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Author: Gennifer Gaines
Publisher:
ISBN: 9781662820113
Category :
Languages : en
Pages : 76
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Book Description
This book tells my life's experiences and even though I had both parent's in the home it doesn't mean that you won't go through anything. Opening up about being raped, emotionally abused, broken in heart wasn't the hardest part; forgiving was. The struggles and battles one faces within; suicide, depression, low self-esteem, guilt, shame and so much more. There is beauty and life after, but it only comes when YOU decide to let go and forgive. Healing will begin to take place and it has to start with YOU. Gennifer Gaines is a wife and mother of three children and two grandchildren. She is an Encourager and Teacher of the gospel that has a heart and passion to help people better themselves in their mind, heart and spirit. The many challenges that she faced inspired her to write a book about healing and how important it is to walk in healing, because it brings forth a fresh freedom.
Author: Gennifer Gaines
Publisher:
ISBN: 9781662820113
Category :
Languages : en
Pages : 76
Get Book
Book Description
This book tells my life's experiences and even though I had both parent's in the home it doesn't mean that you won't go through anything. Opening up about being raped, emotionally abused, broken in heart wasn't the hardest part; forgiving was. The struggles and battles one faces within; suicide, depression, low self-esteem, guilt, shame and so much more. There is beauty and life after, but it only comes when YOU decide to let go and forgive. Healing will begin to take place and it has to start with YOU. Gennifer Gaines is a wife and mother of three children and two grandchildren. She is an Encourager and Teacher of the gospel that has a heart and passion to help people better themselves in their mind, heart and spirit. The many challenges that she faced inspired her to write a book about healing and how important it is to walk in healing, because it brings forth a fresh freedom.
Author: Mark Wolynn
Publisher: Penguin
ISBN: 1101980370
Category : Psychology
Languages : en
Pages : 258
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Book Description
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.
Author: Tami Quinn
Publisher: Simon and Schuster
ISBN: 1844093751
Category : Health & Fitness
Languages : en
Pages : 280
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Book Description
The healing powers of traditional yoga, Oriental medicine, nutrition, and other mind/body techniques are accessible with this do-it-yourself manual for women who are struggling with infertility or just looking to improve their odds of conception. Natural methods based on Integrative Care for Fertility™ use a holistic approach to demonstrate how a home-based holistic fertility program can improve mind, body, and spirit, and in turn, maximize chances for conceiving. Photographs are provided to illustrate the proper yoga postures, and interspersed stories from yoga practitioners and experts present real-life struggles of infertility patients and victories that will inspire all women who are trying for a healthy pregnancy and birth. With more than 30 pages of new information, this updated edition also includes a study guide.
Author: Tyler J. Logan
Publisher: Xlibris Corporation
ISBN: 9781456805876
Category : Self-Help
Languages : en
Pages : 69
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Book Description
This book targets those who have held grudges and unforgiveness against other people. This will bring answers to those who find it hard to forgive. Too, it speaks to those who went through a lot of terrible events in which causes them to be weary in the darkest hour. This explains about destructive criticism and being misunderstood by other people. It will deal with questions such as confronting and why one cant accept an apology. This book strongly speaks about unforgiveness and barriers in families. This is guide that will express healing in a persons soul and spirit.
Author: Cerridwen Greenleaf
Publisher: Mango Media
ISBN: 1633537153
Category : Health & Fitness
Languages : en
Pages : 160
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Book Description
A spiritual guidebook to treating ailments and preventing illness using plants, essential oils, aromatherapy, and other natural elements. Bestselling author Cerridwen Greenleaf shares the healing power of plants, roots, herbs, essential oils, aromatherapy, and all things natural remedies. If you are tired of automatically turning to chemical treatments, or just want to have more plant-based care options, The Herbal Healing Handbook is the book for you. While health care debates rage all around us, one way to take good care of yourself and your loved ones is with the “kitchen cabinet cures” in this book. When our great grandmothers needed to attend to the cuts, bruises, colds, flu’s fevers, and other illnesses their family suffered, they didn’t have a corner drugstore. Instead, these wise women relied on simple wisdom, common sense, and pantries well stocked with herbal remedies. These preparations were made from plants that grew in the kitchen garden or wild weeds gathered outside. The Herbal Healing Handbook combines the wisdom of our elders with a modern kitchen herbalist’s sensibility. In The Herbal Healing Handbook you will: Learn about natural remedies you can make yourself Treat inflammation and pain Build energy Improve your attitude and mindset Gain key knowledge about plants, roots, essential oils, and aromatherapy Perfect for readers of The Healing Power of Essential Oils, Encyclopedia of Herbal Medicine,or The Green Witch.
