The Pregnancy Journal

The Pregnancy Journal PDF Author: A. Christine Harris
Publisher: Chronicle Books
ISBN: 1452159521
Category : Games & Activities
Languages : en
Pages : 208

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Book Description
An updated edition of the million-selling guide that accompanies you through the days, weeks, and months of your pregnancy. A modern classic translated into a dozen languages, The Pregnancy Journal provides daily entries that update you on your baby’s development—as well as guiding you through the best health and nutrition decisions for both of you. With more than a million-and-half copies sold worldwide, this one-of-a-kind guide is the ultimate resource for today’s expecting mother, now in its updated fourth edition.

The Pregnancy Journal

The Pregnancy Journal PDF Author: A. Christine Harris
Publisher: Chronicle Books
ISBN: 1452159521
Category : Games & Activities
Languages : en
Pages : 208

Get Book

Book Description
An updated edition of the million-selling guide that accompanies you through the days, weeks, and months of your pregnancy. A modern classic translated into a dozen languages, The Pregnancy Journal provides daily entries that update you on your baby’s development—as well as guiding you through the best health and nutrition decisions for both of you. With more than a million-and-half copies sold worldwide, this one-of-a-kind guide is the ultimate resource for today’s expecting mother, now in its updated fourth edition.

The Healthy Pregnancy Book

The Healthy Pregnancy Book PDF Author: Martha Sears
Publisher: Little, Brown
ISBN: 0316250716
Category : Health & Fitness
Languages : en
Pages : 464

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Book Description
From "the man who remade motherhood" (Time) comes the definitive guide to having a healthy pregnancy--and a healthy baby. THE HEALTHY PREGNANCY BOOK guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby. In this uniquely authoritative and comprehensive month-by-month guide, the Searses address emotional and physical changes that take place during pregnancy, baby's brain development, healthy pregnancy habits, pregnancy superfoods, optimal weight gain, fitness, managing stress, sleep, choosing the right healthcare provider, birthing choices, the transition into parenthood, engaging personal stories, and more. Overflowing with the most up-to-date information, digestible and doable tips, and advice for every worry--and written in the Searses' trademark reassuring tone that makes their books long-term bestsellers--THE HEALTHY PREGNANCY BOOK is the must-have resource to fit the greater demands of today's savvy parents.

The Healthy Pregnancy Journal

The Healthy Pregnancy Journal PDF Author: Martha Sears, RN
Publisher: Sounds True
ISBN: 9781683642473
Category : Health & Fitness
Languages : en
Pages : 216

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Book Description
A week-by-week guide and beautiful keepsake for a mother’s pregnancy journey, from America’s favorite childcare and attachment-parenting experts Pregnancy is a time of tremendous change. As you carry new life into the world, you undergo an initiation into an entirely new way of being. The massive changes you experience—to your body, your lifestyle, even your relationship with yourself—will be both joyful and challenging. The Healthy Pregnancy Journal will help you navigate the beautiful chaos of your journey into motherhood with a safe space to reflect and prepare, work through all you’re experiencing, and stay on track for a healthy pregnancy. Highlights include: Creative and inspiring journaling prompts about everything from food cravings and dreams to fears and feelings of uncertainty • Helpful guidance on all things pregnancy-related—nutrition and exercise, stress relief, birthing methods, breastfeeding, self-care, and more • Open space to record your hopes and dreams in a way that resonates with you—photos, love letters to your baby, drawings, quotes, or even magazine clippings • "Pro Pregnancy Tips"—sex and intimacy, recipes, community, sleep, even getting off the couch when you feel huge, and more • Weekly information around the development of your baby to help you more deeply connect with what’s happening in your body • Chronicling the birth of your baby—including vital statistics, pictures, your birth story, and your own sweet words to the newest love in your life The Healthy Pregnancy Journal, by Martha Sears, RN, and her daughter, Hayden Sears, MA, of the Sears family parenting legacy, is the perfect complement to The Healthy Pregnancy Book, co-written by Martha and her husband, Dr. William Sears—parenting experts and bestselling authors of over 25 books. "The sweet spot of pregnancy gives way, oh so quickly, to the whole new world of motherhood. We look forward to guiding you on this momentous and spectacular journey." —Martha and Hayden Sears

Pregnancy Journal Modern Classic Edition

Pregnancy Journal Modern Classic Edition PDF Author: Inc Peter Pauper Press
Publisher:
ISBN: 9781441332752
Category :
Languages : en
Pages :

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Book Description
Journey to motherhood with this inspiring, informative week-by-week Pregnancy Journal! You'll find ample space throughout to record your feelings and impressions through 40 weeks and beyond. The journal also includes concise, time-targeted information about pregnancy. Learn what's happening to your baby and your body, week by week! Throughout: Quotations about pregnancy from celebrities, writers, health care professionals, and others. The ideal companion to help light the path and preserve the wonder as you move toward motherhood! Beautiful cloth-covered volume. Includes a matching ribbon bookmark to keep your place. Inside back cover pocket expands to hold appointment cards, notes, and more. Sturdy bookbound-style hardcover binding. Archival/acid-free paper helps preserve your pregnancy memories. Journal measures 6-1/4'' wide x 8-1/4'' high. 208 pages.

