Break the Cycle

Break the Cycle PDF Author: Dr. Mariel Buqué
Publisher: Penguin
ISBN: 0593472519
Category : Psychology
Languages : en
Pages : 289

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Book Description
***The Instant National Bestseller*** A Next Big Idea Club must-read title for January 2024 The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scientific research with practical exercises and stories from the therapy room—from Dr. Mariel Buqué, PhD, a Columbia University–trained trauma-informed psychologist and practitioner of holistic healing From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. With Break the Cycle, she delivers the definitive guide to healing inherited trauma. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. Buqué teaches readers how trauma is transmitted from one generation to the next and how they can break the cycle through tangible therapeutic practices, learning to pass down strength instead of pain to future generations. When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, they similarly cause harm that spreads to other parts of our lives, hurting our family, friends, community members, and others. Eventually, this hurt can injure an entire lineage, metastasizing across years and generations. This is intergenerational trauma. This trauma is why some of us become estranged from our families, why some of us are people pleasers, why some of us find ourselves in codependent relationships. This trauma can be rooted in the experiences of ancestors, who may have suffered due to unhealthy family dynamics, and it can be collective, the result of a shared experience like systemic oppression, or harmful ingrained behaviors in a culture like the acceptance of physical discipline of children, or even a natural disaster like a pandemic. These wounds are complex, impacting our minds, bodies, and spirits. Healing requires a holistic approach that has so far been absent from the field of psychology. Until now.

Breaking the Cycle

Breaking the Cycle PDF Author: Zane
Publisher: Simon and Schuster
ISBN: 9781439186701
Category : Fiction
Languages : en
Pages : 240

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Book Description
An eagerly awaited collection of stories dealing with domestic abuse, edited by the New York Times bestselling author Zane. Breaking the Cycle is a stunning and moving anthology of stories, each of which focuses on an aspect of domestic abuse. This powerful collection is sure to serve as a wake-up call for people either dealing with a domestic abuse situation, or those watching someone else endure it. In the title story, Zane describes the turmoil that a young girl suffers at the hands of her stepfather. The girl and her mother plan their escape, but at the last minute the mother falters. In D.V. Bernard's "The Lonely Echoes of My Youth," readers are introduced to a young boy raising himself on the fringes of a drug-infested neigborhood. Nane Quartay's provocative story, "The Grindstone," describes a boy who witnesses a brutal murder which will have far-reaching effects on him and his family. Tracy Price-Thompson weaves a powerful tale in "The Stranger" when a woman constantly abused by her husband finds inner strength after a brutal attack. Collen Dixon's "The Break of Dawn" will keep readers deep in thought long after they finish reading her story about a young desperate mother terrifed that her own daughter will grow up and become victimized herself. Dywane D. Birch's "Victory Begins With Me" reflects how one woman has to struggle to get her life back to normal. Shonda Cheekes' "Silent Suffering" flips the script when a man finds himself abused by the female in his life. Newcomer J.L. Woodson's "God Does Answer Prayers" deals with a young boy fighting for his life in a hospital bed, put there by one of the people who is supposed to love him the most: a parent. These stories capture the dangerous realities of domestic abuse, while also pointing toward the steps that need to be taken to break the cycle that perpetuates it. It is sure to serve as a rallying cry for all those who desire victory over their own victimization, and a guide for understanding the complex undercurrents that make such patterns possible.

The Cycle

The Cycle PDF Author: Michael M. Kaiser
Publisher: Brandeis University Press
ISBN: 1611684781
Category : Business & Economics
Languages : en
Pages : 239

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Book Description
In the third book of his popular trilogy on creating and sustaining arts organizations, Michael Kaiser reveals the hidden engine that powers consistent success. According to Kaiser, successful arts organizations pursue strong programmatic marketing campaigns that compel people to buy tickets, enroll in classes, and so on—in short, to participate in the organization’s programs. Additionally, they create exciting activities that draw people to the organization as a whole. This institutional marketing creates a sense of enthusiasm that attracts donors, board members, and volunteers. Kaiser calls this group of external supporters the family. When this hidden engine is humming, staff, board, and audience members, artists, and donors feel confidence in the future. Resources are reinvested in more and better art, which is marketed aggressively; as a result, the “family” continues to grow, providing even more resources. This self-reinforcing cycle underlies the activities of all healthy arts organizations, and the theory behind it can be used as a diagnostic tool to reveal—and remedy—the problems of troubled ones. This book addresses each element of the cycle in the hope that more arts organizations around the globe—from orchestras, theaters, museums, opera companies, and classical and modern dance organizations to service organizations and other not-for-profit cultural institutions—will be able to sustain remarkable creativity, pay the bills, and have fun doing so!

