A Balanced Diet

A Balanced Diet PDF Author: Catherine Veitch
Publisher: Capstone Classroom
ISBN: 1432969951
Category : Cooking
Languages : en
Pages : 26

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Book Description
Introduces readers to the food groups, how to maintain a healthy diet by eating the right mix of foods from them, and which foods to only eat sparingly.

A Balanced Diet

A Balanced Diet PDF Author: Catherine Veitch
Publisher: Capstone Classroom
ISBN: 1432969951
Category : Cooking
Languages : en
Pages : 26

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Book Description
Introduces readers to the food groups, how to maintain a healthy diet by eating the right mix of foods from them, and which foods to only eat sparingly.

A Balanced Diet?

A Balanced Diet? PDF Author: John Dobbing
Publisher: Springer
ISBN:
Category : Medical
Languages : en
Pages : 216

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Book Description
Abstract: This book of collected papers discusses the relationships between diet and health. Diet is considered from the etiologic and therapeutic points of view in such conditions as obesity, diabetes, dental caries, hypertension, coronary heart disease, and other diseases of affluence.

Eat a Balanced Diet!

Eat a Balanced Diet! PDF Author: Katie Marsico
Publisher: Triangle Interactive, Inc.
ISBN: 1684444535
Category : Juvenile Nonfiction
Languages : en
Pages :

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Book Description
Read Along or Enhanced eBook: Eat a Balanced Diet! focuses on nutrition while discussing steps children can take to practice healthy lifestyles. Food groups and food selection is presented through engaging text and full-color photographs. Callouts prompt inquiry, further thinking, and close examination of photographs. Additional text features and search tools, including a glossary and an index, help students locate information and learn new words.

How to Feed Your Whole Family a Healthy, Balanced Diet

How to Feed Your Whole Family a Healthy, Balanced Diet PDF Author: Gill Holcombe
Publisher: St. Martin's Griffin
ISBN: 9781429925266
Category : Cooking
Languages : en
Pages : 272

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Book Description
The name says it all: This is the cookbook for anyone with a busy life and a tight budget. In today's world it is easy to find yourself short on time and money. Cooking for your family while working fulltime seems nearly impossible. But Gill Holcombe proves that with healthy ingredients and stress-free recipes you can feed your family of four for less that $45 a week. Filled with simple, wholesome and nutritious recipes, this brilliant little cookbook will save you from spending hours slaving over a hot stove or spending a fortune at the supermarket. It is a must-have kitchen companion for the modern family. How to Feed Your Whole Family includes: · Over 200 recipes for all types of meals · Straightforward ingredients list · Clear instructions and advice · Updated weekly shopping lists · Budget-friendly menu plans.

Eat, Drink, and Be Healthy

Eat, Drink, and Be Healthy PDF Author: Walter Willett
Publisher: Simon and Schuster
ISBN: 1501164775
Category : Family & Relationships
Languages : en
Pages : 432

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Book Description
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.

Nutrition

Nutrition PDF Author: Alice Callahan
Publisher:
ISBN:
Category : Biology
Languages : en
Pages :

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Book Description


The Core Balance Diet

The Core Balance Diet PDF Author: Macelle Pick, MSN OB/GYN NP
Publisher: Hay House, Inc
ISBN: 1401942903
Category : Health & Fitness
Languages : en
Pages : 248

