The Essential Guide to Water and Salt PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Essential Guide to Water and Salt PDF full book. Access full book title The Essential Guide to Water and Salt by F. Batmanghelidj. Download full books in PDF and EPUB format.
Author: F. Batmanghelidj
Publisher:
ISBN: 9781904015222
Category : Drinking water
Languages : en
Pages : 180
Get Book
Book Description
Author: F. Batmanghelidj
Publisher:
ISBN: 9781904015222
Category : Drinking water
Languages : en
Pages : 180
Get Book
Book Description
Author: Mary T. Bell
Publisher: Simon and Schuster
ISBN: 1510769617
Category : Cooking
Languages : en
Pages : 327
Get Book
Book Description
Move beyond dried apricots and jerky into an amazing world of healthy and delicious dried foods! This ultimate food drying resource has something for everyone: vegetarians, natural and raw food enthusiasts, hunters, fishermen, gourmet cooks, gardeners, and hikers. Children will love the yummy fruit roll-ups. Everyone will be thrilled at how easy it is to preserve fruits, vegetables, and herbs without chemicals or preservatives. Animal lovers will enjoy making treats for dogs, cats, and birds. With more than thirty years of food drying experience, author Mary T. Bell offers straightforward and practical instructions for drying everything from apples to zucchini, without ignoring traditional favorites such as jerky, mushrooms, and bananas. Readers will also find innovative and delicious recipes for cooking and baking with dried foods. The Essential Guide to Food Drying gives readers the recipes, instructions, and inspiration they need to get the most out of their home food dehydrators.
Author: Rosemary Marchese
Publisher: Cengage AU
ISBN: 0170413705
Category : Health & Fitness
Languages : en
Pages : 516
Get Book
Book Description
Essential Guide to Fitness for the Fitness Instructor addresses SIS30315 – Certificate III in Fitness. The text is mapped to all core units and 12 electives of the qualification, and contains rich foundation content on Anatomy, Physiology, and Nutrition, as well as Fitness orientation, programming, WHS and equipment. The structure of the text highlights learning outcomes and contains an abundance of application cases, activities and quizzes. Strong content on fitness for specific markets and populations supports the volume of learning for the core unit Recognise and apply exercise considerations for specific populations, including chapters on older populations, a NEW chapter on children and adolescents, community fitness, and facilitating groups. Coverage on gym programs, group exercise, water-based fitness, and endurance training introduces students to the instruction of these varied types of fitness training. Premium online teaching and learning tools are available on the MindTap platform. Learn more about the online tools cengage.com.au/mindtap
Author: Megan Ramos
Publisher: Greystone Books Ltd
ISBN: 1771645423
Category : Health & Fitness
Languages : en
Pages : 159
Get Book
Book Description
"Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting Transformation "Intermittent fasting has changed my body, mind, and life. I am truly grateful and humbled by humans like Megan who are sharing the truth about health."—Raven-Symoné Struggling with your metabolism and hormone health? Disappointed by diets that don’t provide sustainable, long term results? Sick of feeling tired and stressed all the time? Megan Ramos was in the same position when she discovered intermittent fasting at the clinic where she was a researcher. After suffering from non-alcoholic fatty liver disease, PCOS, and type 2 diabetes, she harnessed the power of fasting to reverse these conditions, lose over 80 pounds, and achieve long-lasting health. Today, as the co-founder of The Fasting Method with Dr. Jason Fung, she has helped over 20,000 people, primarily women, improve their wellbeing through intermittent fasting. In The Essential Guide to Intermittent Fasting for Women, Ramos shares: - Easy-to-use fasting protocols that can be incorporated into your busy schedule - Information on when and how to eat to feel full and energized - How intermittent fasting can support your health through fertility struggles, PCOS, perimenopause, and menopause - How balancing your hormones and stress levels can help you avoid weight gain and depression Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good.
Author: Victoria Shanta Retelny
Publisher: Penguin
ISBN: 1101543213
Category : Health & Fitness
Languages : en
Pages : 408
Get Book
Book Description
Eat better. Live longer. The Essential Guide to Healthy Healing Foods is for readers who want the best scientifically researched recommendations for foods used for the treatment of specific conditions. It covers foods for a variety of conditions- from the most serious ailments like heart disease, cancer, and diabetes to important issues like high cholesterol and blood pressure, sleep disorders, memory problems, allergies, PMS, migraines, and arthritis.