Mastering The Market Cycle

Mastering The Market Cycle PDF Author: Howard Marks
Publisher: HarperCollins
ISBN: 1328480569
Category : Business & Economics
Languages : en
Pages : 339

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Book Description
A NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER The legendary investor shows how to identify and master the cycles that govern the markets. We all know markets rise and fall, but when should you pull out, and when should you stay in? The answer is never black or white, but is best reached through a keen understanding of the reasons behind the rhythm of cycles. Confidence about where we are in a cycle comes when you learn the patterns of ups and downs that influence not just economics, markets, and companies, but also human psychology and the investing behaviors that result. If you study past cycles, understand their origins and remain alert for the next one, you will become keenly attuned to the investment environment as it changes. You’ll be aware and prepared while others get blindsided by unexpected events or fall victim to emotions like fear and greed. By following Marks’s insights—drawn in part from his iconic memos over the years to Oaktree’s clients—you can master these recurring patterns to have the opportunity to improve your results.

Cycle City

Cycle City PDF Author: Alison Farrell
Publisher: Chronicle Books
ISBN: 1452165602
Category : Juvenile Fiction
Languages : en
Pages : 40

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Book Description
When little Etta the Elephant goes to her Aunt Ellen's house, she takes a journey through bicycle-filled Cycle City, a town filled with bikes of all kinds! At the end of the day, a special surprise awaits Etta—the most amazing bicycle parade imaginable. Detail-rich illustrations in this fun seek-and-find book paint the colors of this unusual town where everyone rides some kind of bike—whether a penny-farthing, a two-wheeled unicycle, or a conference bike, everyone is on wheels! Packed with prompts and lots to see on every page, this is a sweet story for the sharpest of eyes.

Cycles

Cycles PDF Author: Bryan Cassady
Publisher: Die Keure Publishing
ISBN: 9048642809
Category : Business & Economics
Languages : en
Pages : 391

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Book Description
Change the way you think about innovation and give yourself every chance of success! There are lots of books, courses, and videos on innovation. They are fun and usually motivating, but seldom deliver long-term results. Cycles is a fun book, but more importantly, it explains how to innovate at every stage. Consistent winners are idea builders that make good or even mediocre ideas great over time. With Cycles you’ll learn by doing how to grow ideas up to 6x faster while cutting risks by over 50%. This book brings together 4 years of research and the work of 22 innovation experts into a simple system with easy-to-use canvases and tools. The foundation of this system is thinking of idea building as an ongoing process of cycles. Some cycles are short, and some are long. The best cycles include the ABCs of innovation. A = Align B = Build Ideas C = Communicate and Check S = Systematically Improve This system ties the theories and research from hundreds of books into something easy to understand and something you can do right now. If you want to be a better innovator, Cycles will change the way you think about innovation. More importantly, with easy hands-on tools, Cycles will make it easier to innovate faster while reducing risks. A straightforward and effective method that you can start applying right away! ABOUT THE AUTHOR Bryan Cassady is a long-time entrepreneur and has built successful businesses in six countries. His success rate is eight successful businesses from eleven tries. For more than ten years, he has been teaching Innovation and Entrepreneurship at leading business schools around the world (KU Leuven, Solvay, EDHEC), led some of the world’s largest and most successful accelerator programs (The Founder Institute and the European Innovation Academy), and coached over 400 companies. He is currently working on the Global Entrepreneurship Alliance- a foundation being set up to train 1 million entrepreneurs by 2027.

The Simplicity Cycle

The Simplicity Cycle PDF Author: Dan Ward
Publisher: HarperCollins
ISBN: 0062301985
Category : Business & Economics
Languages : en
Pages : 90

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Book Description
The award-winning engineer, Air Force lieutenant colonel, and author of F.I.R.E offers a road map for designing winning new products, services, and business models, and shows how to avoid complexity-related pitfalls in the process. With a foreword by design guru Don Norman. Humans make things every day, whether it’s composing an e-mail, cooking a meal, or constructing the Mars Rover. While complexity is often necessary in the development process, unnecessary complexity adds complications. The Simplicity Cycle provides the secret to striking the proper balance. Dan Ward shines a light on how complexity affects the things we make for good or ill, taking us on a journey through the process of making things, with a particular focus on identifying and avoiding complexity-related pitfalls. The standard development process involves increasing complexity to improve the outcome, Ward explains. The problem comes when the complexity starts getting in the way—but often we don’t know where that point is until we pass it. He suggests a number of techniques for identifying the problem and fixing it, including how to overcome several types of wrongheaded thinking—such as the idea that complexity and quality are the same. In clear, compelling language, and using his trademark mix of examples from research, personal experience, and pop culture, Ward offers a universal concept, visually described with a single, evolving diagram. Ideal for business leaders and technologists, The Simplicity Cycle is helpful for anyone looking to simplify and improve everything we do, whether we work in an office, at home, or at the Pentagon.

