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Author: Anna Katharina Schaffner
Publisher: Yale University Press
ISBN: 0300262396
Category : Religion
Languages : en
Pages : 280
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Book Description
A brilliant distillation of the key ideas behind successful self-improvement practices throughout history, showing us how they remain relevant today Self-help today is a multi-billion-dollar global industry, one often seen as a by-product of neoliberalism and capitalism. Far from being a recent phenomenon, however, the practice of self-improvement has a long and rich history, extending all the way back to ancient China. For millennia, philosophers, sages, and theologians have reflected on the good life and devised strategies on how to achieve it. Focusing on ten core ideas of self-improvement that run through the world’s advice literature, Anna Katharina Schaffner reveals the ways they have evolved across cultures and historical eras, and why they continue to resonate with us today. Reminding us that there is much to learn from looking at time-honed models, Schaffner also examines the ways that self-improvement practices provide powerful barometers of the values, anxieties, and aspirations that preoccupy us at particular moments in time and expose basic assumptions about our purpose and nature.
Author: Anna Katharina Schaffner
Publisher: Yale University Press
ISBN: 0300262396
Category : Religion
Languages : en
Pages : 280
Get Book
Book Description
A brilliant distillation of the key ideas behind successful self-improvement practices throughout history, showing us how they remain relevant today Self-help today is a multi-billion-dollar global industry, one often seen as a by-product of neoliberalism and capitalism. Far from being a recent phenomenon, however, the practice of self-improvement has a long and rich history, extending all the way back to ancient China. For millennia, philosophers, sages, and theologians have reflected on the good life and devised strategies on how to achieve it. Focusing on ten core ideas of self-improvement that run through the world’s advice literature, Anna Katharina Schaffner reveals the ways they have evolved across cultures and historical eras, and why they continue to resonate with us today. Reminding us that there is much to learn from looking at time-honed models, Schaffner also examines the ways that self-improvement practices provide powerful barometers of the values, anxieties, and aspirations that preoccupy us at particular moments in time and expose basic assumptions about our purpose and nature.
Author: Anna Katharina Schaffner
Publisher: Yale University Press
ISBN: 0300247710
Category : Philosophy
Languages : en
Pages : 280
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Book Description
A brilliant distillation of the key ideas behind successful self-improvement practices throughout history, showing us how they remain relevant today "Schaffner finds more in contemporary self-improvement literature to admire than criticize. . . . [A] revelatory book."--Kathryn Hughes, Times Literary Supplement Self-help today is a multi-billion-dollar global industry, one often seen as a by-product of neoliberalism and capitalism. Far from being a recent phenomenon, however, the practice of self-improvement has a long and rich history, extending all the way back to ancient China. For millennia, philosophers, sages, and theologians have reflected on the good life and devised strategies on how to achieve it. Focusing on ten core ideas of self-improvement that run through the world's advice literature, Anna Katharina Schaffner reveals the ways they have evolved across cultures and historical eras, and why they continue to resonate with us today. Reminding us that there is much to learn from looking at time-honed models, Schaffner also examines the ways that self-improvement practices provide powerful barometers of the values, anxieties, and aspirations that preoccupy us at particular moments in time and expose basic assumptions about our purpose and nature.
Author: Vironika Tugaleva
Publisher: Soulux Press
ISBN: 099204684X
Category : Self-realization
Languages : en
Pages :
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Book Description
"Overcoming the negative effects of self-help dogma on our personal journey, and using self-awareness to understand our patterns of mental self-talk, behaviour, and emotion."--
Author: Carl Cederström and André Spicerm
Publisher: OR Books
ISBN: 1682191036
Category : Biography & Autobiography
Languages : en
Pages : 360
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Book Description
In these pages, the authors of the widely-acclaimed The Wellness Syndrome throw themselves headlong into the world of self-optimization, a burgeoning movement that seeks to transcend the limits placed on us by being merely human, whether the feebleness of our bodies or our mental incapacities. Cederström and Spicer, though willing guinea pigs in an extraordinary (and sometimes downright dangerous) range of techniques and technologies, had hitherto undertaken little by way of self-improvement. They had rarely seen the inside of a gym, let alone utilized apps that deliver electric shocks in pursuit of improved concentration. But, in the course of a year spent researching this book, they wore head-bands designed to optimize meditation, attempted to boost their memory through learning associative techniques (and failed to be admitted to MENSA), trained for weightlifting competitions, wrote what they (still) hope might become a bestselling Scandinavian detective story, enrolled in motivational seminars and tantra sex workshops, attended new-age retreats and man-camps, underwent plastic surgery, and experimented with vibrators and productivity drugs. André even addressed a London subway car whilst (nearly) naked in an attempt to boost attention. Somewhat surprisingly, the two young professors survived this year of rigorous research. Further, they have drawn deeply on it to produce a hilarious and eye-opening book. Written in the form of two parallel diaries, Desperately Seeking Self-Improvement provides a biting analysis of the narcissism and individual competitiveness that increasingly pervades a culture in which social solutions are receding and individual self-improvement is the only option left.
