The Breaking Point: A Full-Circle Journey, Workbook & Journal PDF Download
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Author: Michelle Hannah
Publisher: iUniverse
ISBN: 1491721669
Category : Self-Help
Languages : en
Pages : 74
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Book Description
This companion journal and workbook to The Breaking Point: A Full-Circle Journey offers a self-reflective learning tool designed to help you change your life and achieve your goals. Designed to be used alongside the main text, this edition challenges you to tell and embrace the truth and to take actions that motivate you, answer your questions, open your soul, and inspire you to explore the possibilities in what once seemed impossible. Author Michelle Hannah, a certified relationship coach, presents a four-pronged approach to helping you improve your feelings of self-esteem in order to move through difficult life changes. She addresses the phases of the four Bs-breakup, breakdown, breakthrough, and breakout-that help you come full circle in the most critical areas of your life, including relationships, health, family, and work. Using examples from her personal journey and offering pertinent exercises, Hannah shows how moving through the four Bs can facilitate your understanding of how to live every day beyond the fear, pain, brokenness, and disappointment and help you move toward a healthy and happy life.
Author: Michelle Hannah
Publisher: iUniverse
ISBN: 1491721669
Category : Self-Help
Languages : en
Pages : 74
Get Book
Book Description
This companion journal and workbook to The Breaking Point: A Full-Circle Journey offers a self-reflective learning tool designed to help you change your life and achieve your goals. Designed to be used alongside the main text, this edition challenges you to tell and embrace the truth and to take actions that motivate you, answer your questions, open your soul, and inspire you to explore the possibilities in what once seemed impossible. Author Michelle Hannah, a certified relationship coach, presents a four-pronged approach to helping you improve your feelings of self-esteem in order to move through difficult life changes. She addresses the phases of the four Bs-breakup, breakdown, breakthrough, and breakout-that help you come full circle in the most critical areas of your life, including relationships, health, family, and work. Using examples from her personal journey and offering pertinent exercises, Hannah shows how moving through the four Bs can facilitate your understanding of how to live every day beyond the fear, pain, brokenness, and disappointment and help you move toward a healthy and happy life.
Author: Sue Shellenbarger
Publisher: Holt Paperbacks
ISBN: 1627798870
Category : Social Science
Languages : en
Pages : 288
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Book Description
"[The Breaking Point] suggests that the national conversation is about to have a hot flash. The passage through middle age of so large a clump of women . . . guarantees that some rules may have to be rewritten and boundaries moved to accommodate them." -Time magazine From the cover of Time to Desperate Housewives, the phenomenon of women in midlife experiencing a period of tumultuous personal upheaval-a breaking point-has reached a peak in our culture. Today, more than 15 million baby boomer women report having a midlife crisis compared to 14 million men. In The Breaking Point, Wall Street Journal columnist Sue Shellenbarger looks beyond the numbers to discover the root of all this angst and examine the ways, both successful and not, that women are navigating this crucial transition period. Drawing on original research data and interviews with more than fifty women, The Breaking Point uses real-life stories to illustrate the different archetypes and modes the course of reinvention follows. The book also shows women how to avoid the pitfalls of a midlife meltdown-ruined relationships and jettisoned careers-and instead transform this turbulent time into a period of personal growth that will enrich the rest of their lives. Once every decade or so a book comes along that defines the collective experience of an entire generation. Provocative, insightful, and resonant, The Breaking Point is just such a book. "Every once in a while you read a book that transforms you. Like the shift of a kaleidoscope, it reconfigures your view of life's journey. This is such a book. It may stimulate you to change directions, perhaps even enable you to find life's greatest joy: fulfillment. An invigorating read." -Helen Fisher, author of Why We Love "This catchy work is tailor-made for the 36 percent of women who will eventually have what they regard as midlife crises' . . . an illuminating guide." -Publishers Weekly
Author: Dr. Michelle R. Hannah
Publisher: iUniverse
ISBN: 1532094477
Category : Self-Help
Languages : en
Pages : 195
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Book Description
This book is a part of the Self Vows program. The wonderful thing about this program is that even if you can’t complete the program face to face , private sessions or the retreats- you’ll still experience life changing results. Enjoy the book that echoes my face to face sessions and stories from others that have taken the self vows and some who didn’t. If you need to learn how to have and support everything about yourself or others, if you need to learn how to stop looking in the rear view mirror and move forward, if you want to learn how to commit to yourself and others or how to have a healthy relationship with finances while working through and forgiving unhealthy financial choices- you must continue reading. If you have a desire for a love that connects to daily evolution, happiness, and freedom, commit to this book of love. Finally, you will learn and accept that you will never leave you. When you commit to self in that way, you will find it much easier to commit to another. I give you ultimate transparency in this book. My desire is to connect to you through my journey, the journeys of others, and well-thought-out questions that will penetrate deep within if you allow them to. I commit to taking this journey with you. Every time you open this book, it symbolizes me showing up to guide you through a path that can be a most difficult one. On the other hand, it will be the most amazing journey you will ever experience. You are the most important priority because without your peace of mind, everything else is meaningless. I have faith in you that, after reading this book, you will commit to the self vows as a daily inner compass as it relates to you being healthy, happy, healed, and consistently authentic. Don’t you think it’s time to change your life and reset all that doesn’t serve you? You can do it.
