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Author: David Symes
Publisher: Random House
ISBN: 1448116511
Category : Health & Fitness
Languages : en
Pages : 147
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Book Description
The after-effects of a heart attack are wide ranging - and some of them unexpected. Physical health can never be taken for granted again. A balanced diet becomes a must. But the psychological effects, too, should not to be overlooked. Previously active and self-confident people can find the fear of a repeat attack will prevent them from enjoying sport or active hobbies. Partners may find that they are worried about having sex. Obsessive concern about the condition may dominate conversation. Coming to terms with such a dramatic experience will go through a number of common phases. This practical, accessible and authoritative guide explains not only what causes a heart attack, but also how to come to terms with recovery. It explains how to get the best from your GP, how to live safely - but fully. Complete with general nutritional guidelines this realistic guide is invaluable reading to all those living through a heart attack in the family. It will help you to keep your risk to a minimum and get your health back in good shape.
Author: David Symes
Publisher: Random House
ISBN: 1448116511
Category : Health & Fitness
Languages : en
Pages : 147
Get Book
Book Description
The after-effects of a heart attack are wide ranging - and some of them unexpected. Physical health can never be taken for granted again. A balanced diet becomes a must. But the psychological effects, too, should not to be overlooked. Previously active and self-confident people can find the fear of a repeat attack will prevent them from enjoying sport or active hobbies. Partners may find that they are worried about having sex. Obsessive concern about the condition may dominate conversation. Coming to terms with such a dramatic experience will go through a number of common phases. This practical, accessible and authoritative guide explains not only what causes a heart attack, but also how to come to terms with recovery. It explains how to get the best from your GP, how to live safely - but fully. Complete with general nutritional guidelines this realistic guide is invaluable reading to all those living through a heart attack in the family. It will help you to keep your risk to a minimum and get your health back in good shape.
Author: David Lewis
Publisher: HarperThorsons
ISBN: 9780722518984
Category : Coronary heart disease
Languages : en
Pages : 192
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Book Description
Author: Harvey M. Kramer
Publisher: M. Evans
ISBN: 1461710774
Category : Health & Fitness
Languages : en
Pages : 198
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Book Description
As a heart attack survivor, you know that you must do everything within your power to prevent yourself from having another heart attack. The reason is simple; as a heart attack survivor, you are at greater risk of suffering another heart attack, one that could end your life. A Woman's Guide to Heart Attack Recovery provides heart attack survivors with a multi-faceted approach to preventing subsequent heart attacks. First, you need to empower yourself, and the way to do that is to learn as much as you can about your heart, the heart attack treatments you may have undergone, and, if you've only recently had your heart attack, the key steps to recuperation. You also need to know what to do in an emergency in case you experience another heart attack. Many chapters in this book — such as the ones on high blood pressure, diabetes, weight control, diet and exercise — are filled with information on how to achieve these specific goals. A heart attack can be a life-affirming wake-up call and many women find their life afterward to be better than it was before. Many of you will find it to be the impetus you need to make changes towards living a healthier life. A Women's Guide to Heart Attack Recovery is devoted to helping you do just that.