Author: Svend Brinkmann
Publisher: John Wiley & Sons
ISBN: 1509514295
Category : Social Science
Languages : en
Pages : 152
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Book Description
The pace of modern life is accelerating. To keep up, we must keep on moving and adapting – constantly striving for greater happiness and success. Or so we are told. But the demands of life in the fast lane come at a price: stress, fatigue and depression are at an all-time high, while our social interactions have become increasingly self-serving and opportunistic. How can we resist today's obsession with introspection and self-improvement? In this witty and bestselling book, Danish philosopher and psychologist Svend Brinkmann argues that we must not be afraid to reject the self-help mantra and 'stand firm'. The secret to a happier life lies not in finding your inner self but in coming to terms with yourself in order to coexist peacefully with others. By encouraging us to stand firm and get a foothold in life, this vibrant anti-self-help guide offers a compelling alternative to life coaching, positive thinking and the need always to say 'yes!'
Author: Debby Stone
Publisher:
ISBN: 9780996745802
Category :
Languages : en
Pages :
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Book Description
Author: Jim Stovall
Publisher: Sound Wisdom
ISBN: 1937879828
Category : Business & Economics
Languages : en
Pages : 140
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Book Description
The top achievers learn the most and apply what they learn; therefore, there is no skill, information, or lesson more vital than learning how to learn. This book is a must-read for business executives, entrepreneurs, people interested in personal development, trainers, teachers, and students. We live in a world where, more and more, we succeed based on what we know rather than what task we perform. Authors, Jim Stovall and Ray Hull, PhD are lifelong learners and teachers of successful best practices across a wide spectrum of topics including learning and education. Read this book to understand more about: The ways people learn Action steps for learning New methods to learn How learning will help you achieve your goals Universal in appeal and highly accessible, this book acts as a spotlight on the truth that there is no one seeking any goal who doesn’t need to learn how to learn!
Author: Leon Ho
Publisher: Lifehack/Stepcase Limited
ISBN: 9789887490906
Category :
Languages : en
Pages : 200
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Book Description
The Full Life Framework: The Essential Guide will teach you how to distill what's really important, take the reins, have the confidence to stop doubting yourself, and decide to pursue your BEST LIFE.
Author: Suleyman Ismail
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
"Rise to Life: The Art of Self-Improvement" is a comprehensive guide that embarks readers on a transformative journey of personal growth and self-discovery. This book aims to inspire individuals to become the best versions of themselves, by offering practical strategies, insightful advice, and engaging anecdotes. It isn't merely a book; it's a road map to a more fulfilling and successful life. Across diverse and engaging chapters, we delve deep into various aspects of self-improvement: understanding oneself, setting personal goals, embracing change, developing a growth mindset, and much more. The book also explores the power of humor, not just as a source of amusement, but as an essential tool for making the journey towards self-improvement more enjoyable. Perhaps one of the most crucial elements this book offers is the process of crafting a personal mission statement-a compass to guide you on your path to self-improvement. This practical exercise encourages deep introspection, helping readers align their actions with their values and aspirations. Whether you're looking to improve your confidence, overcome fears, manage your time effectively, cultivate persistence, or simply better understand yourself, "Rise to Life: The Art of Self-Improvement" provides a foundation upon which you can build your own personal growth journey. Filled with wisdom, humor, and practical insights, this book is perfect for anyone at any stage of their self-improvement journey. Remember, the journey of a thousand miles begins with a single step-let this book be that first step towards your personal growth. "Rise to Life: The Art of Self-Improvement" invites you to embrace the journey of self-improvement and start rising to your life today.
Author: Isaiah Derek
Publisher: Independently Published
ISBN:
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Embark on a transformative journey with "The Art of Self-Improvement: Practical Techniques for Achieving Success and Fulfillment in Life." This empowering guide is a roadmap to personal growth, offering practical techniques and actionable strategies to help you unlock your full potential. From cultivating a growth mindset to mastering time management, each chapter provides valuable insights and tools to navigate life's challenges with confidence. Elevate your success and fulfillment as you discover the art of self-improvement through this inspiring and insightful book. It's time to embark on a path of lasting positive change!
