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Author: Garrett Munce
Publisher: Simon and Schuster
ISBN: 1507212550
Category : Self-Help
Languages : en
Pages : 256
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Book Description
This straightforward and illuminating guide offers self-care techniques—from skin care to stress relief—designed for modern men who want to live longer, look better, and feel calm, focused, and happy. Taking care of your mind, body, and soul is important to living a longer, more satisfying life and helps you feel confident in your daily interactions with others. In Self-Care for Men, author Garrett Munce—grooming editor for Esquire and Men’s Health and confirmed self-care practitioner—teaches you how to improve your physical and mental health and overall well-being through these easy and practical tips and exercises—from grooming to meditation—that are proven to work. Practiced by men like David Beckham, Snoop Dogg, and Adam Levine, self-care is a key component to overall wellness. This helpful guide introduces you to anti-aging products and practices, explains why masks are the HIIT workout of skincare, and shows you how to relax when you’re on the go. Offering advice on a range of topics from hair care, supplements, detoxing, the wonders of CBD, improving your energy levels, and more, Self-Care for Men will not only help you look and feel better, but live a happier, heathier, and more successful life.
Author: Garrett Munce
Publisher: Simon and Schuster
ISBN: 1507212550
Category : Self-Help
Languages : en
Pages : 256
Get Book
Book Description
This straightforward and illuminating guide offers self-care techniques—from skin care to stress relief—designed for modern men who want to live longer, look better, and feel calm, focused, and happy. Taking care of your mind, body, and soul is important to living a longer, more satisfying life and helps you feel confident in your daily interactions with others. In Self-Care for Men, author Garrett Munce—grooming editor for Esquire and Men’s Health and confirmed self-care practitioner—teaches you how to improve your physical and mental health and overall well-being through these easy and practical tips and exercises—from grooming to meditation—that are proven to work. Practiced by men like David Beckham, Snoop Dogg, and Adam Levine, self-care is a key component to overall wellness. This helpful guide introduces you to anti-aging products and practices, explains why masks are the HIIT workout of skincare, and shows you how to relax when you’re on the go. Offering advice on a range of topics from hair care, supplements, detoxing, the wonders of CBD, improving your energy levels, and more, Self-Care for Men will not only help you look and feel better, but live a happier, heathier, and more successful life.
Author: Anthony McMahon
Publisher: Cambridge University Press
ISBN: 9780521588201
Category : Biography & Autobiography
Languages : en
Pages : 244
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Book Description
The idea of the sensitive, post-feminist 'new man' has received great attention. This book sets out to determine how much of the hype is based on fact, and why such images have proliferated in the media. McMahon focuses on the pivotal issue of men's relationship to the vital daily work of caring for people - both physically and emotionally - revealing much confusion about the extent and the interpretation of change. Using statistical data, as well as interview transcripts and media analysis, McMahon draws insightful distinctions between pleasure and performance, assistance and responsibility, gendered personality and gendered jobs, and - underlying all - between consumption and production. Incorporating social theory, psychology and popular culture, this book argues that recent social conversation about men largely avoids the important political point that men's material interests provide a major motivation for resistance to pro-equity change.
Author: Jim Hall
Publisher:
ISBN: 9781556619960
Category : Christian life
Languages : en
Pages : 0
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Book Description
With helpful and straightforward advice, How a Man Takes Care of Himself guides you into a practical understanding of a healthy lifestyle that can be tailored to fit you individually and which addresses physical, emotional, and spiritual aspects.
Author: Christie Cozad Neuger
Publisher: Abingdon Press
ISBN: 1426753489
Category : Religion
Languages : en
Pages : 335
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Book Description
Men in our culture are experiencing various crises to which pastors and pastoral caregivers are called to respond. These crises include changing role definitions and gender expectations, as well as diminishing economic opportunities. In light of these crises, men need new foundations for self-esteem and identity and new support for changing. With their different experiences and specialties, the contributors to The Care of Men examine some crises and provide helpful ideas for caregivers in diverse situations with diverse populations of men.
