The Cheapskate's Guide to Myrtle Beach PDF Download
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Author: Mitch Kaplan
Publisher: Citadel Press
ISBN: 9780806522326
Category : Travel
Languages : en
Pages : 164
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Book Description
Get the most for the least at this popular vacation mecca. From the best time to book a golf package to finding beachfront rooms at the lowest rates, this handbook reveals the best deals for budget-minded travelers.
Author: Mitch Kaplan
Publisher: Citadel Press
ISBN: 9780806522326
Category : Travel
Languages : en
Pages : 164
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Book Description
Get the most for the least at this popular vacation mecca. From the best time to book a golf package to finding beachfront rooms at the lowest rates, this handbook reveals the best deals for budget-minded travelers.
Author: Josephine Wilson
Publisher: Serpent's Tail
ISBN: 1782834613
Category : Fiction
Languages : en
Pages :
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Book Description
Professor Frederick Lothian, retired engineer, world expert on concrete and connoisseur of modernist design, has quarantined himself from life by moving to a retirement village. Surrounded and obstructed by the debris of his life, he is determined to be miserable, but is tired of his existence and of the life he has chosen. When a series of unfortunate incidents forces him and his neighbour, Jan, together, he begins to realise the damage done by the accumulation of a lifetime's secrets and lies, and to comprehend his own shortcomings. Finally, Frederick Lothian has the opportunity to build something meaningful for the ones he loves. Humorous, poignant and galvanising, this is a novel about all kinds of extinction - natural, racial, national and personal - and what we can do to prevent them.
Author: Carole Cancler
Publisher: Penguin
ISBN: 161564296X
Category : Cooking
Languages : en
Pages : 529
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Book Description
Learn to preserve your food at home with this ultimate guidebook! The Home Preserving Bible thoroughly details every type of preserving-for both small and large batches-with clear, step-by-step instructions. An explanation of all the necessary equipment and safety precautions is covered as well. But this must have reference isn't for the novice only; it's filled with both traditional and the latest home food preservation methods. More than 350 delicious recipes are included-both timeless recipes people expect and difficult-to-find recipes.
Author: Nancy Clark
Publisher: Human Kinetics
ISBN: 1492583685
Category : Health & Fitness
Languages : en
Pages : 520
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Book Description
Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.
Author: Ed Jackson
Publisher: Penguin
ISBN: 1615642595
Category : Cooking
Languages : en
Pages : 339
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Book Description
People who want to lose weight are faced with a dizzying array of options: low-fat, low-carb, gluten-free . . . the list is endless. But the truth behind them all is that the only real way to lose weight is to burn more calories than you take in. Those who have rediscovered calorie counting want calorie-controlled options that take the guesswork out of dieting. But they also want food they can enjoy and feel good about. And for many, that means going light on the artificial sweeteners. The Complete Idiot’s Guide® to 200-, 300- and 400-Calorie Meals helps readers put together a meal plan that keeps them to their calorie goals and helps them lose weight safely—and keep it off. In this book, readers will find:A system for calculating a calorie budget based on current weight, activity levels, and weight-loss goals. • How to keep track of calories consumed and estimate calorie content of meals on the go. • Two weeks of meal plans for various calorie-budget levels. • Eating schedules to keep people feeling full and satisfied between meals. • Recipes for 300- and 400-calorie meals that taste great. • Recipes for 200-calorie snacks and light meals to satisfy hunger without blowing the diet. • Ways to satisfy a sweet tooth without overdosing on artificial sweeteners, which often make people crave more sugar.
Author: Anne Stibbs
Publisher:
ISBN:
Category : Crossword puzzles
Languages : en
Pages : 0
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Book Description
Author: Tim Leffel
Publisher: Travelers' Tales
ISBN: 1609520513
Category : Travel
Languages : en
Pages : 226
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Book Description
Not another collection of checklists or tips on coupons or promotions, this practical guide teaches travelers — novice or seasoned — how to take advantage of travel opportunities by avoiding the typical tourist mentality. Author Tim Leffel shows readers how to bypass the traps that drive up expenses and find the best value, whether as a young backpacker or a wealthy retiree. Drawing on his own extensive experience (including three yearlong trips around the globe as well as his experience as an industry insider), the author also covers what steps to take and what resources to use to save money on travel and how to travel better — or more often — on a smaller budget. A dozen other notable travel writers and subject matter experts contribute sidebars on specific ways to save.
Author: Jane B. Reece
Publisher: Pearson Higher Ed
ISBN: 0321849787
Category : Science
Languages : en
Pages : 920
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Book Description
Cutting edge information that connects biology to students’ lives. Campbell Biology: Concepts & Connections, Seventh Edition–Go Wild! Campbell Biology: Concepts & Connections , Seventh Edition–always accurate, always current, and always the most pedagogically innovative non-majors biology text. This bestselling text has undergone an extensive revision to make biology even more approachable with increased use of analogies, real world examples, and more conversational language. Using over 200 new MasteringBiology activities that were written by the dynamic author team, your students arrive for class prepared. The book and MasteringBiology together create the classroom experience that you imagined in your wildest dreams.
Author: Bloomsbury Publishing
Publisher: Bloomsbury Publishing
ISBN: 1408102579
Category : Games & Activities
Languages : en
Pages : 719
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Book Description
Anagram Solver is the essential guide to cracking all types of quiz and crossword featuring anagrams. Containing over 200,000 words and phrases, Anagram Solver includes plural noun forms, palindromes, idioms, first names and all parts of speech. Anagrams are grouped by the number of letters they contain with the letters set out in alphabetical order so that once the letters of an anagram are arranged alphabetically, finding the solution is as easy as locating the word in a dictionary.
Author:
Publisher:
ISBN: 9780857511904
Category : Lift-the-flap books
Languages : en
Pages : 16
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Book Description
Join big heroes, Batman, Superman and the rest of the DC Super Friends, as they take off on a new mission - teaching little heroes everywhere to use Potty Power! Each of the Super Friends will use their unique powers to teach young heroes how to master the potty. With the help of Superman's super-breath you'll say bye-bye to nappies, hatch a master plan with Batman and Robin and be on the way to becoming toilet trained. Aquaman will even harness the power of water to wash little hands afterwards! In a durable format designed to withstand the rough and tumble of little hands, plus special reward stickers help encourage young children to become big heroes when it comes to toilet training. Look out for the QR code inside the book, to download a bonus reward chart and super hero activity sheets!
