The Complete Nutritional Supplements Buyer's Guide PDF Download
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Author: Daniel Gastelu
Publisher: Three Rivers Press (CA)
ISBN:
Category : Dietary supplements
Languages : en
Pages : 420
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Book Description
Nutrition expert Daniel Gastelu has written the ultimate guidebook for anyone who wants to know what they're putting in their bodies before they "pop the cap" on any of today's dietary supplements. For the first time, readers interested in improving their health can finally make sense of the booming -- and confusing -- world of vitamins, minerals, herbs, metabolites, and other supplements. This extraordinary book gives an industry insider's view on what dietary supplements are, how they are made and regulated, why certain formulations are more effective than others, and what scientific research tells us is safe and effective, entry by entry. The Complete Nutritional Supplements Buyer's Guide tells you how to choose the best products in the right doses for cardiovascular wellness, weight loss, sound sleep, joint and bone health, cholesterol reduction, stress management, memory skills, and much more. It lists the best supplements for beating fatigue, headaches, and depression; for boosting energy levels; and improving digestion. And its comprehensive alphabetical guide analyzes every ingredient found in any supplement, from acidophilus to zinc.Everything you need to know about vitamins, minerals, herbal products, amino acids, botanicals, and more The best formulas for health and longevity The top nutrients for stamina, weight loss, sleep, joint health, and memory The most effective supplements for fatigue, headaches, depression, and women's health Ingredients you should avoid And much, much more
Author: Daniel Gastelu
Publisher: Three Rivers Press (CA)
ISBN:
Category : Dietary supplements
Languages : en
Pages : 420
Get Book
Book Description
Nutrition expert Daniel Gastelu has written the ultimate guidebook for anyone who wants to know what they're putting in their bodies before they "pop the cap" on any of today's dietary supplements. For the first time, readers interested in improving their health can finally make sense of the booming -- and confusing -- world of vitamins, minerals, herbs, metabolites, and other supplements. This extraordinary book gives an industry insider's view on what dietary supplements are, how they are made and regulated, why certain formulations are more effective than others, and what scientific research tells us is safe and effective, entry by entry. The Complete Nutritional Supplements Buyer's Guide tells you how to choose the best products in the right doses for cardiovascular wellness, weight loss, sound sleep, joint and bone health, cholesterol reduction, stress management, memory skills, and much more. It lists the best supplements for beating fatigue, headaches, and depression; for boosting energy levels; and improving digestion. And its comprehensive alphabetical guide analyzes every ingredient found in any supplement, from acidophilus to zinc.Everything you need to know about vitamins, minerals, herbal products, amino acids, botanicals, and more The best formulas for health and longevity The top nutrients for stamina, weight loss, sleep, joint health, and memory The most effective supplements for fatigue, headaches, depression, and women's health Ingredients you should avoid And much, much more
Author: Stephen Adel
Publisher: ReadHowYouWant
ISBN: 9781458756169
Category :
Languages : en
Pages : 434
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Book Description
Whether you're a professional athlete, weightlifter, sports enthusiast, or just beginning to work out, you've probably thought about using supplements to enhance your training or hasten recovery from injuries. But one look at the supplement section at the health food store or at your gym may have given you second thoughts. There are so many sports supplements available today: protein powders, amino acids for muscle building, fat-burner nutrients, and so on. You may have wondered, do I really need to take supplements? Which ones should I take? And how do I know the good one from the not-so-good ones? This book will help you sort through the overwhelming array of sports supplements and come up with a supplement regimen to fit your specific needs and goals. For the active person, it is vital to maintain a good nutrient intake to avoid basic nutritional deficiencies, help prevent injuries, promote the health of specific body systems, and accomplish training goals such as building muscle mass or burning fat. ""The Sports Supplement Buyer's Guide"" provides a unique integrated approach to supplmentation for athletes, including essential nutrients for building a strong body and supplements for specific fitness goals: fat loss, muscle builing, increased endurance, and hormone control. Plus, there's advice on selecting, buying, and taking supplements in order to reap the most benefits. Supplement programs tailored to the physical requirements of specific sports are also included.
