The Authorized Dark Zen Meditation Manual of Buddhism PDF Download
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Author: Darkstar Publications
Publisher:
ISBN: 9780971254121
Category :
Languages : en
Pages : 25
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Book Description
Author: Darkstar Publications
Publisher:
ISBN: 9780971254121
Category :
Languages : en
Pages : 25
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Book Description
Author: Carl Bielefeldt
Publisher: Univ of California Press
ISBN: 052090978X
Category : Religion
Languages : en
Pages : 273
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Book Description
Zen Buddhism is perhaps best known for its emphasis on meditation, and probably no figure in the history of Zen is more closely associated with meditation practice than the thirteenth-century Japanese master Dogen, founder of the Soto school. This study examines the historical and religious character of the practice as it is described in Dogen's own meditation texts, introducing new materials and original perspectives on one of the most influential spiritual traditions of East Asian civilization. The Soto version of Zen meditation is known as "just sitting," a practice in which, through the cultivation of the subtle state of "nonthinking," the meditator is said to be brought into perfect accord with the higher consciousness of the "Buddha mind" inherent in all beings. This study examines the historical and religious character of the practice as it is described in Dogen's own meditation texts, introducing new materials and original perspectives on one of the most influential spiritual traditions of East Asian civilization.
Author: Eihei Dogen
Publisher: Tuttle Publishing
ISBN: 1462923097
Category : Religion
Languages : en
Pages : 226
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Book Description
"Dogen's famous text on Zen practice comes alive in the hands of a modern meditation master." --Carl Biefeldt, Professor of Religious Studies, Stanford University and author of Dogen's Manuals of Zen Meditation This is the definitive English translation of a foundational work of Zen Buddhism--the Bendowa ("On the Endeavor of the Way") by Eihei Dogen, founder of the Soto school of Zen in Japan. Written in 1231, it contains the master's essential teachings on zazen, or seated meditation, which is the fundamental pathway to Buddhist enlightenment. The first part of the book introduces the notion of "wondrous dharma" and looks at the role of the individual to society and notions of time and interconnection. The second part of the work is cast in the form of a dialogue, the Q&A format offering answers to questions a Zen novice might pose regarding the paths to enlightenment: How can passively sitting being a means of attaining enlightenment? Why is sitting so key to meditation? Can seated meditation be combined with other practices? How can I maintain a practice that accords with my other responsibilities in life? What sets this edition apart are the contemporary insights by modern Zen master Kosho Uchiyama Roshi, which tackle some of the difficulties readers face in comprehending Dogen's guidance and demystify some of the terms and concepts central to an understanding of zazen practice and Buddhist philosophy. He discusses the notion of dharma as presented in the text and looks at Buddhist thought through the lens not of abstraction, but in terms of its concrete realities.
Author: Jean Smith
Publisher: Harmony
ISBN: 0307421821
Category : Religion
Languages : en
Pages : 208
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Book Description
Here is a comprehensive introduction to Zen Buddhism for those who don't know how or where to begin, nor what to expect once they have started practicing. It includes the fundamentals of meditation practice (posture, technique, clothing), descriptions of the basic teachings and major texts, the teacher-student relationship, and what you will find when you visit a zendo, plus a history of Zen from the founding of Buddhism to its major schools in the West. In addition to answering the most frequently asked questions, it offers a listing of American Zen centers and resources, an annotated bibliography, and a glossary. Jean Smith's enormously practical approach ensures that The Beginner's Guide to Zen Buddhism will become the book teachers and students alike will recommend.
Author: Daisetz Teitaro Suzuki
Publisher:
ISBN:
Category : Buddha (The concept)
Languages : en
Pages : 294
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Author: Patrick Ophuls
Publisher: North Atlantic Books
ISBN: 1583945911
Category : Body, Mind & Spirit
Languages : en
Pages : 193
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Book Description
This insightful, easy-to-read handbook offers a non-traditional perspective on meditation. Written primarily for American insight meditation students, it delivers the Buddha's essential teachings clearly, straightforwardly, and without spiritual jargon, and helps make sense of practices often laden with traditional terminology. Practical explanations of the meditation process, its benefits and applicability to daily life, and warmly humorous advice and encouragement give new practitioners the help necessary to continue practicing meditation on a regular basis.