Break the Cycle

Break the Cycle PDF Author: Dr. Mariel Buqué
Publisher: Penguin
ISBN: 0593472519
Category : Psychology
Languages : en
Pages : 289

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Book Description
***The Instant National Bestseller*** A Next Big Idea Club must-read title for January 2024 The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scientific research with practical exercises and stories from the therapy room—from Dr. Mariel Buqué, PhD, a Columbia University–trained trauma-informed psychologist and practitioner of holistic healing From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. With Break the Cycle, she delivers the definitive guide to healing inherited trauma. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. Buqué teaches readers how trauma is transmitted from one generation to the next and how they can break the cycle through tangible therapeutic practices, learning to pass down strength instead of pain to future generations. When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, they similarly cause harm that spreads to other parts of our lives, hurting our family, friends, community members, and others. Eventually, this hurt can injure an entire lineage, metastasizing across years and generations. This is intergenerational trauma. This trauma is why some of us become estranged from our families, why some of us are people pleasers, why some of us find ourselves in codependent relationships. This trauma can be rooted in the experiences of ancestors, who may have suffered due to unhealthy family dynamics, and it can be collective, the result of a shared experience like systemic oppression, or harmful ingrained behaviors in a culture like the acceptance of physical discipline of children, or even a natural disaster like a pandemic. These wounds are complex, impacting our minds, bodies, and spirits. Healing requires a holistic approach that has so far been absent from the field of psychology. Until now.

Correcting “Beyond the Cycle"

Correcting “Beyond the Cycle Author: MissEstelle X. Liu
Publisher: International Monetary Fund
ISBN: 1513520555
Category : Business & Economics
Languages : en
Pages : 36

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Book Description
This paper outlines an operational approach for incorporating the impact of asset price cycles in the calculation of structural fiscal balances (SFBs). The global financial crisis demonstrated that movements in asset prices can have an important fiscal impact. Failing to account for the fiscal impact of asset price cycles can encourage a pro-cyclical policy stance if temporarily high revenues are passed through into expenditures. In addition, over-estimating the SFB may lead to inadequate fiscal buffers when cyclical revenues eventually dissipate. The paper proposes an empirical approach to correct for asset prices and provides illustrative country results for selected OECD countries. We find that asset price cycles are imperfectly synchronized with the business cycle and are quantitatively significant with an average pre-crisis fiscal impact ranging from about 1⁄2 to 2 percent of GDP in the sample. For a number of countries, the pre-crisis fiscal impact of high asset prices was larger at about 4 percent of GDP.

Breaking the Cycle of Shame

Breaking the Cycle of Shame PDF Author: Gregg Gulledge
Publisher: Xulon Press
ISBN: 1606475258
Category :
Languages : en
Pages : 250

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Book Description
Learn how: ?To analyze the system that has shaped your problem. ?To see sorrow, grief and mourning correctly. ?To pass on an inheritance to your children in dealing with grief issues. ?Acquire the keys to restore completeness in an environment of safety. ?To align your borders with pleasant stones. ?Your seed can possess the gates of your enemies. ?To dissolve the "dirty birds" of grief. ?To call an exceeding great army together. ?To change your atmosphere. ?To defeat supernatural sorrow and grief in your life. ?God measures. ?To take care of your spiritual bullies. ?And who is King over all the children of pride. ?Sorrow carves on you. ?Sorrow leads you to Grief. ?Grief leads you to Mourning. ?Sorrow, grief and mourning are the backbone of the cycle of shame. ?And what promises are yours concerning sorrow, grief and mourning. ?Who is leviathan? Gregg and Karren Gulledge entered into the ministry in 1967 and after a series of situations they left the ministry with a bitterly disillusioned view about the "church." After years of wandering about they were reunited with their lost love, Jesus. Now the journey of love continues as the Lord has restored them and uses them to testify of what the Word can do for God's people. Gregg and Karren are called repairers of breaches and restorers of paths to dwell in for the days ahead through their gifted ministry that breaks barrenness and restores fruitfulness to the people of God. Gregg and Karren have been used by the Lord to turn sorrow, grief and mourning into joy and gladness by changing the atmosphere through the revelation on how to break the cycle of being dry, disappointed, confused and ashamed.

The Cell Cycle

The Cell Cycle PDF Author: G. M. Padilla
Publisher: Academic Press
ISBN: 1483274500
Category : Science
Languages : en
Pages : 420

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Book Description
The Cell Cycle: Gene Enzyme Interactions presents the primary regulatory mechanisms of the cell cycle. This book provides theoretical and methodological discussions concerning cell cycles. Organized into 17 chapters, this book begins with an overview of cell evolution and thermodynamics. This text then examines the regulation of initiation of chromosome replication, and the coordination between this event and cell division, in Escherichia coli. Other chapters consider the operon model for the control of genetic expression in bacterial cells, which provides an understanding of the regulatory mechanisms of gene function. This book discusses as well the observations and experiments on the timing of events in the cell cycles of some bacteria and attempts to provide explanations in terms of established control systems. The final chapter deals with DNA markers, which serve as a convenient starting point for exploring the general principles of cell cycle markers. This book is a valuable resource for cell biologists.