Summary of Grown Woman Talk by Sharon Malone

Summary of Grown Woman Talk by Sharon Malone PDF Author: GP SUMMARY
Publisher: XinXii
ISBN: 3989838326
Category : Study Aids
Languages : en
Pages : 64

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Book Description
DISCLAIMER This book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book. Summary of Grown Woman Talk by Sharon Malone : Your Guide to Getting and Staying Healthy IN THIS SUMMARIZED BOOK, YOU WILL GET: Chapter provides an astute outline of the main contents. Fast & simple understanding of the content analysis. Exceptionally summarized content that you may skip in the original book Dr. Sharon Malone's Grown Woman Talk is a book aimed at women feeling marginalized or overwhelmed by the healthcare system. It provides practical guidance on aging and health, real-life stories, and encourages discussion and accurate medical insights.

Summary of Grown Woman Talk by Sharon Malone

Summary of Grown Woman Talk by Sharon Malone PDF Author: GP SUMMARY
Publisher: XinXii
ISBN: 3989838326
Category : Study Aids
Languages : en
Pages : 64

Get Book

Book Description
DISCLAIMER This book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book. Summary of Grown Woman Talk by Sharon Malone : Your Guide to Getting and Staying Healthy IN THIS SUMMARIZED BOOK, YOU WILL GET: Chapter provides an astute outline of the main contents. Fast & simple understanding of the content analysis. Exceptionally summarized content that you may skip in the original book Dr. Sharon Malone's Grown Woman Talk is a book aimed at women feeling marginalized or overwhelmed by the healthcare system. It provides practical guidance on aging and health, real-life stories, and encourages discussion and accurate medical insights.

Grown Woman Talk

Grown Woman Talk PDF Author: Sharon Malone, M.D.
Publisher: Crown
ISBN: 0593593871
Category : Health & Fitness
Languages : en
Pages : 401

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Book Description
“A must-read for anyone who cares about their quality of life . . . Dr. Sharon Malone is the first person I turn to for a whole host of issues, especially my health.”—MICHELLE OBAMA A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading OB/GYN and expert on menopausal and post-reproductive health There’s not enough talk around women’s health, and what little there is rarely helps. Women are routinely warned, lectured, or threatened about their health. Or they are ignored, dismissed, or shamed. But they are rarely empowered. And empowerment, more than anything, is what women—and women of color, in particular—need. Grown Woman Talk is for every woman who has felt marginalized or overwhelmed by a healthcare system that has become more impersonal, complex, and difficult to navigate than ever. It’s also for any woman who is simply standing at the intersection of aging and health, anxious and wanting solutions. Part medical handbook, part memoir, and part sister-girl cheerleader, this book is filled with useful resources and real-life stories of victory and defeat. It not only highlights the current data around women’s health issues, but it also places that data in a helpful context. In a tone that is lively and intimate but unflinchingly direct, Dr. Sharon Malone details how to live better, age better, and get better medical treatment, especially when it’s most needed. This is not a medical activism book designed to fight the power. This is a book designed to show women that they already have the power—they need only to increase their capacity and willingness to use it. Most important, Grown Woman Talk seeks to eradicate the silence that surrounds women’s health by facilitating discussion between women of all ages and encouraging more accurate and productive medical insights. It is Dr. Sharon’s belief that giving women more agency can, literally, give them life.

The Mighty Miss Malone

The Mighty Miss Malone PDF Author: Christopher Paul Curtis
Publisher: Yearling
ISBN: 0440422140
Category : Juvenile Fiction
Languages : en
Pages : 321

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Book Description
"We are a family on a journey to a place called wonderful" is the motto of Deza Malone's family. Deza is the smartest girl in her class in Gary, Indiana, singled out by teachers for a special path in life. But it's 1936 and the Great Depression has hit Gary hard, and there are no jobs for black men. When her beloved father leaves to find work, Deza, Mother, and her older brother, Jimmie, go in search of him, and end up in a Hooverville outside Flint, Michigan. Jimmie's beautiful voice inspires him to leave the camp to be a performer, while Deza and Mother find a new home, and cling to the hope that they will find Father. The twists and turns of their story reveal the devastation of the Depression and prove that Deza truly is the Mighty Miss Malone.

The New Single

The New Single PDF Author: Tamsen Fadal
Publisher: St. Martin's Griffin
ISBN: 1466869194
Category : Family & Relationships
Languages : en
Pages : 304

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Book Description
STARTING OVER DOESN'T HAVE TO BE SO HARD After the shock of a relationship change it can be tough to get out of bed in the morning, much less be at your best. But it doesn't have to be that way. With a realistic and proven game plan to help you get where you want to be, THE NEW SINGLE is the essential roadmap to: Surviving the split-up and starting over, 90 days at a time -Embracing the person you are today -Radiating confidence -Taking better care of yourself inside and out, from career and finances, to home, health, and fitness -Avoiding toxic patterns and dangerous missteps Tamsen Fadal is empathetic and incisive about relationships and breakups: she learned many of the lessons in THE NEW SINGLE the hard way. Now, with candor and humor, she's sharing her secrets, stories, and sometimes painful lessons.

Grown Woman S.H.I.T. (Shifting How I Think)

Grown Woman S.H.I.T. (Shifting How I Think) PDF Author: C. Simone Rivers
Publisher: Pearly Gates Publishing LLC
ISBN: 9781948853187
Category :
Languages : en
Pages : 144

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Book Description
This anthology is a torch of inspiration, motivation and belief in the possibility of transformation for every woman that picks it up. It serves as a light to illuminate the path of another woman who might not have made the shifts in thought yet. She is spinning and afraid wondering how or if she will make it. Reading these stories will let her know it is possible for her too.The book creates a clear path to self-awareness, self-acceptance and self-confidence for the women who are sharing these phenomenal stories of tragedy to triumph, calamity to calm, and breakdown to breakthrough. There is healing in the written word. Welcome to your very own therapy session.

