compelling young men, among them Hugh Walpole and Howard Sturgis, with whom James exchanges professions of love and among whom he thrives. We see a master converting the materials of an active life into great art. Here, too, as one century ends and another begins, is James's participation in the public events of his native America and adopted England. As the still-feudal European world is shaken by democracy and as America sees itself endangered by a wave of Jewish and Italian immigrants, a troubled James wrestles with his own racial prejudices and his desire for justice. With the coming of world war all other considerations are set aside, and James enlists in the cause of civilization, leaving his greatest final works unwritten. Hailed as a genius and a warm and charitable man-and derided by enemies as false, effeminate, and self-infatuated-Henry James emerges here as a major and complex figure, a determined and ambitious artist who was planning a new novel even on his deathbed. InHenry James: The Mature Master, he is at last seen in full; along with its predecessor volume, this book is bound to become t
Author: Harry Allen Overstreet
Publisher:
ISBN:
Category : Psychology, Applied
Languages : en
Pages : 318
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Book Description
