The Complete Idiot's Guide to Breastfeeding PDF Download
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Author: Anne P. Mark
Publisher: Penguin
ISBN: 1440689873
Category : Health & Fitness
Languages : en
Pages : 353
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Book Description
If you are an expecting mother, you can use this book to educate yourself about the many aspects of breastfeeding, including what the benefits are, how to do it, and what to do when it's not working. It will give you what you need to make informed decisions and will provide you the foundation for a successful experience.
Author: Anne P. Mark
Publisher: Penguin
ISBN: 1440689873
Category : Health & Fitness
Languages : en
Pages : 353
Get Book
Book Description
If you are an expecting mother, you can use this book to educate yourself about the many aspects of breastfeeding, including what the benefits are, how to do it, and what to do when it's not working. It will give you what you need to make informed decisions and will provide you the foundation for a successful experience.
Author: Signe Larson
Publisher: Penguin
ISBN: 9780028619576
Category : Family & Relationships
Languages : en
Pages : 362
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Book Description
A guide to childcare offers advice on bonding, feeding, childproofing, toy selection, communication, and infant development
Author: Maryanne Baudo, N.P-C ; M.S.N; R.N.
Publisher: Penguin
ISBN: 1101544163
Category : Education
Languages : en
Pages : 445
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Book Description
- Provides preparation for all five nursing entrance exams. - Includes sample questions in each chapter, and two full-fledged practice exams.
Author: Eve Adamson
Publisher: Berkley Trade
ISBN: 9780425163160
Category : Breastfeeding
Languages : en
Pages : 292
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Book Description
With hints, tips and suggestions for everything from mommy's diet to a nursing wardrobe to teething, this book gives all the practical information you need to know about breastfeeding.
Author: Deb Baker
Publisher: Penguin
ISBN: 1101140593
Category : Health & Fitness
Languages : en
Pages : 440
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Book Description
Thoughtful planning so mom and her supporters are ready when the baby is . . . A midwife helps expecting mothers decide how natural they want their labor to be, what birthing methods are available, and the type of professional they want present. It helps women weigh factors, prepare mentally, make important decisions, and plan ahead for successful delivery and beyond. • Only book covering the spectrum of natural birthing methods, and has a medical authority's vetting • Expert author is a certified professional midwife and certified hypno-birthing childbirth educator • Covers all aspects of natural birthing, from planning before women become pregnant through breastfeeding
Author: Laura Marks
Publisher: Workman Publishing
ISBN: 0761151133
Category : Health & Fitness
Languages : en
Pages : 449
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Book Description
The Complete Book of Breastfeeding is a recognized classic in its field. Now it's been completely revised and updated in a new fourth edition—non-doctrinaire, informative, and friendly, it is the most accessible and authoritative book, as much required reading for expecting and new mothers as a pregnancy guide and baby name book. All healthy mothers should consider breastfeeding for the first year of a baby’s life, according to the American Academy of Pediatrics, and this is the book that will help women give their babies the healthiest start possible. Written by Sally Wendkos Olds and a new co-author, Laura Marks, M.D., The Complete Book of Breastfeeding, Fourth Edition offers a comprehensive introduction to breastfeeding—how to get ready before the baby arrives; how to involve fathers and siblings; and the best diet and foods for mom. There are sections on dealing with problems at the hospital; extensive information on exclusive pumping (EPing); the best systems for giving supplementary bottles to a breastfed baby; the safest sleep scenarios for babies; breastfeeding in public, including laws affecting breastfeeding mothers. New data about preterm infants is presented, and special situations—multiples, breast cancer, overweight and large-breasted women, breast surgery, tattoos and piercings—are also discussed in detail. An expanded chapter on weaning features sections on breastfeeding past infancy. Also new is an appendix of online resources.
Author: Marylou Ambrose
Publisher: Penguin
ISBN: 1440636605
Category : Self-Help
Languages : en
Pages : 244
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Book Description
Your thoughts are worth more than a penny. You’re no idiot, of course. You know words possess tremendous power. But expressing your feelings during special events or difficult situation requires more than a clichéd greeting-card sentiments. The Complete Idiot’s Guide® to the Right Words for Any Occasion shows you exactly how to spell it out—in your own words. In this Complete Idiot’s Guide®, you get: • Over 250 sample notes for the moments that touch people’s lives, from wedding and anniversaries to birthdays and graduations. • Inspiration quotes to help you add just the right sentiment when you can’t find your own words. • Guidance on what to say—and what not to say—during hard times. • Great ways to share your special message with people of all ages and faiths.
Author: Elizabeth M. Ward M.S., R.D.
Publisher: Penguin
ISBN: 1440696608
Category : Family & Relationships
Languages : en
Pages : 340
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Book Description
Packed with recipes specifically created to wean babies from soft foods onto solid, adult foods when they reach the toddler stage, this indispensable guide teaches parents what their children should be eating and how these foods should be prepared. It includes advice on health and nutritional considerations, such as how various foods affect brain development, ways to ensure babies receive the right amount of food, eating solutions for children who refuse to try vegetables, fruit, meat, or dairy, and much more. - More than 200 recipes for babies and toddlers. - The latest information on baby and child nutrition. - How to prepare foods with the necessary vitamins and minerals for your baby or toddler. - A special section for parents wanting to raise vegetarians. - There were more than four million babies born in the US in 2004.
Author: Colleen Totz Diamond
Publisher: Penguin
ISBN: 1615643508
Category : Health & Fitness
Languages : en
Pages : 277
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Book Description
Learn to boost your immunity with this essential guide! The key to overcoming chronic illness and recovering from chemotherapy treatments-or just to avoid getting every virus that goes around-is to build up the body's natural immune defenses. Nutrient-poor diets contribute to their poor health, so learning how to eat foods that boost your immune defenses is a very important step. The Complete Idiot's Guide® to Boosting Your Immunity shows readers which foods to eat in order to build up their natural resistance to viruses, bacteria, and chronic diseases, including recipes showcasing nutrient-dense foods that pack an anti-disease punch. It also provides knowledgeable guidance for navigating the complex world of vitamins and natural supplements, helping readers formulate a regimen that works best for their needs. The role of exercise in immunity is also explored, with practical tips for using it to maximize wellness. And to give readers the best chance of staying healthy, the book shows hidden healthy habits that can keep them from picking up every germ that goes around.
Author: Joan Budilovsky
Publisher: Penguin
ISBN: 9780028644417
Category : Music
Languages : en
Pages : 388
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Book Description
You're no idiot, of course. Sometimes you just want to relax, clear your head, rest your aching muscles, and rejuvenate your weary soul. You've heard meditation is a great stress reliever, but sometimes it seems so complicated it makes you downright uptight. Relax! Meditation is easy to learn--especially if you rely on The Complete Idiot's Guide to Meditation, Second Edition, as you follow the path to inner peace. In this Complete Idiot's Guide, you get: --Zen techniques, including guided imagery and mindfulness, to help you meditate effectively. --Tips for learning how to use meditation in daily life, including stressful situations, exercise, and fatigue. --An easy-to-understand explanation of the connections between meditation, sleep, and dreams. --Expert advice on how and when to meditate and detailed drawings and diagrams for breathing, positions, and more. --Techniques for meditating to music or modern chants.
