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Author: Hazel Wallace
Publisher: Yellow Kite
ISBN: 1529384354
Category : Cooking
Languages : en
Pages : 475
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Book Description
The Number One Bestseller A DEEP DIVE INTO WOMEN'S HEALTH ** Is heart disease a 'male' disease? ** Are certain vitamin and mineral requirements particularly important at certain points of women's lives? ** Can I stay active during pregnancy? ** Why are women more likely to experience stress-related conditions? ** How does sleep affect my overall health? ** What can I eat to ease my menopausal transition? The male body has always been the default body in clinical medicine, making the assumption that women are just smaller versions of men. This could not be more wrong. This bold, comprehensive guide to understanding women's health shakes up the narrative for women of all ages. The Female Factor provides methods to protect and maximise your health in positive, affirming steps. Spanning nutrition, movement, mood, sleep and 50 balanced and delicious recipes, this is a blueprint to understanding and aligning your wellbeing, your hormones and your body, both in the short-term and long-term, filled with practical and insightful information to harness throughout the course of your life.
Author: Hazel Wallace
Publisher: Yellow Kite
ISBN: 1529384354
Category : Cooking
Languages : en
Pages : 475
Get Book
Book Description
The Number One Bestseller A DEEP DIVE INTO WOMEN'S HEALTH ** Is heart disease a 'male' disease? ** Are certain vitamin and mineral requirements particularly important at certain points of women's lives? ** Can I stay active during pregnancy? ** Why are women more likely to experience stress-related conditions? ** How does sleep affect my overall health? ** What can I eat to ease my menopausal transition? The male body has always been the default body in clinical medicine, making the assumption that women are just smaller versions of men. This could not be more wrong. This bold, comprehensive guide to understanding women's health shakes up the narrative for women of all ages. The Female Factor provides methods to protect and maximise your health in positive, affirming steps. Spanning nutrition, movement, mood, sleep and 50 balanced and delicious recipes, this is a blueprint to understanding and aligning your wellbeing, your hormones and your body, both in the short-term and long-term, filled with practical and insightful information to harness throughout the course of your life.
Author: Hazel Wallace
Publisher: Yellow Kite
ISBN: 9781529382860
Category : Cooking
Languages : en
Pages : 256
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Book Description
The male body has always been the default body in clinical medicine, making the wrong assumption that women are just smaller versions of men. The Food Medic: The Female Factor will change the narrative for female health and provide methods to protect and maximise your health in positive, affirming steps, covering what we eat, how we move, how we sleep and the effects of stress. You'll find answers to questions such as the below, to ensure you are as clued in as possible when it comes to your health and your body: - do women have specific nutrient needs? - can food ease PMS symptoms? - can I exercise on my period? - do women respond to stress differently? - what hormones affect our sleep? - is heart disease really more common in men? With jaw-dropping facts and statistics, practices to incorporate into your daily life, heaps of advice and 50 recipes to sustain and fuel your body, The Food Medic: The Female Factor is the go-to guide for all-round women's health.
Author: Bridget Brennan
Publisher: Crown Currency
ISBN: 0307450392
Category : Business & Economics
Languages : en
Pages : 322
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Book Description
If the consumer economy had a sex, it would be female. If the business world had a sex, it would be male. And therein lies the pickle. Women are the engine of the global economy, driving 80 percent of consumer spending in the United States alone. They hold the purse strings, and when they’ve got a tight grip on them as they do now, companies must be shrewder than ever to win them over. Just when executives have mastered becoming technology literate, they find there’s another skill they need: becoming female literate. This isn’t always easy. Gender is the most powerful determinant of how a person views the world and everything in it. It’s stronger than age, income, or race. While there are mountains of research done every year segmenting consumers and analyzing why they buy, more often than not it doesn’t factor in the one piece of information that trumps them all: the sex of the buyer. It’s stunning how many companies overlook the psychology of gender when we all know that men and women look at the world so differently. Bridget Brennan’s Why She Buys shows decision makers how to bridge this divide and capture the business of the world’s most powerful consumers just when they need it most. • No Matter Where You Live, Women Are a Foreign Country: You’ll discover the value in studying women with the same intensity that you would a foreign market. Women grow up within a culture of their own gender, which is often invisible to men. Brennan dissects this female culture and explains the important brain differences between men and women that may cause your female customers to notice things about your products, marketing campaigns, or sales environment that you might have overlooked. • The High Fives: There are five major trends driving the global female population that are key to determining their wants and needs. These global shifts are just beginning to be tapped by businesses, and learning about them can provide you with an invaluable blueprint for long-range planning. • The Good, the Bad, and the Ugly: Find out how the best and brightest companies have cracked the female code, and hear horror stories about those that haven’t. Through instructive case studies and interviews, Why She Buys provides practical, field-proven techniques that you can apply to your business immediately, from giants like Procter & Gamble and Toyota to upstarts like Method home-care products and lululemon athletica apparel. At a time when every company is looking for a competitive advantage, Bridget Brennan offers a new and effective lens for capturing market share.
