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Author: Ajahn Sumano Bhikkhu
Publisher: Quest Books
ISBN: 0835630269
Category : Religion
Languages : en
Pages : 121
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Book Description
The brightened mind is one that is able to make better choices," says Sumano Bhikkhu. Having left the hectic world of Chicago real estate decades ago to become a Thai Buddhist monk, he knows what he’s talking about. This simple, short introduction to meditation, particularly well suited to young people, can help anyone rattled with the stresses of living in today’s society rife with financial uncertainty, war, crime, and the psychological assaults of bosses, teachers, and the media. His methods increase awareness, strengthen positive mental states, and develop insight. Eventually, the feeling of being overwhelmed becomes replaced with a sense of innate brilliance and trust in one’s natural abilities. Moreover, the meditation Sumano teaches opens access to the infinite wisdom of the Universal Mind. An appendix on lovingkindness is an added benefit, providing the tools needed to face all challenges with a poised, cool, and compassionate heart.
Author: Ajahn Sumano Bhikkhu
Publisher: Quest Books
ISBN: 0835630269
Category : Religion
Languages : en
Pages : 121
Get Book
Book Description
The brightened mind is one that is able to make better choices," says Sumano Bhikkhu. Having left the hectic world of Chicago real estate decades ago to become a Thai Buddhist monk, he knows what he’s talking about. This simple, short introduction to meditation, particularly well suited to young people, can help anyone rattled with the stresses of living in today’s society rife with financial uncertainty, war, crime, and the psychological assaults of bosses, teachers, and the media. His methods increase awareness, strengthen positive mental states, and develop insight. Eventually, the feeling of being overwhelmed becomes replaced with a sense of innate brilliance and trust in one’s natural abilities. Moreover, the meditation Sumano teaches opens access to the infinite wisdom of the Universal Mind. An appendix on lovingkindness is an added benefit, providing the tools needed to face all challenges with a poised, cool, and compassionate heart.
Author: Sumanō (Phikkhu.)
Publisher:
ISBN: 9789749511701
Category :
Languages : en
Pages : 73
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Book Description
Author: Chae-ung Kim
Publisher: Simon and Schuster
ISBN: 0861711459
Category : Body, Mind & Spirit
Languages : en
Pages : 274
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Book Description
"Polishing the Diamond, Enlightening the Mind" is an offering of concise teachings, stories, and meditations from one of Korea's most revered living Buddhist masters. It is at once a testament to the vitality of Korean Buddhism today and a timeless expression of the transformative role the Buddha's teachings can play in a person's life.
Author: Frits Koster
Publisher: Silkworm Books
ISBN: 1628403179
Category : Self-Help
Languages : en
Pages : 199
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Book Description
This book gives insight into the many aspects of stress, and shows how we can develop skillful ways to deal with stress and prevent burnout and other stress-related complaints. The author examines the various forms of stress we experience at work and in our private lives, giving particular attention to the causes of stress. He also explains the important role that awareness plays in managing and preventing stress, then looks at insight meditation as a practical method of mindfulness training and a way to inner freedom. After describing the benefits of insight meditation, he reveals how it can improve our energy management and help us recover from or prevent burnout.
Author: Arthur Zajonc
Publisher: Oxford University Press, USA
ISBN: 9780195095753
Category : Body, Mind & Spirit
Languages : en
Pages : 408
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Book Description
Examination of the fundamental nature of light in mankind's history, world, and life.
Author: Bodhipaksa
Publisher: Windhorse Publications
ISBN: 1907314326
Category : Religion
Languages : en
Pages : 240
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Book Description
Meditation helps us to cut through the agonizing clutter of superficial mental turmoil and allows us to experience more spacious and joyful states of mind. It is this pure and luminous state that I call your Wildmind. From how to build your own stool to how a raisin can help you meditate, this illustrated guide explains everything you need to know to start or strengthen your meditation practice.
Author: Julia Cassaniti
Publisher: Cornell University Press
ISBN: 1501700979
Category : Social Science
Languages : en
Pages : 232
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Book Description
In Living Buddhism, Julia Cassaniti explores Buddhist ideas of impermanence, nonattachment, and intention as they are translated into everyday practice in contemporary Thailand. Although most lay people find these philosophical concepts difficult to grasp, Cassaniti shows that people do in fact make an effort to comprehend them and integrate them as guides for their everyday lives. In doing so, she makes a convincing case that complex philosophical concepts are not the sole property of religious specialists and that ordinary lay Buddhists find in them a means for dealing with life's difficulties. More broadly, the book speaks to the ways that culturally informed ideas are part of the psychological processes that we all use to make sense of the world around us.In an approachable first-person narrative style that combines interview and participant-observation material gathered over the course of two years in the community, Cassaniti shows how Buddhist ideas are understood, interrelated, and reinforced through secular and religious practices in everyday life. She compares the emotional experiences of Buddhist villagers with religious and cultural practices in a nearby Christian village. Living Buddhism highlights the importance of change, calmness (as captured in the Thai phrase jai yen, or a cool heart), and karma; Cassaniti's narrative untangles the Thai villagers' feelings and problems and the solutions they seek.
Author: Monica Lindberg Falk
Publisher: NIAS Press
ISBN: 8776940195
Category : Religion
Languages : en
Pages : 302
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Book Description
"This anthropological study addresses religion and gender relations through the lens of the lives, actions and role in Thai society of an order of Buddhist nuns (mae chii). It presents a unique ethnography of these Thai Buddhist nuns, examines what it implies to be a female ascetic in contemporary Thailand and analyses how the ordained state for women fits into the wider gender patterns found in Thai society. The study also deals with the nuns' agency in creating religious space and authority for women. In addition, it raises questions about how the position of Thai Buddhist nuns outside the Buddhist sanhga affects their religious legitimacy and describes recent moves to restore a Theravada order of female monks." -- BACK COVER.
Author: Buddhadasa
Publisher: Simon and Schuster
ISBN: 0861718682
Category : Religion
Languages : en
Pages : 184
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Book Description
Clear and simple teachings on voidness and living an ethical life. In Heartwood of the Bodhi Tree, Buddhadasa Bhikkhu presents in simple language the philosophy of voidness, or sunnata, that lies at the heart of the Buddhism. By carefully tying voidness to ethical discipline, Buddhadasa provides us clear and open grounds to reflect on the place of the philosophy in our lives. With his ecumenical, stimulating, and enthusiastically engaged approach to reading the Buddha's teaching in full flourish, Ajahn Buddhadasa transforms the jungle of philosophy into a glade as inviting as the one in which he famously taught.
Author: Mitch Cullin
Publisher: Anchor
ISBN: 1400078229
Category : Fiction
Languages : en
Pages : 274
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Book Description
The basis for the Major Motion Picture Mr. Holmes starring Ian McKellen and Laura Linney and directed by Bill Condon. It is 1947, and the long-retired Sherlock Holmes, now 93, lives in a remote Sussex farmhouse with his housekeeper and her young son. He tends to his bees, writes in his journal, and grapples with the diminishing powers of his mind. But in the twilight of his life, as people continue to look to him for answers, Holmes revisits a case that may provide him with answers of his own to questions he didn’t even know he was asking–about life, about love, and about the limits of the mind’s ability to know. A novel of exceptional grace and literary sensitivity, A Slight Trick of the Mind is a brilliant imagining of our greatest fictional detective and a stunning inquiry into the mysteries of human connection.
