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Tai Chi for Health & Vitality

Tai Chi for Health & Vitality PDF Author: Robert Parry
Publisher:
ISBN: 9780753713198
Category : Health & Fitness
Languages : en
Pages : 150

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Book Description
Tai chi is practiced by millions of people worldwide and is one of the fastest growing fitness trends in the West. This is a step-by-step guide to the yang form of Tai chi.