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Author: Shandharmananda Swami
Publisher:
ISBN: 9788182650008
Category : Yoga
Languages : en
Pages : 0
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Book Description
The Book Presents A Study Of Different Types Of Yoga, Examining The Theory And Practice Of Yoga In Terms Of Purification Of The Body And Purification Of The Mind. It Explains The Way To Achieve Mental And Spiritual Yogic Excellence Through Bodily Discipline, Meditation And Yogic Trance And Asanas.
Author: B. K. S. Iyengar
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9781409343479
Category : Hatha yoga
Languages : en
Pages : 0
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Book Description
A guide to Iyengar Yoga. It features colour step-by-step photographs of yoga poses demonstrating Iyengar Yoga.
Author: Shandharmananda Swami
Publisher:
ISBN: 9788182650008
Category : Yoga
Languages : en
Pages : 0
Get Book
Book Description
The Book Presents A Study Of Different Types Of Yoga, Examining The Theory And Practice Of Yoga In Terms Of Purification Of The Body And Purification Of The Mind. It Explains The Way To Achieve Mental And Spiritual Yogic Excellence Through Bodily Discipline, Meditation And Yogic Trance And Asanas.
Author:
Publisher:
ISBN: 9780692436806
Category :
Languages : en
Pages :
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Book Description
"Holistic Yoga Flow: The Path of Practice" is a yoga book packed with knowledge and stunning photography. The book will take you on an in-depth journey through yoga postures, philosophy, meditation, ayurveda, subtle anatomy, kirtan, yoga practice sequencing, the business of yoga and much more. This book is for both aspiring yoga teachers and yoga students who are passionate about deepening their path.Yoga instructors Travis Eliot and Lauren Eckstrom guide you through the ancient teachings of yoga in an exciting and stylitic way. The book is broken down into three distinct sections: History and Philosophy of Yoga, The Physical Practice and Teaching Holistic Yoga Flow. Highlights include: -100+ poses broken down into concise categories with detailed alignment cues -The Eight Limbs of Yoga with practice tips -Meditation, Pranayama and Mantras with exercises to apply each practice to your daily life -A full class for an inspiring home practiceEmphazing the importance of practice, Holistic Yoga Flow: The Path of Practice will inspire you physically, mentally, emotionally and spiritually.
Author: B. K. S. Iyengar
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9780756633622
Category : Hatha yoga
Languages : en
Pages : 0
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Book Description
"The definitive illustrated guide by the world's leading yoga teacher, with a new chapter on his life and work"--Cover.
Author: Bharat Thakur
Publisher: Roli Books Private Limited
ISBN: 9788174363282
Category : Health & Fitness
Languages : en
Pages : 220
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Book Description
Yoga for the Family is a holistic approach that aims to foster growth at all levels: physical, mental, emotional, psychological and spiritual. The book is divided into separte sections such as yoga for couples, yoga for pregnant women, and yoga for children. It also offers a 41-day transformation process-kayaklap-that aims at reversing the ageing process.
Author: B.K.S. Iyengar
Publisher: Penguin
ISBN: 0744049784
Category : Health & Fitness
Languages : en
Pages : 432
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Book Description
Discover the endless benefits of Iyengar yoga for the mind, body, and spirit with this step-by-step guide. Explore the physical, mental, and spiritual benefits of yoga from the renowned B.K.S Iyengar. This enchanting, holistic health guide will become an essential part of your everyday approach towards a happy and healthy life. Inside the pages of this illustrated guide to Iyengar yoga, you’ll discover: • The complete authoritative teachings of B.K.S. Iyengar for mind, body, and holistic health, with easy-to-follow instructions • More than 50 step-by-step yoga sequences, devised by one of the world's leading authorities on hatha yoga • Classic Iyengar poses illustrated with a 360-degree presentation to provide views from all angles Whether you are new to yoga, searching for a starting point, or looking to perfect your technique, learn Iyengar yoga with the world-renowned guru B.K.S Iyengar. This yoga book is an authoritative illustrated guide in which the guru himself guides you through over 55 yoga poses, each illustrated in full color. Iyengar even explains his philosophy throughout the book – it's like having yoga classes with him as your own instructor! This visual guide makes yoga accessible for people of all ages and abilities as part of your path to holistic health and self-care. Work through specially developed yoga sequences to alleviate over 80 ailments, ranging from asthma and arthritis to varicose veins. Whatever your goal in doing yoga, this book might just be exactly what you need to achieve it!
Author: Subh Agarwal , MS
Publisher:
ISBN: 9781537690049
Category :
Languages : en
Pages : 70
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Book Description
This book promotes a holistic lifestyle as part of your daily routine, and provides you with simple to do yoga postures with descriptions and illustrations. It provides an account of the cardiovascular and other health benefits which accrue from these holistic yoga postures.
Author: Lauture Massac
Publisher:
ISBN: 9780692181881
Category :
Languages : en
Pages : 218
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Book Description
This book is about the daily practice of the Holistic Yoga knowledge to arrive at the self discovery. The author presents a comprehensive description and analyses of all the traditional yoga techniques, and to demonstrate that in fact there is only one Yoga that leads to the ultimate self-realization, which is called: "The Holistic Yoga or the Integral Yoga Knowledge."
Author: Fred Busch
Publisher: Magic Valley Pub
ISBN: 9780977483365
Category : Health & Fitness
Languages : en
Pages : 140
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Book Description
The author transcends the micro-genres related to health and self-improvement and shows the holistic way to being truly healthy through a lifestyle of regular yoga and eating better. It includes illustrated yoga poses and sequences, and more than 20 raw food recipes.
Author: B.K.S. Iyengar
Publisher: Dorling Kindersley Ltd
ISBN: 1405322357
Category : Health & Fitness
Languages : en
Pages : 437
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Book Description
An anniversary edition of BKS Iyengar Yoga: The Path to Holistic Health, to celebrate BKS Iyengar's 90th birthday in January 2008. Contains 30 pages of all-new material and features an introductory celebration of BKS Iyengar's life and teachings.
