Taking Care of Myself

Taking Care of Myself PDF Author: Mary Wrobel
Publisher: Future Horizons
ISBN: 9781885477941
Category : Education
Languages : en
Pages : 278

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Book Description
This book is designed to address the health and safety needs of students aged five and up with autism spectrum disorders.

Taking Care of Myself

Taking Care of Myself PDF Author: Mary Wrobel
Publisher: Future Horizons
ISBN: 9781885477941
Category : Education
Languages : en
Pages : 278

Get Book

Book Description
This book is designed to address the health and safety needs of students aged five and up with autism spectrum disorders.

Take Care of Yourself

Take Care of Yourself PDF Author: James F. Fries
Publisher:
ISBN:
Category : Health
Languages : en
Pages : 384

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Book Description
The world's bestselling health guide offers new material on the most recent critical health issues such as obesity, as well as additional new and updated information. Covering over 175 healthcare problems and symptoms, Take Care of Yourself is simple to use. Readers can look up their symptoms to locate an explanation of likely causes and possible home remedies, while diagrams show how to recognize problems and treat them, and decision charts advise when it's time to see a doctor. This comprehensive guide also covers emergencies, the 20 things everyone should keep in a home pharmacy, and how to work best with a doctor.

I Can Barely Take Care of Myself

I Can Barely Take Care of Myself PDF Author: Jen Kirkman
Publisher: Simon and Schuster
ISBN: 1476739943
Category : Biography & Autobiography
Languages : en
Pages : 224

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Book Description
Discusses the author's choice to not have children and how it shapes and affects her comedy career, and provides humorous advice to those making similiar choices on how to handle friends and family pressuring them to have a child.

Taking Care of Myself2

Taking Care of Myself2 PDF Author: Mary Wrobel
Publisher: Future Horizons
ISBN: 9781941765302
Category : Education
Languages : en
Pages : 0

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Book Description
Written for teenagers and young adults with Autism Spectrum Disorders (ASD), this instructional book is also for parents, instructors, and therapists to help teens on the autism spectrum. The information is written in an easy-to-understand manner with simple how-to lists. This book is geared for use in an instructional or home setting for any teenager or young adult with ASD. Topics covered include: dressing for different events, feeling anxious in social situations, public versus private behaviors, staying healthy, anxiety, depression, and feeling suicidal, social media issues, sexual harassment, finding and keeping friends (including a boyfriend or girlfriend), safe and responsible sex, and deciding to have sex with a partner, and more.

I Take Care of Myself!

I Take Care of Myself! PDF Author: Gladys Rosa-Mendoza
Publisher: Me+mi Publishing
ISBN: 9781931398220
Category : Board books
Languages : en
Pages : 0

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Book Description
Introduces English and Spanish vocabulary for tasks for staying healthy and clean.

Outsmart Your Smartphone

Outsmart Your Smartphone PDF Author: Tchiki Davis
Publisher: New Harbinger Publications
ISBN: 1684033519
Category : Self-Help
Languages : en
Pages : 235

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Book Description
Do you have "smartphone syndrome?" This refreshingly honest how-to guide will help you find balance and build meaningful connections in a screen-obsessed world. Do you spend hours every day on your smartphone or tablet? Reading the news, shopping for clothes, checking your email, and catching up on social media? Do you scroll through blog articles and text with your friends while waiting in line at the DMV or the grocery store, avoiding any chance interactions with actual human beings? If so, you aren’t alone. Most of us are stuck on a hedonic treadmill of push-button notifications, friend updates, and text messages. But the real question is—are we happy? And, if not, how can we increase our happiness in the age of tech? Outsmart Your Smartphone is not a book about the evils of technology—it’s a road map for achieving happiness using all the tools available to you, including your phone. With this smart and irreverent guide, you’ll find seven steps to help you use technology in ways that increase your well-being, and find tips and tricks for overcoming the obstacles that technology creates. You’ll also learn to: Reconnect with your values, including kindness and gratitude Find your purpose in life—and then live it Use technology to do good things in the world Be fully present in each moment using mindfulness Our technology crazed, social media-obsessed world does nothing if not make us more self-focused. This book will help you harness the power of that focus and magnify your happiness, for yourself and the greater good. You don’t even have to throw out your phone!

