Coparenting Wellness Planner for High-Conflict Cases PDF Download
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Author: Megan Hunter
Publisher: Unhooked Books
ISBN: 9781936268306
Category : Family & Relationships
Languages : en
Pages : 174
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Book Description
Divorce is hard enough even in the best of circumstances. But what if your spouse is trying to turn the kids against you? What if your ex is hauling you into court over every little thing? What if you're being falsely accused of child abuse or domestic violence? Worst of all, what if you've been cut off from your children entirely? High-conflict divorce is just about the most devastating, soul-wrecking experience imaginable. The unrelenting chaos and pain can leave you exhausted and despairing. Legal fees can become a huge strain. And most importantly, there's the impact on your children, who may be grappling with anxiety, struggling at school, acting out, or turning to substances to cope. How can you keep it all together? In The High-Conflict Co-parenting Wellness Planner, high-conflict divorce experts Megan Hunter and Andrea LaRochelle offer hope and a wealth of advice. The healthier you are as a parent, the better you'll be able to help your children. Week by week, the authors guide you in taking care of yourself while navigating conflict. You'll learn practical strategies for handling the most common co-parenting scenarios. And you'll discover new ways to manage your own anger, worry, fear, stress, and grief. As hard as it may be to believe right now, it is possible to move beyond the conflict. You can overcome the alienation, regain your balance, and ultimately find freedom - from the overwhelming feelings, from the drama, and from your ex's hold on your life. This book shows you how.
Author: Megan Hunter
Publisher: Unhooked Books
ISBN: 9781936268306
Category : Family & Relationships
Languages : en
Pages : 174
Get Book
Book Description
Divorce is hard enough even in the best of circumstances. But what if your spouse is trying to turn the kids against you? What if your ex is hauling you into court over every little thing? What if you're being falsely accused of child abuse or domestic violence? Worst of all, what if you've been cut off from your children entirely? High-conflict divorce is just about the most devastating, soul-wrecking experience imaginable. The unrelenting chaos and pain can leave you exhausted and despairing. Legal fees can become a huge strain. And most importantly, there's the impact on your children, who may be grappling with anxiety, struggling at school, acting out, or turning to substances to cope. How can you keep it all together? In The High-Conflict Co-parenting Wellness Planner, high-conflict divorce experts Megan Hunter and Andrea LaRochelle offer hope and a wealth of advice. The healthier you are as a parent, the better you'll be able to help your children. Week by week, the authors guide you in taking care of yourself while navigating conflict. You'll learn practical strategies for handling the most common co-parenting scenarios. And you'll discover new ways to manage your own anger, worry, fear, stress, and grief. As hard as it may be to believe right now, it is possible to move beyond the conflict. You can overcome the alienation, regain your balance, and ultimately find freedom - from the overwhelming feelings, from the drama, and from your ex's hold on your life. This book shows you how.
Author: Theresa Kellam
Publisher: Taylor & Francis
ISBN: 113585808X
Category : Psychology
Languages : en
Pages : 264
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Book Description
When parents turn to the parenting/self-help section of their local bookstore, they are looking for both practical guidance and a childrearing philosophy that resonates with them - an approach they can relate to and be comfortable implementing in their own household. In The Parent Survival Guide: From Chaos to Harmony in Ten Weeks or Less, Theresa Kellam presents a way to strengthen the relationship with the child that simultaneously promotes the parent's own emotional healing and wellness. Grounded in a research-supported therapeutic technique that uses structured play time as the catalyst for interpersonal connection and growth, Kellam's model is subtle in its simplicity. Through a series of guided exercises, Kellam gives parents the skills they need to begin to set aside special playtimes with their children, during which the most important part of the process is simply "being there" in a way that promotes healing, growth, and communication. The beauty of this approach is that in only 30 minutes, once a week, the results can be seen in only a few weeks. Features of the book include: "Parent Survival Tip" at the start of each chapter Original cartoon illustrations bring text to life Short but insightful workseet questions bring focus to the program The Parent Survival Guide is structured over a series of 10 chapters, which can be read in conjunction with the 10-sessions of the CPRT workshops for those parents enrolled in a formal filial training program. But the material in the book is designed to be read and implemented by anyone. The author is not only a licensed psychologist and filial therapist, but she has also gone through the program with her own son and continues to rely on its principles within her family.
Author: Elizabeth Thayer
Publisher:
ISBN: 9781572242456
Category : Family & Relationships
Languages : en
Pages : 212
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Book Description
This book helps parents in the aftermath of divorce learn to sustain a healthy co-parenting relationship and offers specifics for solving day-to-day problems, disciplining, and handling conflict during transitional times and special events.
Author: Philip Stahl
Publisher: Impact Publishers
ISBN: 9781886230842
Category : Family & Relationships
Languages : en
Pages : 212
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Book Description
"Your divorce doesn't have to damage your children..., " Stahl assures, " ... especially if you limit your children's exposure to your conflicts." He knows parents are not perfect, and he uses that knowledge to show imperfect parents how to settle their differences in the best interests of the children. This revised and updated second edition features ideas from the latest research, more information on long-distance parenting, dealing with the courts, and working with a difficult co-parent. A realistic perspective on divorce and its effects on children, Parenting After Divorce features knowledgeable advice from an expert custody evaluator. Packed with real-world examples, this book avoids idealistic assumptions, and offers practical help for divorcing parents, custody evaluators, family court counselors, marriage and family therapists and others interested in the best interests of the children.
