The Guide to Natural Living

The Guide to Natural Living PDF Author: Mark Evans
Publisher: Hermes House (UK)
ISBN: 9781901289053
Category : Alternative medicine
Languages : en
Pages : 512

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Book Description
Guide to natural health treatments and techniques brings together the very best of traditional therapies for reducing stress, gaining vitality and aiding relaxation.

The Guide to Natural Living

The Guide to Natural Living PDF Author: Mark Evans
Publisher: Hermes House (UK)
ISBN: 9781901289053
Category : Alternative medicine
Languages : en
Pages : 512

Get Book

Book Description
Guide to natural health treatments and techniques brings together the very best of traditional therapies for reducing stress, gaining vitality and aiding relaxation.

Natural Living

Natural Living PDF Author: Liz Wright
Publisher: Gaia
ISBN: 9781856753203
Category : House & Home
Languages : en
Pages : 0

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Book Description
In today's society we're all conscious of the way our actions affect our planet. Many of us still aren't aware, however, that with only a few alternations to our lifestyles we could really make a difference. Natural Living proves this with an in-depth look at the way we live and comprehensive guidance on the crucial changes we can all make. Whether you simply want to grow your own vegetables or intend to go the whole hog and relocate to the country, this invaluable handbook will expertly guide you through every aspect of sustainable living in the 21st century. With ideas for both house and garden, advice on planning which food to grow and which animals to raise, photographs throughout and step-by-step practical instructions for everything from beekeeping, to composting, to spinning raw wool into yarn, Natural Living has everything you need to start living a more self-sufficient and environmentally responsible life.

Four Seasons of Mojo

Four Seasons of Mojo PDF Author: Stephanie Rose Bird
Publisher: Llewellyn Worldwide
ISBN: 0738706280
Category : Health & Fitness
Languages : en
Pages : 119

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Book Description
The changing of the seasons can feel magical--greens changing to browns and golds, snow melting to show fresh buds. We all recognize these tell-tale signs, but few are aware of the powerful impact each season has on our spiritual lives. Four Seasons of Mojo infuses ancient techniques, rituals, and methods from around the world to use each season's inherent energies to supplement body, mind, and soul. Designed to further spiritual practices by learning from neighboring cultures, this book provides readers with useful ideas unrestricted by geographic borders, ethnicity, religion, or magical path. Included are recipes and concepts from the Caribbean, African American soul food, Buddhist Meditation practices, sacred Hindu rites, Old European traditions, Australian Aboriginal dreaming lessons, and Native American wisdom.

Simply Living Well

Simply Living Well PDF Author: Julia Watkins
Publisher: Houghton Mifflin
ISBN: 0358202183
Category : Gardening
Languages : en
Pages : 291

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Book Description
Easy recipes, DIY projects, and other ideas for living a beautiful and low-waste life, from the expert behind @simply.living.well on Instagram.

Natural Living Style

Natural Living Style PDF Author: Selina Lake
Publisher: Ryland Peters & Small
ISBN: 9781788790666
Category : Nature
Languages : en
Pages : 0

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Book Description
In Natural Living Style, Selina Lake reveals how to create a simple, beautiful, and stylish home that is as natural, plastic-free, and sustainable as possible. “Our favorite stylist is back—we can't stop drooling over Selina Lake's new book...” Mollie Makes In Inspirations, Selina starts by revealing the concepts that inspire her: natural decor, living simply, mindful consumption, recycling, upcycling, and reducing plastic waste. She looks at materials suited to the natural living look, including wood, bamboo, cork, recycled glass, and upcycled materials. In Textures, she focuses on organic fabrics, fibers such as coir and rattan, and eco-friendly paint. Finally, she shows how to style the home using lighting, decorative objects, vintage pieces, garden flowers, and house plants. In the second section, Natural Living Spaces, Selina shows how sustainability and style can go hand in hand in living rooms, kitchens, bedrooms, bathrooms, home offices, and even utility rooms. In The Natural Garden, she steps outside to discuss green gardening, growing your own produce, and venturing further afield to camp, travel, and explore. Throughout, eco-friendly tips and hints will inspire those who want to lighten their footprint on the planet. Last but not least, the Natural Resources section will help readers get the look and create a sustainable, eco-friendly home of their own.