Author: Witch Bree
Publisher: Chronicle Books
ISBN: 9780811828468
Category : Body, Mind & Spirit
Languages : en
Pages : 108
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Book Description
Passion, health, fortune, and serenity--all are possible with the ancient wisdom of good witchcraft. Witch's Brew shows how to weave spells, incantations, potions, and herbal and astrological lore into everyday life. Using readily available ingredients such as candles, flowers, fabrics, and essential oils, the rituals presented in this collection explore the realms of healing, love, peace, and prosperity. Beautiful to read, sensual to hold, these four bewitching volumes feature exquisite art, satin ribbon closures, and rich, beautiful paper. This seductive series puts the magic and allure of witchcraft within everyone's reach.
Author: Robert Fitridge
Publisher: University of Adelaide Press
ISBN: 1922064009
Category : Medical
Languages : en
Pages : 589
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Book Description
New updated edition first published with Cambridge University Press. This new edition includes 29 chapters on topics as diverse as pathophysiology of atherosclerosis, vascular haemodynamics, haemostasis, thrombophilia and post-amputation pain syndromes.
Author: Paul Massiet
Publisher: Trafford Publishing
ISBN: 1490752722
Category : Fiction
Languages : en
Pages : 860
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Book Description
The book is all about the challenges in life, the story starts with Lee Goodmans 1st day as a CEO of the Goodman Metropolitan advertising agency. Sitting at his desk reminiscing the past.
Author: Christine Jette
Publisher: Llewellyn Worldwide
ISBN: 9781567184082
Category : Body, Mind & Spirit
Languages : en
Pages : 246
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Book Description
"In Tarot Shadow Work, Christine Jette bravely takes the practice of tarot readings to new depths and places many people fear to go. She shows us how we can use the cards to trigger awareness in ourselves of troubling aspects of our lives and histories, and then go beyond discovery to use the cards as tools for healing. This is part of the work that needs to be done with tarot in this new century." --Rachel Pollack, author of 78 Degrees of Wisdom and the forthcoming Shining Tribe Tarot Deep within our psyches, the unconscious holds our forbidden feelings, secret wishes, and creative urges. Over time, these "dark forces" take on a life of their own and form the shadow--a powerful force of unresolved inner conflicts and unexpressed emotions that defies our efforts to control it. The shadow takes its shape from a menagerie of archetypes, each recognizable throughout time and around the world--troubling characters who thrive within our persona. The shadow is sabateur, martyr, victim, addict, sadist, masochist, or tyrant; all the dark figures that prey on the lighter qualities of the human personality. The shadow also represents those latent talents and positive traits that were banished from us at some time along our life path: artistic, musical, athletic, or creative talents. An undeveloped ability, a dream that has gone unexpressed, a fantasy of what might have been--these too make up the personal shadow, the lost parts of ourselves. Tarot Shadow Work shows you how to free yourself from the shackles of the shadow's power. Through tarot work, journaling, meditation, creative visualization, and dream work, you will bring the shadow into the light. This book is ideal for those who are in recovery from a serious addiction or illness, as well as any person seeking a deeper understanding of his or her true self. By exploring the dark and uncharted territory of the unconscious mind, you will work towards understanding and integrating the shadow. No prior knowledge of the tarot is required. You will learn to use the cards as a tool to help you break free from negative patterns and self-destructive behavior. Once we realize that we are made of both light and darkness, life will start to make sense. When we accept our dual natures, we stop sabotaging our own efforts and learn to be compassionate with others and with ourselves.
Author: Bessel A. Van der Kolk
Publisher: Penguin Books
ISBN: 0143127748
Category : Medical
Languages : en
Pages : 466
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Book Description
Originally published by Viking Penguin, 2014.