Author: Elizabeth Thayer
Publisher: New Harbinger Publications
ISBN: 1608825957
Category : Family & Relationships
Languages : en
Pages : 176
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Book Description
If your parents divorced when you were young, you were probably affected by the breakdown fo their marriage. Divided loyalties, secrets kept from the other parent, one life lived in two separate houses—these may have been par for the course. With this guide, you will learn that the effects of the divorce are not permanently harmful. Find out how to forgive your parents, discover new ways to enrich your own relationships and learn that there are alternative realities available. Divorce experts and psychologists Jeffrey Zimmerman, Ph.D., and Elizabeth S. Thayer Ph.D., show you how to recognize how your parents’ divorce influenced your life, resulting in disruptions such as relationship failures due to financial reasons, difficulties with commitment, and repeated situations that “just don’t seem to work out.” They provide techniques to help you understand and overcome these and other issues common to adult children of divorced parents. Zimmerman and Thayer focus on helping you learn how to build self-esteem, become resilient, establish healthy boundaries, communicate clearly, open up to trust, show love, believe in commitment and deal with vulnerable feelings.
Author: Michael Smothers
Publisher:
ISBN:
Category :
Languages : en
Pages : 152
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Book Description
Nobody plans to be a Co-parent. But planning how to Co-parent in a healthy way for you and your child is essential. The good news is that regardless of how you got here, or where you are in the process...finding PEACE in your co-parenting relationship is POSSIBLE. Allow me to share my journey with you as well some of the tools that I picked up along the way, that ultimately led me to a place of peace and happiness. I know if I made it here, you can too!"Manhood and fatherhood are tricky to navigate, and many men and their families endure bumps and bruises as they try to figure things out. What Mike has done with great clarity and loving transparency, is provide help to every man to help them work through the challenges of being fathers under circumstances that aren't ideal. I pray that every man who gets their hands on this book finds that they're not alone and that there is help, guidance and hope for their situation." - Jason Jones, Lead Pastor, Zion Church Woodbridge
Author: Joani Geltman
Publisher: AMACOM
ISBN: 0814433677
Category : Family & Relationships
Languages : en
Pages : 297
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Book Description
The teenage years will bring problems that will make any parent long for the days of their childhood. However, you’re not alone! This invaluable resource tackles all of the issues that you can possibly encounter with your teen. Oh to be able to return to the days of messy bedrooms and preteen attitudes! Now as parents of teenagers, the days have the potential of bringing us not-so-fun issues like sexting, cyber-bullying, and eating disorders. Let’s not forget the old standbys of drugs, alcohol, and depression. As much as you pray that your child will be the shining exception, as their parent you must still be prepared! Will you know what to do when a naked picture of your daughter gets forwarded by her “boyfriend” to the entire school? How will you respond when your child is bullied online--or is the bully himself? A Survival Guide to Parenting Teens has thought through all the issues you haven’t, covering a broad range of issues including: sex, drinking, drugs, depression, defiance, laziness, conformity, entitlement, and more Parenting expert Joani Geltman approaches 80 uncomfortable topics with honesty and a dash of humor. She reveals what your teens are thinking and feeling--and what developmental factors are involved. A Survival Guide to Parenting Teens explains how to approach each problem in a way that lets your kid know you “get it” and leads to truly productive conversations.
Author: Moira McCarthy
Publisher: Spry Publishing
ISBN: 1938170210
Category : Health & Fitness
Languages : en
Pages : 272
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Book Description
2013 Mom's Choice Awards® Winner Hormones. Growth spurts. Mood swings. All combined with blood sugars.. The teen years with diabetes on board are a challenging time for parents and anyone who cares about a child with diabetes. Raising Teens with Diabetes: A Survival Guide for Parents, by well-known diabetes mom, author, and advocate Moira McCarthy, is a no-nonsense, honest approach at not just surviving but thriving in those years, from a mom who has been there.. Raising Teens with Diabetes is a must-have resource for anyone navigating the waters of parenting a child with diabetes.
Author: Mike Spohr
Publisher:
ISBN: 0760352194
Category : FAMILY & RELATIONSHIPS
Languages : en
Pages : 195
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Book Description
Get the baby gates, lock the cupboards, and load up Elmo's Song, toddlers are on the loose. The Toddler Survival Guide is here to get you to the other side. Toddlers and zombies both communicate mainly through groans, clumsily trail after you everywhere you go (especially into the bathroom in the toddler's case), and--upon entering your life--leave you frazzled, on edge, and deeply sleep deprived. The Toddler Survival Guide is a hilarious parody of Max Brooks's The Zombie Survival Guide (and survival guides in general) that will leave parents laughing out loud even as it provides practical advice on how they can make it to the other side of toddlerhood intact. Written by parents who have studied toddlers up-close in their natural habitat, the book will cover survival skills including how you can outfit your home to outlast a toddler occupation (baby gate, cabinet locks, wine), how you can subdue an angry toddler ("Elmo's Song," mac and cheese, smartphone) and even how you can safely venture out in public together without your toddler--or you--bursting into tears. Chapters include: Preparing the Home for a Toddler Invasion, Communicating with Your Toddler, Feeding a Toddler, Socializing Your Toddler, Grooming Your Toddler, Venturing into Public with a Toddler, Documenting Your Life with a Toddler, Vacationing with a Toddler, Toddler Entertainment and Birthdays, Surviving Bedtime and Potty Training, Technology and the Toddler, and Parental Self-Preservation.
Author: Darlene Taylor
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
In It's Not About Us, clinical social worker and co-parent Darlene Taylor shares with hilarious honesty her imperfect attempts to stay on the high road while forging a new path for her family after divorce. She provides 15 nuggets of wisdom to help other parents create functional relationships and redefine their families in new and positive ways. Part memoir, part survival guide, the co-parenting book encourages others to move forward with grace and dignity. It's Not About Us is bookended by Darlene's ex-husband, UCLA Bruins head basketball coach Mick Cronin, who wrote the Foreword, and their teenage daughter, who wrote the Afterword.