Oprah Winfrey

Oprah Winfrey PDF Author: Ellen Creager
Publisher: Greenhaven Publishing LLC
ISBN: 1534566430
Category : Juvenile Nonfiction
Languages : en
Pages : 66

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Book Description
In a speech at the 2018 Golden Globe Awards, Oprah Winfrey famously promised young women that "a new day is on the horizon." That sense of determination has helped Winfrey rise to the top of the worlds of entertainment and business, and it's also helped her overcome a painful past to serve as a voice of hope and a force for change. Through detailed text featuring sidebars and eye-catching quote boxes filled with Winfrey's own words, readers discover her inspiring story, which is told alongside full-color photographs of Winfrey from the past and present.

Prime Time

Prime Time PDF Author: Jane Fonda
Publisher: Random House Incorporated
ISBN: 1400066972
Category : Biography & Autobiography
Languages : en
Pages : 449

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Book Description
The Oscar-winning actress, fitness expert and political activist outlines a roadmap for seniors who are experiencing unprecedented rates of longevity, sharing practical advice on everything from fitness and sexuality to coming to terms with past mistakes and embracing a spiritual life.

MENOPAUSE MONDAYS

MENOPAUSE MONDAYS PDF Author: Ellen Dolgen
Publisher: Menopause Mondays LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 116

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Book Description
For Ellen Dolgen, menopause education is a mission. Spurred by her own experience struggling with the symptoms of menopause, Dolgen has devoted the last ten years of her life to helping other women during this often difficult time. While she’s not a doctor or scientist, she’s “talked the talk” with countless menopause experts, so that she can “walk the menopause walk” with you and share the keys to this menopause kingdom. Together with her son, Jack, she created this new, comprehensive guide to all things menopause—the symptoms, the treatments, the long-range effects on a woman’s health. Dolgen shares the expertise of numerous specialists to replace confusion and embarrassment with medically sound solutions, presented in an entertaining and informative way. You’ll find detailed descriptions and treatments for the symptoms you or your loved one may experience, from hot flashes and mood swings to mental fogginess and loss of libido, and lots more in between. In addition to sharing the latest research and proven treatments, Dolgen offers guidance to finding a menopause specialist who’s right for you, and she provides a clear explanation of what tests to ask for. You’ll also learn about the latest studies on hormone replacement as well as alternative therapies and remedies. Finally, Dolgen shares the real-life experiences of women—and those who love them—as they traverse the crazy ups and downs of perimenopause and menopause. Her motto is: Suffering in silence is OUT! Reaching out is IN!

Eat Well, Live Well, Age Well

Eat Well, Live Well, Age Well PDF Author: Patricia Greenberg
Publisher: R. R. Bowker
ISBN: 9780578602721
Category :
Languages : en
Pages : 258

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Book Description
A guide to living well at any age. Growing old is inevitable and the best way to survive and endure this journey is to live life to the fullest as we move on in years. By following the simple concepts outlined in this book you can dramatically reduce the stress that contributes to energy drain and premature aging. What we perceive to be negative aspects of aging can be countered with strategies to live well, using fun tips and informative solutions for combating age related issues: food choices, medical intervention, lifestyle and emotional behaviors. Scientific research studies also show promising results to stave off the ill effects of an aging body. With a positive attitude, and understanding where you are today, you can dramatically improve the quality of your life and help you feel vibrant in all your days to come.

Total Sex

Total Sex PDF Author: Joe Weider
Publisher: Harper Paperbacks
ISBN: 9780062736291
Category : Health & Fitness
Languages : en
Pages : 320

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Book Description
Want to be a Virtuoso of Variations? Keep the Gal of Your Dreams Coming Back for More? Do You Have a Sense of Humor? Straight from the mouths of world renowned clinicians...sex therapists...and even the guy next door...comes the most authoritative, up-close-and-personal guide to the "quest for great sex" ever written. Written under the auspices of Men's Fitness magazine, this all-inclusive, fully illustrated sourcebook contains everything from general anatomy, physiology, and chemistry to the low-down on sexually transmitted diseases, what to except at your age, to the wilder side of sexual ecstasy, sexbits, and he/she points of view that you'll be hard-pressed to put this book down. Among the hundreds of tantalizing topics you'll discover. Men's Fitness' exclusive cond-o-meter: the oooooh, aaaaaah, 1-10 ratings of our very dedicated male and female condom testers The chemistry of love and lust (and why women aren't the only ones whose hormones run amok) A story of adult circumstances: why one man opted to face the knife Beauty and the breast: are you doing what she likes (or is the room simply too cold?) Searching for secret treasure (a.k.a. how to find the elusive g-spot) The latest buzz on sex toys, cybersex, the swing thing, chick flicks, tough love and other wilder riders Sizing up Mr. Happy--or, girls talk the about the long, short, thick, and thin of it Four fatal signs that she's faking the big O What's lust got to do with it: the craziest (non-felonious) things some guys have done, courtesy of the Men's Fitness lust survey Meet market maneuvers and the bottom line on great relationships, namely, how to remain hot for the long haul Since its launch in January 1985, Men's Fitness has become one of the nation's top selling magazines for men, boasting over a million readers each month. It's annual "Sex Now" supplement is its #1 selling issue, even winning the prestigious "Western Publications Association Award of Excellence." One of eight magazines published by Weider Publications, Inc., Men's Fitness also complied Men's Fitness Magazine's Complete Guide to Health and Well-Being, which Publuisher's Weekly called, "Immensely informative and insightful...deserves a place in every man's personal library."