The Bump Pregnancy Planner & Journal

The Bump Pregnancy Planner & Journal PDF Author: Carley Roney
Publisher: Potter Style
ISBN: 0804185808
Category : Family & Relationships
Languages : en
Pages : 98

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Book Description
From the #1 website for moms-to-be, pregnancy and parenting lifestyle destination The Bump, ​comes​ a keepsake planner and journal with all the essential pregnancy ​tools and checklists. Excitement and anticipation...Nausea and sleepless nights...All par for the course for pregnancy. Moms-to-be have many questions and emotions, and this planner and organizer addresses both their practical and sentimental needs. The keepsake format allows parents to record everything from feelings and cravings to doctor appointments and baby shower gifts (helpful for when pregnancy brain sets in!), and it also includes 3 pockets for sonograms, photos, and mementoes from the first trimester through the baby's first months. With an additional see-through pocket in the cover for slipping in a personal photo (either of a growing baby bump or a 3D ultrasound), this chic binder is essential for organization, as well as a memory book to save for years to come.

The Healthy Motherhood Journal

The Healthy Motherhood Journal PDF Author: Martha Sears, RN
Publisher: Sounds True
ISBN: 9781683644866
Category : Health & Fitness
Languages : en
Pages : 192

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Book Description
A beautiful journal to support new moms during the first year of their baby’s life Bringing a new life into the world cracks your heart wide open. The feelings of bliss and unconditional love are real. And so are the feelings of fear, exhaustion, and overwhelm. Through journaling and reflection, The Healthy Motherhood Journal empowers moms to find their voices so they can truly thrive during their first year with a new baby. Written by the mother and daughters of the renowned Sears family, known for their work with attachment parenting, this journal focuses on the mother’s needs for healthy connection, with herself as well as her child. And, with new moms already being over-stretched, it’s structured in a way that is sensitive to their limited hands-free time. Each month focuses on a different theme—including your birth story, embracing your new identity across all the roles you hold, “the guilt and the glory,” and more—while a wide range of prompts helps moms document their insights, reflections, and wisdom. Throughout the journal, the Searses have included tried-and true tips for parenting and self-care, designed to support moms through every phase of their baby’s first year. When even the simple act of taking a shower feels like momentous freedom, this journal provides a safe place for mothers to explore, process, and document the challenges and joys of this unique time of life while creating long-term visions for the possibilities ahead.

Growing You

Growing You PDF Author: Korie Herold
Publisher: Blue Star Press
ISBN: 1944515976
Category : Health & Fitness
Languages : en
Pages : 100

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Book Description
Your pregnancy story is a special one. Document your most precious moments from this season of life in this elegant keepsake journal and memory book. Growing You is a place to celebrate and chronicle your pregnancy journey, reflecting on the growth, anticipation, and memories that you want to hold onto as a mother. This heirloom-quality book, created by the author of the popular baby book As You Grow, is designed with a timeless look and archival paper so that you can one day pass it along to your child. Growing You includes: Space to journal your feelings and experiences about pregnancy and your birth story A section to document your prenatal appointments and growth Writing prompts to record precious milestones such as baby showers and prepping your nursery Pages to document your baby's birth day Pocket folder for sonogram photos, letters from loved ones, and other mementos And more! Special Features: Chic, gender-neutral design Elegant linen cover Acid-free and archival paper Generous trim size offers ample space for photos Lay-flat design created by a beautiful gold spiral binding allows you to easily write in the book

The Complete Pregnancy Journal

The Complete Pregnancy Journal PDF Author: Alex A. Lluch
Publisher: WS Publishing Group
ISBN: 1936061317
Category : Health & Fitness
Languages : en
Pages : 156

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Book Description
The Complete Pregnancy Journal helps a mom-to-be document and understand the physical and emotional changes that happen every week of pregnancy. This beautiful book covers every aspect of pregnancy in a week-by-week format, including what's happening to mom and baby, and includes helpful tips on diet, exercise, preparing for baby, and other healthy pregnancy information. Worksheets, collage pages and more make this a keepsake mothers will love.

Pregnancy Journal

Pregnancy Journal PDF Author: Paula Spencer
Publisher: Peter Pauper Press, Inc.
ISBN: 9781593594367
Category : Health & Fitness
Languages : en
Pages : 212

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Book Description
With ample pages to record your discoveries and feelings, and a pregnancy guide offering concise time-targeted information, this companion journal helps light the path and preserve the wonder as you move toward motherhood! The 224 pages for journaling also feature helpful tips and insightful facts about your baby's development; your growing body; and your ever-changing emotional landscape. Measures 7" x 9," with a covered wire-o binding and an elastic band place holder. Inside back cover pocket.

The First-Time Mom's Pregnancy Journal

The First-Time Mom's Pregnancy Journal PDF Author: Aubrey Grossen
Publisher: Rockridge Press
ISBN:
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
Capture the joy of pregnancy with your own keepsake journal Your first pregnancy is an exciting time filled with moments and milestones you’ll want to remember forever. The First-Time Mom's Pregnancy Journal will help you record every precious memory as you prepare for the arrival of your little one. From finding out you’re pregnant to the moment you hold your newborn for the first time, this pregnancy journal for first-time moms guides you in chronicling and celebrating your pregnancy journey through: Inspiring quotes and supportive journaling prompts Trimester-by-trimester checklists Space to plan your nursery and brainstorm baby names Scrapbook pages for sonograms, belly photos, and more Appointment tracker and organization tools Plus, you’ll find prenatal size charts along with tips and suggestions for managing your symptoms throughout this pregnancy journal. Start telling your pregnancy story today and create a baby journal you’ll always treasure with The First-Time Mom's Pregnancy Journal.