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Author: Gerta Ital
Publisher: HarperThorsons
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 302
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Book Description
Author: Gerta Ital
Publisher: HarperThorsons
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 302
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Book Description
Author: Mary Paterson
Publisher: Hampton Roads Publishing
ISBN: 1571746854
Category : Religion
Languages : en
Pages : 258
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Book Description
Recounts the author's experiences during forty days spent at Thich Nhat Hanh's Bordeaux retreat in France where she sought peace and perspective following the death of her father.
Author: Jay Shetty
Publisher: Simon & Schuster
ISBN: 1982134488
Category : Self-Help
Languages : en
Pages : 352
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Book Description
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
Author: Jesse Itzler
Publisher: Hachette UK
ISBN: 1478993413
Category : Biography & Autobiography
Languages : en
Pages : 275
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Book Description
Equal parts memoir and road map to living a less stressful and more vibrant life, bestselling author Jesse Itzler offers an illuminating, entertaining, and unexpected trip for anyone looking to feel calmer and more controlled in our crazy, hectic world. Entrepreneur, endurance athlete, and father of four Jesse Itzler only knows one speed: Full Blast. But when he felt like the world around him was getting too hectic, he didn't take a vacation or get a massage. Instead, Jesse moved into a monastery for a self-imposed time-out. In Living with the Monks, the follow-up to his New York Times bestselling Living with a SEAL, Jesse takes us on a spiritual journey like no other. Having only been exposed to monasteries on TV, Jesse arrives at the New Skete religious community in the isolated mountains of upstate New York with a shaved head and a suitcase filled with bananas. To his surprise, New Skete monks have most of their hair. They're Russian Orthodox, not Buddhist, and they're also world-renowned German shepherd breeders and authors of dog-training books that have sold in the millions. As Jesse struggles to fit in amongst the odd but lovable monks, self-doubt begins to beat like a tribal drum. Questioning his motivation to embark on this adventure and missing his family (and phone), Jesse struggles to balance his desire for inner peace with his need to check Twitter. But in the end, Jesse discovers the undeniable power of the monks and their wisdom, and the very real benefits of taking a well-deserved break as a means of self-preservation in our fast-paced world.
Author: Shozan Jack Haubner
Publisher: Shambhala Publications
ISBN: 0834829053
Category : Religion
Languages : en
Pages : 289
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Book Description
A screenwriter and stand-up comic’s hilarious and profound account of his journey into Zen monkhood—featuring a foreword by Leonard Cohen Shozan Jack Haubner is the David Sedaris of Zen Buddhism: a brilliant humorist and analyst of human foibles, whose hilarity is informed by the profound insights that have dawned on him—as he's stumbled and fallen into spirituall practice. Raised in a truly strange family of Mel-Gibson-esque Catholic extremists, he went on to study philosophy (becoming very un-Catholic in the process) and to pursue a career as a screenwriter and stand-up comic in the clubs of L.A. How he went from life in the fast lane to life on the stationary meditation cushion is the subject of this laugh-out-loud funny account of his experiences. Whether he’s dealing with the pranks of a juvenile delinquent assistant in the monastery kitchen or experiencing profound compassion in the presence of his spiritual teacher, Haubner’s voice is one you'll be compelled to listen to. Not only because it’s highly entertaining, but because of its remarkable insight into the human condition.
Author: Gelong Thubten
Publisher: St. Martin's Essentials
ISBN: 1250266831
Category : Body, Mind & Spirit
Languages : en
Pages : 152
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Book Description
A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
Author: George Crane
Publisher: Bantam
ISBN: 0553379089
Category : Religion
Languages : en
Pages : 306
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Book Description
In 1959 a young monk named Tsung Tsai (Ancestor Wisdom) escapes the Red Army troops that destroy his monastery, and flees alone three thousand miles across a China swept by chaos and famine. Knowing his fellow monks are dead, himself starving and hunted, he is sustained by his mission: to carry on the teachings of his Buddhist meditation master, who was too old to leave with his disciple. Nearly forty years later Tsung Tsai — now an old master himself — persuades his American neighbor, maverick poet George Crane, to travel with him back to his birthplace at the edge of the Gobi Desert. They are unlikely companions. Crane seeks freedom, adventure, sensation. Tsung Tsai is determined to find his master's grave and plant the seeds of a spiritual renewal in China. As their search culminates in a torturous climb to a remote mountain cave, it becomes clear that this seemingly quixotic quest may cost both men's lives.
Author: Gerta Ital
Publisher: Element Books Limited
ISBN: 9781852301552
Category : Buddhist women
Languages : en
Pages : 310
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Book Description
Author: George Crane
Publisher: Harper Collins
ISBN: 0060858281
Category : Religion
Languages : en
Pages : 322
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Book Description
Beyond the House of the /td/tr/table Lama, now in paperback, traces Crane's adventures as a writer, wanderer, and anarchic but still failing student of Zen. It begins in 1996 at the edge of the Gobi Desert in Inner Mongolia, where he and his teacher and friend, Zen Master Tsung Tsai, are forced by a sandstorm to end their quest to find the lost temple at Two Wolf Mountain. It continues with a harrowing, near disastrous attempt to deliver a ratty, 58 foot ferrous cement sailboat to Granada. Setting sail from Key Largo into the heart of hurricane season, with a crew of eccentrics and outlaws, led by the infamous Captain Bananas. They run with a disintegrating sailboat into the perfect squall. The tale ends in the winter of 2003, when after weeks of desert travel, Crane and his companions–––the nomad Jumaand and the young, beautiful Mongol girl Oka, his bed mate and bodyguard–––stand beneath the remote cliffs of Delgaz Khaan in Outer Mongolia's South Gobi. Here, Crane, after burying his long dead father, sets out on a new quest, looking to find what the nomads call Windhorse, "the beginning of the wind," but finds what every nomad knows, that every road is more a direction than a destination.
Author: Soko Morinaga
Publisher: Simon and Schuster
ISBN: 1614290202
Category : Biography & Autobiography
Languages : en
Pages : 160
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Book Description
Everybody loves Novice to Master! As you'll see in the glowing endorsements and reviews included below, this modern spiritual classic has been embraced by readers of all types. In his singularly humorous and biitingly direct way, Zen abbot Soko Morinaga tells the story of his rigorous training at a Japanese Zen temple, his spiritual growth and his interactions with his students and others. Morinaga's voice is uniquely tuned to the truth of the condition of the human mind and spirit and his reflections and interpretations are unvarnished and succinct. His great gift is the ability to lift the spirit of the reader all the while exposing the humility and weakness in the lives of people, none more so than his own. Read on to see what everyone from Publishers Weekly to well-known Buddhist figures and even New York Times bestselling author Anthony Swofford have to say about this one of a kind book!