Author: Ryder Carroll
Publisher: Fourth Estate
ISBN: 9780008261405
Category : Self-Help
Languages : en
Pages : 0
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Book Description
THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***
Author: Megan Phelps-Roper
Publisher: Farrar, Straus and Giroux
ISBN: 0374715815
Category : Biography & Autobiography
Languages : en
Pages : 304
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Book Description
The activist and TED speaker Megan Phelps-Roper reveals her life growing up in the most hated family in America At the age of five, Megan Phelps-Roper began protesting homosexuality and other alleged vices alongside fellow members of the Westboro Baptist Church in Topeka, Kansas. Founded by her grandfather and consisting almost entirely of her extended family, the tiny group would gain worldwide notoriety for its pickets at military funerals and celebrations of death and tragedy. As Phelps-Roper grew up, she saw that church members were close companions and accomplished debaters, applying the logic of predestination and the language of the King James Bible to everyday life with aplomb—which, as the church’s Twitter spokeswoman, she learned to do with great skill. Soon, however, dialogue on Twitter caused her to begin doubting the church’s leaders and message: If humans were sinful and fallible, how could the church itself be so confident about its beliefs? As she digitally jousted with critics, she started to wonder if sometimes they had a point—and then she began exchanging messages with a man who would help change her life. A gripping memoir of escaping extremism and falling in love, Unfollow relates Phelps-Roper’s moral awakening, her departure from the church, and how she exchanged the absolutes she grew up with for new forms of warmth and community. Rich with suspense and thoughtful reflection, Phelps-Roper’s life story exposes the dangers of black-and-white thinking and the need for true humility in a time of angry polarization.
Author: Padraig Rooney
Publisher: Hachette UK
ISBN: 1857889878
Category : Biography & Autobiography
Languages : en
Pages : 322
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Book Description
A glorious, off-the-beaten path tour of Switzerland, featuring some of the world's most iconic writers and literary figures.
Author: Holly Jackson
Publisher: Delacorte Press
ISBN: 0593379853
Category : Young Adult Fiction
Languages : en
Pages : 467
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Book Description
THE MUST-READ MULTIMILLION BESTSELLING MYSTERY SERIES • The final book in the A Good Girl's Guide to Murder series that reads like your favorite true crime podcast or show. By the end, you'll never think of good girls the same way again... Pip is about to head to college, but she is still haunted by the way her last investigation ended. She’s used to online death threats in the wake of her viral true-crime podcast, but she can’t help noticing an anonymous person who keeps asking her: Who will look for you when you’re the one who disappears? Soon the threats escalate and Pip realizes that someone is following her in real life. When she starts to find connections between her stalker and a local serial killer caught six years ago, she wonders if maybe the wrong man is behind bars. Police refuse to act, so Pip has only one choice: find the suspect herself—or be the next victim. As the deadly game plays out, Pip discovers that everything in her small town is coming full circle . . .and if she doesn’t find the answers, this time she will be the one who disappears. . . And don't miss Holly Jackson's next thriller, Five Surive!
Author:
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 732
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Book Description
Author: Scott Ludlam
Publisher: Black Inc.
ISBN: 1743821689
Category : Biography & Autobiography
Languages : en
Pages : 432
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Book Description
A visionary book for our wild times. Scott Ludlam draws on his experience as a senator and activist to capture our world on a precipice and explore what comes next. One way or another, we are headed for radical change. We are now in the Anthropocene – humans are changing the earth’s climate irreversibly, and political, human and natural systems are on the cusp of collapse. Ludlam shines a light on the bankruptcy of the financial and political systems that have led us here: systems based on the exploitation of the earth’s resources, and 99 per cent of the world’s population labouring for the wealth of 1 per cent. In Full Circle, Ludlam seeks old and new ways to make our systems humane, regenerative and more in tune with nature. He travels the globe to see what happens when ordinary people stand up to corporations and tyrants. He takes the reader on a journey through time to discover the underlying patterns of life. And he finds that we are at a unique moment when billions of tiny actions by individuals and small groups are coalescing into one great movement that could transform history. Bringing together a wealth of new ideas, Full Circle outlines a new ecological politics. ‘Scott Ludlam’s Full Circle ranges very far in space and time – the story stretches over hundreds of millions of years and every inch of our planet. Ludlam’s insights are often cogent and deep – and more than that, they're earned. His willingness to engage in the fight he's describing gives his take on these existential questions real power.’—Bill McKibben, author of The End of Nature ‘Australia lost a senator, the world gained a luminous writer. Scott Ludlam’s Full Circle is at once a comic chronicle of the climate apocalypse, a heartbreaking work of paleohistory and a fugitive tourist diary, strange, uncategorisable and magnificent.’—Raj Patel, author of Stuffed and Starved and The Value of Nothing
Author:
Publisher:
ISBN:
Category : Home economics
Languages : en
Pages : 1186
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Book Description