Author: Omori Sogen
Publisher: Tuttle Publishing
ISBN: 1462921574
Category : Religion
Languages : en
Pages : 311
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Book Description
Introduction to Zen Training is a translation of the Sanzen Nyumon, a foundational text for beginning meditation students by Omori Sogen--one of the foremost Zen teachers of the twentieth century. This book addresses many of the questions which arise when someone first embarks on a journey of Zen meditation--ranging from how long to sit at one time to how to remain mindful when not sitting--and it concludes with commentaries on two other fundamental Zen texts, Zazen Wasen (The Song of Meditation) and the Ox-Herding Pictures. Written to provide a solid grounding in the physical nature of Zen meditation training, this text delves into topics such as: Breathing Pain Posture Physiology Drowsiness How to find the right teacher The differences between the two main Japanese schools of Zen: Soto and Rinzai Zen As a master swordsman, Omori Sogen's approach to Zen is direct, physical, and informed by the rigorous tradition of Zen and the martial arts that flourished during Japan's samurai era. For him, the real aim of Zen is nothing short of Enlightenment--and Introduction to Zen Training is a roadmap in which he deals as adeptly with hundreds of years of Zen scholarship as he does with the mundane practicalities of meditation. Sogen prescribes a level of rigor and intensity in spiritual training that goes far beyond wellness and relaxation, and that is rarely encountered. His is a kind of spiritual warriorship he felt was direly needed in the middle of the twentieth century and that is no less necessary today. With a new foreword from Daihonzan Chozen-ji, the headquarters Zen temple established by Omori Sogen in Hawaii, this book is an essential text for every student of Zen meditation.
Author: John Daido Loori
Publisher: Shambhala Publications
ISBN: 083484284X
Category : Religion
Languages : en
Pages : 91
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Book Description
One of the simplest, easiest-to-understand guides to Zen meditation--with audio exercises to serve as meditation companions. Through Zen meditation it is possible to find stillness of mind even amidst our everyday activities--and this book reveals how. With easy-to-understand instructions, practical lessons, and short-but-sweet tid-bits of useful information, beloved Zen master John Daido Loori shares the way of Zen meditation in terms that even those starting from the very beginning can understand. Guided audio instructions--available for download online--supplement the teachings throughout the book, giving beginners the tools they need to take that first step into Zen practice and meditation.
Author: Morgan D. Rosenberg
Publisher: Createspace Independent Publishing Platform
ISBN: 9781463625795
Category : Meditation
Languages : en
Pages : 0
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Book Description
Due to the recent recession, interest in Ayn Rand's Objectivism is greater than ever, and in the past two decades, interest in Eastern philosophies has reignited in the West. There are also many books on the market that cover Objectivism, such as The Six Pillars of Self-Esteem, My Years with Ayn Rand and The Art of Living Consciously, all by Nathaniel Branden. However, although Branden took Objectivist practices and gave them some flexibility, he stopped long before reaching the concepts of "enlightenment" or, at least, the personal serenity found in the Eastern philosophies. Similarly, Buddhism Plain and Simple by Steve Hagen, Buddhism for Dummies, and The 8 Minute Meditation by Victor N. Davich are examples of excellent books on Zen Buddhism and Meditation, but that's where they stop. There has never been any attempt to apply philosophies and other practices to the "real world" of the self, until Morgan D. Rosenberg wrote Dark Buddhism: Integrating Zen Buddhism and Objectivism, where he merges Objectivism with traditional Zen Buddhism. On the surface, these two philosophies seem to contradict each other, with Ayn Rand's principles of self-focus and the Buddha's principles of selflessness, but the author argues that each of them has logical inconsistencies, which once weeded out, means the philosophies can be blended into a cohesive whole. In his book, which is aimed at professionals as well as readers who seek a self-help guide, chapters range from Zen Buddhism Basics and Reintegrating the Self into Buddhism, to Living Consciously and Mindfully and The Dark Buddhist Lifestyle. Although most of this book has been directed towards thoughts and consciousness, which are functions of the mind, the author stresses the importance of always remembering that the body supports the mind. "When you have a feeling, which originates in your mind," he says, "your body responds to it." The connection between self, consciousness, happiness, and the body has been long recognized. To quote the Buddha, "Your body is precious. It is our vehicle for awakening. Treat it with care." The mind-body connection is a very real thing and also part of our modern world. An entirely fresh and highly original philosophy, Dark Buddhism offers a series of practices that will cultivate strong self-worth, bring about inner peace and harmony, help with personal growth, and improve physical health.
Author: Carl Bielefeldt
Publisher:
ISBN: 9780520060562
Category : Religion
Languages : en
Pages : 259
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Book Description
Zen Buddhism is perhaps best known for its emphasis on meditation, and probably no figure in the history of Zen is more closely associated with meditation practice than the thirteenth-century Japanese master Dogen, founder of the Soto school. This study examines the historical and religious character of the practice as it is described in Dogen's own meditation texts, introducing new materials and original perspectives on one of the most influential spiritual traditions of East Asian civilization.
