The Coping Skills Workbook

The Coping Skills Workbook PDF Author: Lisa M. Schab
Publisher:
ISBN: 9781882732562
Category : Adjustment (Psychology)
Languages : en
Pages : 97

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Book Description
This workbook is designed to give children the basic tools they need for emotional self-care. Activities and scenarios challenge children to learn nine coping skills, including: becoming adept at labeling feelings, deciding what they need, listing things they can and can't change, and suggesting ways to make things better.