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Author: Liza Boubari
Publisher:
ISBN: 9781533052223
Category :
Languages : en
Pages : 54
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Book Description
The Stomp on Smoking is a 'work-book' for those who want, and are ready to stop the habit of smoking.I used to smoke a pack a day. Realizing how and why I smoked, it was easier to stop smoking. I no longer wanted to emotionally be slave to the piece of paper I held in between my two fingers.Now I help my clients stop the smoking habit in less than 3 sessions.The exercises here offer specific, targeted questionnaire that prompt the reader understand the patterns and habits of smoking. This ground-breaking work-book will help many to break, and to stomp on the deadly habit."Keep the Best - Dump the Rest." ~Liza
Author: Liza Boubari
Publisher:
ISBN: 9781533052223
Category :
Languages : en
Pages : 54
Get Book
Book Description
The Stomp on Smoking is a 'work-book' for those who want, and are ready to stop the habit of smoking.I used to smoke a pack a day. Realizing how and why I smoked, it was easier to stop smoking. I no longer wanted to emotionally be slave to the piece of paper I held in between my two fingers.Now I help my clients stop the smoking habit in less than 3 sessions.The exercises here offer specific, targeted questionnaire that prompt the reader understand the patterns and habits of smoking. This ground-breaking work-book will help many to break, and to stomp on the deadly habit."Keep the Best - Dump the Rest." ~Liza
Author: Liza Boubari
Publisher: Healwithin
ISBN: 9781733312608
Category : Health & Fitness
Languages : en
Pages : 60
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Book Description
You Smoke - and you want to stop. Like Mark Twain, you, too, have found stopping so easy that you have done it a thousand times. And you want to stop for good. Go ahead and Stomp on those Cigarettes - Now you can now become a non-smoker!
Author: Liza Boubari
Publisher: Createspace Independent Publishing Platform
ISBN: 9781522721543
Category :
Languages : en
Pages : 56
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Book Description
This self help workbook is an in-depth guide to helping you identify, accept, and act to becoming a non-smoker. We provide you step by step tools and lesson plan so that through self reflection, affirmations and guided visualizations, you STOP the habit and be FREE of smoking for good. Emphasis is placed on interpreting the reasons for holding on to your habit, breaking it, and choosing better ways to remain a non-smoker. Every individual comes to their smoking cessation goals differently. You choose - I help you "Be the Change!"
Author: Anna Dashtgard
Publisher:
ISBN:
Category : Smoking
Languages : en
Pages :
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Book Description
The main focus of this resource is to provide a teacher resource for a Stop Smoking Program, but is could be used in a health class as general information on tobacco use. The binder's format includes lessons for ten sessions and a program evaluation. The program relies on group discussion, intervention techniques, and interaction exercises.
Author: M. p
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539853237
Category :
Languages : en
Pages : 34
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Book Description
Stop Thinking About How You're Going To Quit Smoking When You Can Instantly Stomp It In Less Than 30 Days With A Proven Set of Techniques..." When your "last drag" lasts more than a week and quitting has become nearly impossible, it's time to use something that actually works.
Author: Jonathan Donner
Publisher: A&C Black
ISBN: 1780932812
Category : Medical
Languages : en
Pages : 209
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Book Description
This book is available as open access through the Bloomsbury Open Access programme and is available on www.bloomsburycollections.com. There has recently been an explosion of interest around the application of mobile communication technologies to support health initiatives in developing countries (mHealth). As a result, there is a need to promote and share rigorous research for better informed policy, programming, and investment. There are, however, few platforms for the exchange of information and proven practice between practitioners and researchers. The subtopic of prevention, well-being, and health promotion within mHealth is particularly ripe for deeper exploration. While many reports tout the potential of mobiles to influence behaviour change for health, there is limited knowledge about what works (and what does not work), and about how to evaluate current and future programs. This is a focused edited volume with contributions from leading researchers and practitioners to identify best practices in using mobile technologies to promote healthy behaviours (and reduce unhealthy ones) in resource-constrained settings with a special focus on developing countries. This topic is inherently interdisciplinary. Though the opportunities to leverage mobile phones for health are new, the challenges confronting researchers and practitioners are well-established and theoretically complex, with roots in decades of work on mediated behaviour change campaigns and theories.