The Beginner's Guide to Natural Living

The Beginner's Guide to Natural Living PDF Author: Larry Cook
Publisher: EcoVision Communications
ISBN: 0975536184
Category : Cooking
Languages : en
Pages : 241

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Book Description
When your body is detoxified of toxins (detoxification), you replace slightly toxic food (synthetic food) with highly nutritious food (organic food), you employ the principles of correct diet (healthy eating), you give your body maximum nutrition (supplements), your muscles are activated (exercise), your energy flow is built up (chi energy), your immune system is strengthened and your organs are encouraged to repair themselves (natural medicine), you buy products designed for healthy living (grocery shopping) and you consciously live naturally every day.

All Natural*

All Natural* PDF Author: Nathanael Johnson
Publisher: Rodale Books
ISBN: 1609615484
Category : Nature
Languages : en
Pages : 355

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Book Description
In this age of climate change, killer germs, and obesity, it's easy to feel as if we've fallen out of synch with the global ecosystem. This ecological anxiety has polarized a new generation of Americans: many are drawn to natural solutions and organic lifestyles, while others rally around high-tech development and industrial efficiencies. Johnson argues that both views, when taken to extremes, can be harmful, even deadly. Johnson, raised in the crunchy-granola epicenter of Nevada City, California, lovingly and rigorously scrutinizes his family's all-natural mindset, a quest that brings him into the worlds of an outlaw midwife, radical doctors, renegade farmers and one hermit forester. Along the way, he uncovers paradoxes at the heart of our ecological condition: Why, even as medicine improves, are we becoming less healthy? Why are more American women dying in childbirth? Why do we grow fatter the more we diet? Why have so many attempts to save the environment backfired? In All Natural*--a sparklingly intelligent, wry, and scrupulously reported narrative--Johnson teases fact from faith and offers a rousing and original vision for a middle ground between natural and technological solutions that will assuage frustrated environmentalists, perplexed parents, and confused consumers alike.

The Good Living Guide to Natural and Herbal Remedies

The Good Living Guide to Natural and Herbal Remedies PDF Author:
Publisher: Simon and Schuster
ISBN: 1680991582
Category : Health & Fitness
Languages : en
Pages : 192

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Book Description
This back-to-nature reference guide details effective herbal medicines and natural remedies for digestive complaints, sore muscles, wound healing, teenage acne, allergic reactions, and much more. This book is packed with herbal wisdom, traditional use, and just the right amount of science. Gain confidence and understand how to use plant medicine in your home. Dive into the alchemy and art of herbal medicine preparations, receive safety tips, and perfect the techniques to create your own elixirs at home using the numerous recipes provided for delicious foods, herbal teas, tinctures, poultices, liniments, fomentations, herbal vinegars, salves, and oils. Scattered throughout are reflections on how bodies heal and the natural world's role in facilitating healing through connection to spirit and building community. Author Katolen Yardley has more than twenty years of experience as a Medical Herbalist and teaches courses in herbal medicine and naturopathy. Here she offers a simple, straightforward, and beautiful guide to natural remedies that will help you take charge of your health using nature’s own medicine.

Kale & Caramel

Kale & Caramel PDF Author: Lily Diamond
Publisher: Simon and Schuster
ISBN: 1501123416
Category : Cooking
Languages : en
Pages : 272

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Book Description
Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

Heal Thyself Natural Living Cookbook

Heal Thyself Natural Living Cookbook PDF Author: Diane Ciccone
Publisher: Eworld
ISBN: 9781617590153
Category : Cooking
Languages : en
Pages : 0

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Book Description
The key to good wholesome living is living a clean wholesome life, this is the philosophy of The Heal Thyself Natural Living Center and it begins with eating clean wholesome food. This cookbook is written for and dedicated to those who want to cook and eat clean wholesome food.