Author: Stephen Adele
Publisher: Turner Publishing Company
ISBN: 1591205980
Category : Health & Fitness
Languages : en
Pages : 203
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Book Description
This book helps readers sort through the array of sports supplements and come up with a supplement regimine to fit their specific needs and goals. Sports supplements are safe, research based, effective, and easy to sue.
Author: Daniel L. Staneart
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523709465
Category :
Languages : en
Pages : 70
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Book Description
2016 TOP NUTRITIONAL SUPPLEMENT BUYING GUIDE SERIES 1: Health & Wellness For Guys & Gals Do you ever wonder or even try to find which nutritional supplements and brands are safe, good quality and fairly priced? This book provides a simple easy format for answering these questions, especially when it comes to purchasing nutritional supplements: What, Where and How much? A top 20 safe list of supplements is provided within the contents that provides what supplement to buy, where to get it and how much it cost. I use supplement products myself and do not manufacture or sell my own nutritional supplements. Needless to say, this book and top 20 list is completely biased and fair. Other supplement recommendations are also made in my book providing good examples of quality products to try for beneficial health and wellness. Such examples include Multivitamins, Joint and B-Vitamin formulas. This book does contain page numbers even if the clickable sample peek inside on Amazon doesn't reveal that yet. My book also provides color photo images and an ebook version is available on Amazon as well.
Author: Tim Mielke
Publisher:
ISBN: 9781438956152
Category : Education
Languages : en
Pages : 100
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Book Description
Do you want to know how supplement manufacturers can legally deceive you into buying lower grade supplements? Are you completely confused when you read the ingredient labels on supplements? Do you want to know which supplements actually work and have been proven effective in their proper dose? If you answered yes to any or all of these questions, then The Book of Supplement Secrets may save you thousands of dollars in the long run when purchasing your nutritional supplements! The fact is, certain nutritional supplements work! Some have been proven effective over and over again, both in the laboratory and in the real world. The key is that you need to know what you're really buying. You need to educate yourself! I have outlined some of the most important and most effective supplements to help you maximize your body's potential. What you may not know is that there are guidelines for each one that are usually not mentioned. If you don't follow the rules of proper supplementation, your body, and your wallet, suffer the consequences. Take the guess work and confusion out of purchasing nutritional supplements with The Book of Supplement Secrets!
Author: Bill Howard
Publisher:
ISBN: 9781434342768
Category : Health & Fitness
Languages : en
Pages : 72
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Book Description
"HOW TO TELL WHAT HEALTH FOODS TO BUY!" Bill Howard, the author of this health book wishes all the readers great health and all round enhancements in their lives. I hope you will make use of the practical suggestions mentioned in this book for buying correct health foods that will make you healthy. Of course you can make use of many of these practices in making right choices in other matters of your life. Best Regards, Bill Howard "The Book "How To Tell What Health Foods To Buy" bridges an important gap Health supplements market. It is best described as the buying guide of Dietary and Health Supplements that presents the material in a comprehensive and integral way. Simply Recommended to be used by every buyer of health supplements!" Dr Vikrama Aditya Tomar, BAMS, MD (Ayurveda)
Author: Brenda D. Adderly
Publisher: Dove Entertainment
ISBN: 9780787117696
Category : Health & Fitness
Languages : en
Pages : 466
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Book Description
Intends to "educate consumers about the bewildering array of medical therapies and treatments available."
Author:
Publisher:
ISBN:
Category : Dietary supplements
Languages : en
Pages : 48
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Book Description
Author: Harvard Medical School
Publisher:
ISBN: 9781933225524
Category :
Languages : en
Pages :
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Book Description
Author:
Publisher: Academic Press
ISBN: 9780123756619
Category : Technology & Engineering
Languages : en
Pages : 548
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Book Description
The rapidly expanding world of nutrition, functional foods and nutraceuticals, is increasingly complex. This Guide to Nutritional Supplements provides a concise and complete reference to the most common nutritionally significant elements. Including dietary guidelines, intake measurements and other contextual information, this Guide is the ideal reference for nutritionsts and dieticians facing an increasing public awareness of supplements and who many be augmenting their diets with OTC supplements. Focused on the nutritional values, impacts and interactions of supplements Provides a science-based approach to determining the appropriate selection and application of supplements for improved diet and nutrition
