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Author: Shunmyo Masuno
Publisher: Penguin UK
ISBN: 0241371864
Category : Philosophy
Languages : en
Pages : 224
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Book Description
Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons - one a day for 100 days. Discover how: * Lining up your shoes after you take them off can bring order to your life * Putting down your fork after every bite can help you feel more grateful for what you have * Spending time barefoot can strengthen your body * Planting a flower and watching it grow can teach you to embrace change * Going outside to watch the sunset can make every day feel celebratory In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment. With each task, you will open yourself up to a renewed sense of peace and inner calm.
Author: Shunmyo Masuno
Publisher: Penguin UK
ISBN: 0241371864
Category : Philosophy
Languages : en
Pages : 224
Get Book
Book Description
Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons - one a day for 100 days. Discover how: * Lining up your shoes after you take them off can bring order to your life * Putting down your fork after every bite can help you feel more grateful for what you have * Spending time barefoot can strengthen your body * Planting a flower and watching it grow can teach you to embrace change * Going outside to watch the sunset can make every day feel celebratory In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment. With each task, you will open yourself up to a renewed sense of peace and inner calm.
Author: Shunmyo Masuno
Publisher: Manjul Publishing
ISBN: 9391242367
Category : Self-Help
Languages : mr
Pages : 224
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Book Description
या पुस्तकात शुनम्यो मसुनो या प्रख्यात बौद्ध संन्यासींनी कित्येक शतकांपूर्वींच्या ज्ञानाची (झेन ज्ञानप्रणालीच्या साराची) आधुनिक जीवनासाठी स्पष्ट, व्यावहारिक आणि सहजतेने अवलंबता येतील, अशा नियमांत मांडणी केली आहे. शंभर दिवसांकरिता प्रतिदिन एक नियम अमलात आणण्याचा ते सल्ला देतात. यातून आपल्या लक्षात येईल की, केवळ विलक्षण अनुभूतीचा शोध घेण्यात प्रसन्नता दडलेली नसून, आयुष्यातल्या छोट्या बदलांतूनदेखील तशीच अनुभूती येऊ शकते. त्या जोडीने आपल्याला आंतरिक शांती आणि स्थैर्य यांचाही अनुभव येऊ शकतो.
Author: Howard Fast
Publisher: Open Road Media
ISBN: 1453235000
Category : Philosophy
Languages : en
Pages : 68
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Book Description
DIVBestselling author Howard Fast’s straightforward introduction to Zen meditation/div DIVHoward Fast began to formally practice Zen meditation after turning away from communism in 1956. The Art of Zen Meditation, originally published by the antiwar political collective Peace Press in 1977, is the fruit of Fast’s study: a brief and instructive history of Zen Buddhism and its tenets, written with a simplicity that is emblematic of the philosophy itself. Fast’s study of Zen also inspired his popular Masao Masuto mystery series about a Zen Buddhist detective in Beverly Hills, which he published under the pseudonym E. V. Cunningham./divDIV /divDIVThe Art of Zen Meditation is illustrated with twenty-three beautiful photographs./divDIV /divDIVThis ebook features an illustrated biography of Howard Fast including rare photos from the author’s estate./div
Author: Stephen Addiss
Publisher: Shambhala Publications
ISBN: 159030747X
Category : Art
Languages : en
Pages : 111
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Book Description
"When a Zen master puts brush to paper, the resulting image is an expression of the quality of his or her mind. It is thus a teaching, intended to compassionately stop us in our tracks and to compel us to consider ultimate truth. Here, forty masterpieces of painting and calligraphy by renowned masters such as Hakuin Ekaku (1685–1768) and Gibon Sengai (1750–1837) are reproduced along with commentary that illuminates both the art and its teaching. The authors’ essays provide an excellent introduction to both the aesthetic and didactic aspects of this art that can be profound, perplexing, serious, humorous, and breathtakingly beautiful—often all within the same simple piece."--Publisher description.
Author: Stephen Addiss
Publisher: ABRAMS
ISBN:
Category : Buddhist art and symbolism
Languages : en
Pages : 228
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Book Description
Addiss brings together the great masterpieces of paintings and calligraphy created by Japanese monks, who turned to visual imagery as an aid to meditation, as an expression of enlightenment, and as the purest form of transmitting Zen principles. 117 illustrations, 73 in color.
Author: Eugen Herrigel
Publisher: Vintage
ISBN: 9780375705090
Category : Religion
Languages : en
Pages : 100
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Book Description
A classic work on Eastern philosophy, and a charming, deeply illuminating story of one man’s experience with Zen. Eugen Herrigel, a German professor of Philosophy in Tokyo, took up the study of archery as a step toward an understanding of Zen Buddhism. This book is the account of the six years he spent as a student of one of Japan’s great kyudo (archery) masters, and of how he gradually overcame his initial inhibitions and began to feel his way toward new truths and ways of seeing.
Author: Osho
Publisher: Diamond Pocket Books (P) Ltd.
ISBN: 9788171825011
Category : Meditation
Languages : en
Pages : 218
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Book Description
Author: Thich Nhat Hanh
Publisher: Random House
ISBN: 1473581699
Category : Body, Mind & Spirit
Languages : en
Pages : 320
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Book Description
'The monk who taught the world mindfulness' Time In this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how to be the change we want to see in the world. In these troubling times we all yearn for a better world. But many of us feel powerless and uncertain what we can do. Thich Nhat Hanh (Thay) is blazingly clear: there's one thing that we have the power to change-and which can make all the difference: our mind. How we see and think about things determines all the choices we make, the everyday actions we take (or avoid), how we relate to those we love (or oppose), and how we react in a crisis or when things don't go our way. Filled with powerful examples of engaged action he himself has undertaken, inspiring Buddhist parables, and accessible daily meditations, this powerful spiritual guide offers us a path forward, opening us to the possibilities of change and how we can contribute to the collective awakening and environmental revolution our fractured world so desperately needs.
Author: Chris Prentiss
Publisher: SCB Distributors
ISBN: 0943015626
Category : Self-Help
Languages : en
Pages : 101
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Book Description
The gentle wisdom of "Zen and the Art of Happiness" shows how to invite magnificent experiences into your life and create a philosophy that will sustain you through anything. The Zen of doing anything is to behave with a particular state of mind that brings the experience of enlightenment to even everyday facts -- and through that experience, happiness.
Author: David Brandon
Publisher: Routledge
ISBN: 1317214706
Category : Social Science
Languages : en
Pages : 132
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Book Description
A succinct, uncompromising study of what it means to help other people, this book, first published in 1978, examines the helping process in the light of the principles of Zen Buddhism. Emphasizing the Zen precepts of true compassion, newness and Taoistic change, it explains how a helper can break down the artificial barriers that serve to separate people and hinder the helping process. As the teachings of Zen demonstrate, real compassion involves a selflessness and respect that can bring helper and helped together.