Author: Sheana Bull
Publisher: SAGE
ISBN: 145223888X
Category : Medical
Languages : en
Pages : 296
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Book Description
This is the first textbook of its kind to offer students an introduction to best practices for using technology in health promotion programs. Integrating detailed case studies and interactive skill-building exercises throughout, this succinct and practical text teaches students to identify the most appropriate technology to meet their goals.
Author: Matthew Romaniello
Publisher: Routledge
ISBN: 1135842892
Category : History
Languages : en
Pages : 306
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Book Description
According to the World Health Organization, approximately seventy percent of men and thirty percent of women in Russia smoke, and the WHO estimated that at the close of the twentieth century 280,000 Russians died every year from smoking-related illnesses – a rate over three times higher than the global average. The demographic crisis in current Russia has occasioned interest by President Putin in health care efforts and by historians in the source of these problems. Tobacco in Russian History and Culture explores tobacco’s role in Russian culture through a multidisciplinary approach starting with the growth of tobacco consumption from its first introduction in the seventeenth century until its pandemic status in the current post-Soviet health crisis. The essays as a group emphasize the ways in which, from earliest contact, tobacco’s status as a "foreign" commodity forced Russians to confront their national, political, and economic interests in its acceptance or rejection and find there markers of gender, class, or political identity. International contributors from the fields of history, literature, sociology, and economics fully present the dramatic impact of the weed called the "blossom from the womb of the daughter of Jezebel".
Author: Donna Farley
Publisher: Rand Corporation
ISBN: 0833040464
Category : Political Science
Languages : en
Pages : 400
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Book Description
The Tobacco Settlement Proceeds Act, a referendum passed by Arkansans in the November 2000 election, invests Arkansas' share of the tobacco Master Settlement Agreement funds in seven health-related programs. RAND was contracted to evaluate the progress of the seven programs in fulfilling their missions, as well as the effects of the programs on smoking and other health-related outcomes. This report charts the progress of each program, including assessing progress in achieving long-range goals established by the programs in 2005, tracking the programs' process measures, and assessing performance on a set of program management integrity criteria. The report also updates trends in outcome measures developed to monitor effects of the funded programs on smoking and other health-related outcomes. Finally, it provides program-specific and across-program recommendations for future activities and funding.
Author: Ralph J. DiClemente
Publisher: John Wiley & Sons
ISBN: 9780470452790
Category : Medical
Languages : en
Pages : 608
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Book Description
This book covers the developmental and health problems unique to the adolescent period of life. It focuses on special needs and public health programs for adolescents. It offers deep insight into smoking, violence, teen pregnancy, HIV/AIDS, and other problems, along with intervention and prevention strategies. "Anyone serious about improving adolescent health should read this book. It spans theoretical and developmental constructs, summaries of evidence-based interventions for adolescent risk behaviors, metrics, and policy recommendations." —S. Jean Emans, MD, chief, Division of Adolescent Medicine, and Robert Masland Jr., chair, Adolescent Medicine, Children's Hospital Boston, and professor of pediatrics, Harvard Medical School "This is the one single text that students can use to study adolescent health. It includes contributions from many of the world's most accomplished researchers to provide learners with cutting edge information to make the study of adolescence understandable and applicable in practical settings." —Gary L. Hopkins, MD, DrPH, associate research professor and director, Center for Prevention Research, and director, Center for Media Impact Research, Andrews University "This textbook presents an excellent balance in weighing the evidence from the risk and the resilience literature, incorporating research in racially and ethnically diverse populations." —Renée R. Jenkins, MD, FAAP, professor, Department of Pediatrics and Child Health, Howard University College of Medicine "This is an engaging, thorough, and thought-provoking statement of our knowledge about adolescence. " —Wendy Baldwin, PhD, director, Poverty, Gender, and Youth Program, Population Council