Author: Shari Steiner
Publisher:
ISBN:
Category :
Languages : en
Pages : 328
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Book Description
Author: Shari Steiner
Publisher: New York : Putnam
ISBN:
Category : Women
Languages : en
Pages : 344
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Book Description
Comparison tracing the influence of cultural factors on the position and social status of Western European women - examines the impact of traditional culture on family life, homemaker tasks, sexuality, occupational status of the woman worker, etc., and discusses the role of historical heritage. References and statistical tables.
Author: Bridget Brennan
Publisher: HarperCollins Leadership
ISBN: 1400209986
Category : Business & Economics
Languages : en
Pages : 256
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Book Description
Bridget Brennan, CEO of Female Factor, shows readers how to win sales and grow market share by creating a customer experience that appeals to the most powerful consumers: women. When people think about the world’s growth markets, they often envision countries like China and India. Yet they miss the largest one right here at home, no matter where you call home: women. With women driving 70 to 80 percent of consumer spending, it would seem an obvious strategy to learn how best to appeal to this continually expanding market. Common sense? Yes. Common practice? No. In Winning Her Business, Bridget Brennan, advisor to some of the world’s biggest brands and businesses, provides a roadmap for selling in a world dominated by the rise of women’s economic power. Brennan introduces The Four Motivators® Framework, which shows how every company can help customers feel: connected to them, their brand, and their business, inspired to buy from them specifically, confident in their buying decisions, and appreciated for their business. Showcasing best practices from brands as diverse as Lexus, Sephora, Allstate and the Minnesota Vikings NFL team, Winning Her Business offers invaluable insights into women as consumers and shows that almost all businesses have an opportunity to create an inclusive customer experience that inspires increased sales, referrals, and repeat business.
Author: Victoria Bateman
Publisher: John Wiley & Sons
ISBN: 1509526803
Category : Political Science
Languages : en
Pages : 253
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Book Description
Why did the West become so rich? Why is inequality rising? How ‘free’ should markets be? And what does sex have to do with it? In this passionate and skilfully argued book, leading feminist Victoria Bateman shows how we can only understand the burning economic issues of our time if we put sex and gender – ‘the sex factor’ – at the heart of the picture. Spanning the globe and drawing on thousands of years of history, Bateman tells a bold story about how the status and freedom of women are central to our prosperity. Genuine female empowerment requires us not only to recognize the liberating potential of markets and smart government policies but also to challenge the double-standard of many modern feminists when they celebrate the brain while denigrating the body. This iconoclastic book is a devastating exposé of what we have lost from ignoring ‘the sex factor’ and of how reversing this neglect can drive the smart economic policies we need today.
Author: Alka Dhillon
Publisher: SelectBooks, Inc.
ISBN: 1590793595
Category : Business & Economics
Languages : en
Pages : 256
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Book Description
How can women flourish when they’re constantly being caught in a never-ending battle of conflicting interests? Work, success, family, ambition—today’s women have never been given the tools to integrate the disparate aspects of their lives into a harmonious whole. Alka Dhillon’s The OM Factor®: The Woman’s Spiritual Guide to Leadership teaches the tools for achieving balance, success, and sanity amidst today’s chaos. The OM Factor® is your key to both immediate and long-term fixes for the stress and imbalance dominating your life. Dhillon’s holistic approach to well-being incorporates meditation, yoga, and food for reflection. Each of the 7 tools is designed to cultivate the desired trait or outcome needed for spiritual evolution. Easily applicable “plug-and-play” tools are designed to deliver instant results in emotionally challenging situations. OM Factor prescriptions address when you feel overwhelmed, inadequate, anxious, indecisive, resentment, taken advantage of, or disrespected. As you delve further, an infinitely adaptable toolbox will become available to you. Alka Dhillon brings her years of success as a CEO and entrepreneur to help you discover your own roadmap to equilibrium. Allow internal fulfillment to engender your external success.
Author: Shari Steiner
Publisher: New York : Putnam
ISBN:
Category : Women
Languages : en
Pages : 344
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Book Description
Comparison tracing the influence of cultural factors on the position and social status of Western European women - examines the impact of traditional culture on family life, homemaker tasks, sexuality, occupational status of the woman worker, etc., and discusses the role of historical heritage. References and statistical tables.
Author: Ingrad C. Smith
Publisher: University Readers
ISBN: 9781935551164
Category : Education
Languages : en
Pages : 212
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Book Description
Just as The View brought the female perspective to television, The Female Factor brings the female voice to the college classroom. This book allows women to have scholarly discourse about issues that are critical to them. From rural case studies about single welfare mothers, to globalization and transnational feminist networks, women are determined to be heard. This book provides both the incentive and the direction for challenging, insightful, and inspiring discussions that will motivate women to become actively involved in creating a more peaceful world. It is more than a textbook; it is a collection of riveting articles designed to encourage women to not just speak up, but to finally speak out. Dr. Ingrad Smith is Associate Dean of the College of Education and Human Development and Associate Professor of Educational Leadership at Jackson State University. She has served as an Assistant Professor at Mississippi State University, and the Director of Partners in Progress at Florida International University in Miami, Florida. She has been an assistant superintendent, a principal, and assistant principal. Dr. Smith co-authored The Teaching Game: A Psychological Approach to Understanding Student Behavior and Poor School Performance and its accompanying study guide. Dr. Smith is a national speaker and facilitator. She may be contacted at:
[email protected].