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Book Description
Is your weight gain making you miserable? Have you noticed that you’re packing on pounds in unpleasant places? Or is the scale—and the way you feel about yourself—just stuck, no matter how much you diet or exercise? If you’ve struggled without success to lose weight and keep it off, there’s always a reason, and—surprise!—it probably has little to do with how hard you try or how many calories you count. The Core Balance Diet is a breakthrough plan designed to restore your body’s equilibrium and return you to a healthy, sustainable weight. Marcelle Pick draws upon decades of experience, both her patients’ and her own, to help you: • Learn simple lifestyle changes and smart nutrition choices that will show you how to tune in to your body and identify your fundamental obstacles to weight loss • Adopt a customized two-week program geared at restoring your Core Balance and shedding those toxic pounds once and for all • Enjoy delicious recipes made from whole foods that give your body the support it needs to heal • Explore underlying issues and emotional patterns that may be getting in your way The Core Balance Diet heralds a whole new chapter in weight loss, proving how easy it is to work with your body and the right foods – not against them – to rid yourself of weight and unhealthy habits for good. Within a month, you’ll be on your way to a lean, fit, and balanced body that is ready to support you – and look great – for the rest of your life.

A Balanced Diet

A Balanced Diet PDF Author: Louise Spilsbury
Publisher: Capstone Classroom
ISBN: 9781432918163
Category : Cooking
Languages : en
Pages : 36

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Book Description
Explains the importance of a balanced diet for maintaining a healthy body, discussing the major food groups, vitamins, and making the best choices.

Front-of-Package Nutrition Rating Systems and Symbols

Front-of-Package Nutrition Rating Systems and Symbols PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309218233
Category : Medical
Languages : en
Pages : 180

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Book Description
During the past decade, tremendous growth has occurred in the use of nutrition symbols and rating systems designed to summarize key nutritional aspects and characteristics of food products. These symbols and the systems that underlie them have become known as front-of-package (FOP) nutrition rating systems and symbols, even though the symbols themselves can be found anywhere on the front of a food package or on a retail shelf tag. Though not regulated and inconsistent in format, content, and criteria, FOP systems and symbols have the potential to provide useful guidance to consumers as well as maximize effectiveness. As a result, Congress directed the Centers for Disease Control and Prevention (CDC) to undertake a study with the Institute of Medicine (IOM) to examine and provide recommendations regarding FOP nutrition rating systems and symbols. The study was completed in two phases. Phase I focused primarily on the nutrition criteria underlying FOP systems. Phase II builds on the results of Phase I while focusing on aspects related to consumer understanding and behavior related to the development of a standardized FOP system. Front-of-Package Nutrition Rating Systems and Symbols focuses on Phase II of the study. The report addresses the potential benefits of a single, standardized front-label food guidance system regulated by the Food and Drug Administration, assesses which icons are most effective with consumer audiences, and considers the systems/icons that best promote health and how to maximize their use.

Agri-Food Industry Strategies for Healthy Diets and Sustainability

Agri-Food Industry Strategies for Healthy Diets and Sustainability PDF Author: Francisco J. Barba
Publisher: Academic Press
ISBN: 0128172274
Category : Health & Fitness
Languages : en
Pages : 299

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Book Description
Divided into five sections, Agri-Food Industry Strategies for Healthy Diets and Sustainability: New Challenges in Nutrition and Public Health provides an overview of the challenges and future perspectives related to nutrition, public health, and sustainability. The book addresses strategies to reduce fat, trans fat, saturated fat, sugar, and salt consumption, while also exploring the manufacturing, safety, and toxicology of new food manufacturing. This book examines commercial labeling and nutritional education, nutrigenomics and public health, and provides coverage of the valorization of waste and by-products from the food industry. Nutrition researchers and practitioners, food scientists, technologists, engineers, agronomists, food product developers, medical and public health professionals, and postgraduate students focused in food science and nutrition are sure to find this reference work a welcomed addition to their libraries. Contains innovative strategies to achieve a healthy diet through the design of new food products Provides comprehensive information related to agriculture, nutrition, food industry, government, and sustainable waste management and details their roles in addressing food waste Explores the ways in which innovative approaches, used to valorize and give an added value to agri-food waste and by-products, ensure the sustainability of the production process Presents nutritive education about reducing empty calories by lowering consumption of fats, sugars, and other high-calorie nutrients Delineates the roles of food industry and government in shaping the best policies for the general public and the design of new products