Author: Shaunti Feldhahn
Publisher: Multnomah
ISBN: 1601425635
Category : Religion
Languages : en
Pages : 208
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Book Description
Divorce is not the biggest threat to marriage. Discouragement is. You’ve probably heard the grim facts: Half of all marriages end in divorce. The divorce rate inside the church is the same as outside. Most marriages are just holding on. But what if these “facts” are actually myths? In The Good News About Marriage, best-selling author Shaunti Feldhahn presents groundbreaking research that reveals the shocking, incredibly inspiring truth: · The actual divorce rate has never gotten close to 50 percent. · Those who attend church regularly have a significantly lower divorce rate than those who don’t. · Most marriages are happy. · Simple changes make a big difference in most marriage problems. · Most remarriages succeed. For too long, our confidence in marriage has been undermined by persistent misunderstandings and imperfect data. This landmark book will radically change how we think and talk about marriage—and what we can dare to hope from it. “Shaunti takes aim at marriage myths that have spread like a cancer through our culture–myths that have become self-fulfilling prophecies. This book is packed with game-changing revelations. Like this one: Not only are most people staying married, they are happy in their marriages!” –Emerson Eggerichs, best-selling author of Love and Respect
Author: Samantha Rodman
Publisher: Simon and Schuster
ISBN: 1440588791
Category : Family & Relationships
Languages : en
Pages : 272
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Book Description
Expert advice for discussing divorce with your children Written by Dr. Samantha Rodman, founder of DrPsychMom.com, How to Talk to Your Kids about Your Divorce teaches you how to raise a happy, thriving family in a changing environment. Each page offers expert advice for discussing your decision in healthy and effective ways, including breaking the initial news, fostering an open dialogue, and ensuring that your children's emotional needs are met throughout your separation. With Dr. Rodman's proven communication techniques, you will: Initiate honest conversations where your children can express their thoughts Discuss divorce-related topics and answer questions in age-appropriate ways Validate your children's feelings, making them feel acknowledged and secure Strengthen and deepen your relationship with your kids Whether you're raising toddlers, school-aged children, or young adults, How to Talk to Your Kids About Your Divorce will help your kids feel heard, valued, and loved during this difficult time.
Author: Justin Baldoni
Publisher: HarperCollins
ISBN: 0063055619
Category : Biography & Autobiography
Languages : en
Pages : 368
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Book Description
A GRIPPING, FEARLESS EXPLORATION OF MASCULINITY The effects of traditionally defined masculinity have become one of the most prevalent social issues of our time. In this engaging and provocative new book, beloved actor, director, and social activist Justin Baldoni reflects on his own struggles with masculinity. With insight and honesty, he explores a range of difficult, sometimes uncomfortable topics including strength and vulnerability, relationships and marriage, body image, sex and sexuality, racial justice, gender equality, and fatherhood. Writing from experience, Justin invites us to move beyond the scripts we’ve learned since childhood and the roles we are expected to play. He challenges men to be brave enough to be vulnerable, to be strong enough to be sensitive, to be confident enough to listen. Encouraging men to dig deep within themselves, Justin helps us reimagine what it means to be man enough and in the process what it means to be human.
Author: Martin Robb
Publisher: Routledge
ISBN: 1315306611
Category : Family & Relationships
Languages : en
Pages : 145
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Book Description
Sharing the care of children in families is increasingly becoming the norm in modern-day society as more mothers enter paid work and government campaigns endeavour to increase the number of men working in childcare. However, running alongside debates of gender imbalance in childcare, there has also been mounting anxiety from the media and public about the risks of child abuse, often perceived as being mostly perpetrated by men and calling for firmer regulation of men’s involvement with children. This book asks whether men’s care for children, both as fathers and practitioners, actually differs at all from the care provided by mothers and female carers? In what ways do men and concepts of masculinity need to change if they are to play a greater role in the care of children or are such societal perceptions based on outdated gender stereotypes? Bringing together cutting-edge theory, up-to-date research and current practice, this book analyses the role of both fathers and male professionals working with children and highlights the implications of this for future policy and practice. It also examines dominant notions of masculinity and representations of male carers in the media and popular culture, asking how our societal expectations may need to evolve if men are to play an equal role in the care of children as demanded by current policy and wider social developments.
Author: Kathleen Parker
Publisher: Random House Trade Paperbacks
ISBN: 0812976959
Category : Family & Relationships
Languages : en
Pages : 242
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Book Description
With piercing wit and perceptive analysis, Pulitzer Prize–winning writer Kathleen Parker explores how men, maleness, and fatherhood have been under siege in American culture for decades. She argues that the feminist movement veered off course from its original aim of helping women achieve equality and ended up making enemies of men. The pendulum has swung from the reasonable middle to a place where men have been ridiculed in the public square and the importance of fatherhood has been diminished—all to the detriment of women and children, who ultimately suffer most. Exploring our burgeoning culture of permissiveness and the impact of anti-male attitudes on families and relationships, Kathleen Parker tackles some of the more taboo subjects in today’s sexual politics and culture wars that will have America talking about saving the males.
Author:
Publisher: Catalyst
ISBN: 0895842521
Category : Businesswomen
Languages : en
Pages : 46
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Book Description