Author: Heather Smith Thomas
Publisher: Storey Publishing
ISBN: 1580177069
Category : Technology & Engineering
Languages : en
Pages : 337
Get Book
Book Description
Every cattle farmer — from the keeper of a family milk cow to the rancher overseeing a large herd — will gain confidence and control by becoming more knowledgeable about calving. Healthy pregnancies, safe births, and thriving calves are critical to every cattle operation, and in remote farm locations, the veterinarian is not always readily available. Even if the vet is nearby, the farm's finances will be healthier if the farmer can oversee most of the calving process. Heather Smith Thomas, an expert on livestock with decades of firsthand experience, covers every routine situation likely to arise before, during, and after calving. And when the calving process is out of the ordinary, Thomas guides the farmer through pregnancy problems, difficult deliveries, recognizing when to call in a vet, and postpartum complications. Her thorough coverage of what to expect in every situation gives farmers the knowledge they need to care personally for their cows. The second half of the book is dedicated to ensuring that every calf gets off to a healthy start. Thomas helps farmers work with cows reluctant to nurse, substitute mothers, and frail calves. A complete chapter on calfhood illnesses explains warning signs and offers tips on prevention and treatment. As people return to farming in growing numbers, the demand for safe, humane livestock knowledge continues to increase. Farmers will turn to this reliable volume again and again as they welcome each new calf.
Author: Anjou Kiernan
Publisher: Fair Winds Press
ISBN: 1631598341
Category : Body, Mind & Spirit
Languages : en
Pages : 195
Get Book
Book Description
Written by Anjou Kiernan—named “One of the Magical Women You Should be Following on Instagram,” by Refinery 29—The Ultimate Guide to Witchcraft is a beginner’s guide to the practice of witchcraft, providing a complete toolkit for cultivating your own practice. Magic is not for the select few. We all have the ability to connect to the power of the natural and supernatural worlds to support our intentions. Blending ancient practices with modern context, this guide gives aspiring witches a practical, easy-to-follow path through the study of natural witchcraft and ritual. Whether you are looking to commune with spirits across the veil, need an amulet for protection, wish to build your magical apothecary, create a grimoire, or curate a crystal collection for vibrational work, this guide will empower and inform your craft. Learn how to harness the power of the moon, elements, and seasons to amplify your spells and divination work. Whether for personal development or spiritual enlightenment, The Ultimate Guide to Witchcraft is the perfect guide for teaching you how to tap into your own magic and apply its alchemy to your life. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, crystal grids, numerology, aromatherapy, chakras, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.
Author: Suzannah Olivier
Publisher: Right Way
ISBN: 0716023288
Category : Cooking
Languages : en
Pages : 448
Get Book
Book Description
Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many other chronic conditions can be relieved by simple changes to the food we eat.
Author: Sarah Brewer
Publisher: Right Way
ISBN: 0716023695
Category : Health & Fitness
Languages : en
Pages : 256
Get Book
Book Description
A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim. In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific health problems. It includes: A-Z guide to 150 supplements for a brighter and healthier life. Clearly explains the benefits, possible side effects and contraindications. Thoroughly sets out the research evidence to back their efficacy. Recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis. Packed with clear and concise answers, this essential guide explains the use of supplements to maintain or improve your daily health.
Author: Carol Ekarius
Publisher: i5 Publishing
ISBN: 162008144X
Category : Technology & Engineering
Languages : en
Pages : 306
Get Book
Book Description
Six containers of heirloom tomatoes, miniature squashes, and herbs on your back patio or six acres of beets, cabbages, and strawberries? Five chickens and a honey bee hive or a small farm with three dozen sheep and a couple of quarter horses? Regardless of the size of your “field of dreams,” Essential Guide to Hobby Farming is your best first step to making that hobby-farm aspiration a pleasurable and profitable reality. A hobby farmer for the past thirty years, Carol Ekarius shares the joys, challenges, and rewards of living the rural life. Hobby farming is as much a state of mind as it is an address in the country, and this instructive, beautifully photographed manual addresses every topic beginning hobby farmers need to know, from purchasing the right land and equipment to choosing and maintaining crops and livestock to marketing and selling your hobby farm’s yield. TOPICS DISCUSSED INSIDE: -Assessing finances and resources—land, water, tools of the trade (trucks, tractors, various implements) -Choosing the best crops for your land, climate, hardiness, and profitability -Selecting and caring for the livestock—chickens, goats, cows, sheep, etc.—that best fits your hobby farm -Protecting crops and livestock against predators, pests, and disease -Business and marketing options for selling your “local food” directly to restaurants and farmers’ markets and through CSA programs -Preserving the harvest, through canning, drying, and freezing, plus over two dozen original recipes for your homegrown produce NEW FOR THE SECOND EDITION: Expanded section on chickens, including urban and suburban accommodations; honey bee keeping; adding a barn or annex building to the farm; trends in planting, including miniature vegetables, heirloom varieties, and “hot” new vegetables and hybrids; adding flower beds to the property; getting involved with a CSA