The Shift

The Shift PDF Author: Theresa Brown
Publisher: Algonquin Books
ISBN: 1616206020
Category : Medical
Languages : en
Pages : 273

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Book Description
Practicing nurse and New York Times columnist Theresa Brown invites us to experience not just a day in the life of a nurse but all the life that happens in just one day on a busy teaching hospital’s cancer ward. In the span of twelve hours, lives can be lost, life-altering treatment decisions made, and dreams fulfilled or irrevocably stolen. Unfolding in real time--under the watchful eyes of this dedicated professional and insightful chronicler of events--The Shift gives an unprecedented view into the individual struggles as well as the larger truths about medicine in this country. By shift’s end, we have witnessed something profound about hope and humanity.

Caring for Myself

Caring for Myself PDF Author: Christy Gast
Publisher: Jessica Kingsley Publishers
ISBN: 1843108720
Category : Psychology
Languages : en
Pages : 100

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Book Description
Illustrated recounts of washing hands, getting hair cut, taking a bath, going to the doctor and brushing teeth. Also contains a run-down of things to consider in each activity and a factual description as to why each activity in necessary.

The Art of Showing Up: How to Be There for Yourself and Your People

The Art of Showing Up: How to Be There for Yourself and Your People PDF Author: Rachel Wilkerson Miller
Publisher: The Experiment, LLC
ISBN: 1615196625
Category : Family & Relationships
Languages : en
Pages : 258

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Book Description
A modern roadmap to true connection—first by showing up for yourself and then for others If you’re having trouble connecting with those around you, know that you’re not the only one. Adult friendships are tricky!!! Part manifesto, part guide, The Art of Showing Up is soul medicine for our modern, tech-mediated age. Rachel Wilkerson Miller charts a course to kinder, more thoughtful, and more fulfilling relationships—and, crucially, she reminds us that “you can’t show up for others if you aren’t showing up for yourself first.” Learn to fearlessly . . . define your needs, reclaim your time, and commit to self-care ask for backup when times are tough—and take action when others are in crisis meet and care for new friends, and gently end toxic friendships help your people feel more seen (and more OK) overall!

Self Care

Self Care PDF Author: Leigh Stein
Publisher: Penguin
ISBN: 0143135198
Category : Fiction
Languages : en
Pages : 258

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Book Description
"Highbrow, brilliant." --The Approval Matrix, New York magazine One of Cosmopolitan's 12 Books You'll Be Dying to Read This Summer A Publishers Weekly Best Book of Summer 2020 A Vulture Best Book of Summer 2020 One of Refinery29's 25 Books You'll Want to Read This Summer An Esquire Must-Read Book of Summer 2020 A Book Riot Best Book of 2020 *so far The female cofounders of a wellness start-up struggle to find balance between being good people and doing good business, while trying to stay BFFs. Maren Gelb is on a company-imposed digital detox. She tweeted something terrible about the President's daughter, and as the COO of Richual, “the most inclusive online community platform for women to cultivate the practice of self-care and change the world by changing ourselves,” it's a PR nightmare. Not only is CEO Devin Avery counting on Maren to be fully present for their next round of funding, but indispensable employee Khadijah Walker has been keeping a secret that will reveal just how feminist Richual’s values actually are, and former Bachelorette contestant and Richual board member Evan Wiley is about to be embroiled in a sexual misconduct scandal that could destroy the company forever. Have you ever scrolled through Instagram and seen countless influencers who seem like experts at caring for themselves—from their yoga crop tops to their well-lit clean meals to their serumed skin and erudite-but-color-coded reading stack? Self Care delves into the lives and psyches of people working in the wellness industry and exposes the world behind the filter.