Author: Donald Sabo
Publisher: SAGE Publications
ISBN: 1452247579
Category : Social Science
Languages : en
Pages : 349
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Book Description
The reader, whether a professional health care worker, researcher, clinician, or concerned individual, will obtain a clearer perspective on the connections between men′s health and gender, along with a broader conceptualization of the experiences of men in contemporary society. --Choice Men′s Health and Illness contextualizes men′s health issues within the broader theoretical framework of the new men′s studies. This framework focuses on the profound influence of gender on social life and individual experience. The editors and chapter contributors of this groundbreaking volume argue that gender is a key factor for understanding the patterns of men′s health risks, the ways men perceive and use their bodies, and men′s psychological adjustment to illness itself. Part I introduces readers to men′s studies perspectives and explains their relevance for understanding men′s health. Part II explores the linkages between traditional gender roles, men′s health, and larger structural and cultural contexts, and Part III examines the implications of multiple masculinities for health issues. The scope of this volume is both multidisciplinary and international. The authors use quantitative and qualitative research methodologies which provide a well-rounded analysis of the subject matter. Taken collectively, the contributions to Men′s Health and Illness reflect current efforts by men′s studies practitioners to develop theoretical explanations of men′s lives that also refer to the influences of class, race, ethnicity, sexual preference, and age. This collaborative effort in presenting research and theories is so significant that it should become part of the literature studied by advocates of women′s studies and men′s studies. The reader, whether professional healthcare worker, researcher, clinician, or concerned individual will obtain a clearer perspective on the connections between men′s health and gender, along with a broader conceptualization of the experiences of men in contemporary society. Upper-division undergraduate through professional." --Choice
Author: Marj Thoburn
Publisher: Random House
ISBN: 1448146518
Category : Family & Relationships
Languages : en
Pages : 224
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Book Description
Is sex wasted on the young? Marj Thoburn thinks it might be. This complete guide to sex, loving and relationships for the 50s-80s age group is a positive, constructive and celebratory guide which suggests that life - and loving sex - BEGIN at 50+. Inside every older person is a young person trying to come to terms with ageing. This books looks at the physical and psychological changes that may present challenges to older couples and provides practical exercises and strategies for coping, and learning, together. For example: How do you maintain your self-esteem when your body stops responding the way it used to? What can you do if your partner seems more attracted to people who are younger than you? How do you begin a new relationship if you find yourself divorced, separated, widowed or single in later life? How do you begin to get to know each other again once the children have left home? Written with understanding and humour, and drawing on a wide range of case studies, this invaluable book offers a wealth of advice for those who want to keep improving the quality of their relationship - whatever their age.
Author: Susan Blum
Publisher: Simon and Schuster
ISBN: 1451694970
Category : Cooking
Languages : en
Pages : 464
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Book Description
Outlines a four-step program for treating, reversing, and preventing autoimmune conditions and repairing the immune system, arguing that autoimmune disease occurs as a result of environmental toxins..
Author: Lawrence D. Chilnick
Publisher: Hachette UK
ISBN: 0786732415
Category : Health & Fitness
Languages : en
Pages : 432
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Book Description
Heart disease is the nation's leading health crisis, affecting more than 25.6 million Americans and causing 650,000 deaths each year. A longtime health editor, Lawrence Chilnick was stunned when he suffered a heart attack at age 48-but assumed his medications would take care of the condition. They didn't. Five years later, Chilnick needed a quadruple bypass. At that point, he set out to turn his life around by educating himself on all aspects of this life-threatening disease. Now, in this major addition to the bestselling The First Year® series (over 250,000 copies sold), Chilnick shares his story and expert, step-by-step advice for coping with heart conditions. With information on lowering cholesterol, losing weight, reducing stress, and related concerns from high blood pressure to diabetes, this guide is a must-have resource.
Author: Richard Langton Hewer
Publisher: Random House UK
ISBN: 9780091813574
Category : Brain
Languages : en
Pages : 194
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Book Description
Stroke is one of the most common diseases in Britain today, affecting 100,000 people a year. Most survive, but often with some loss of ability such as paralysis or speech impairment. But given the right help, it is possible to overcome much of the physical damage caused by a stroke.
Author: Grant Chisnall
Publisher: BookPOD
ISBN: 0645365114
Category : Business & Economics
Languages : en
Pages : 217
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Book Description
Recent years have seen more than a dozen corporate crises across Australia and New Zealand, ranging from cyber attacks to natural disasters and corporate scandals. These crises adversely impact company financials and reputation and, unless managed effectively, often cost the jobs of senior executives and board members. Are you prepared? Or are you just hoping it won’t happen on your watch? Successful leaders don’t simply survive during a crisis – they have the knowledge, resources and tools to emerge resilient and stronger. They thrive. In Boom or Bust, Grant Chisnall brings together lessons in crisis management from the military and fifteen years of advising executive teams through some of the most significant crisis events in recent corporate history. Crises happen. Boom or Bust. The outcome is up to you. This book will arm you to lead your business through adversity and beyond.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 132
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Book Description
For more than 40 years, Computerworld has been the leading source of technology news and information for IT influencers worldwide. Computerworld's award-winning Web site (Computerworld.com), twice-monthly publication, focused conference series and custom research form the hub of the world's largest global IT media network.
