Stoic Serenity

Stoic Serenity PDF Author: Keith Seddon
Publisher: Lulu.com
ISBN: 1847538177
Category : Religion
Languages : en
Pages : 206

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Book Description
Readers who enter upon this practical course in the Stoic art of living will learn how Stoic principles are linked to real life, and how to enjoy the 'smooth flow of life' of the Stoic Sage who follows nature and holds to virtue, finding fearlessness, inner peace, and freedom from troubles. Readers will gain maximum advantage from the course if they acquire copies of Seneca's Letters from a Stoic (Penguin Books), and the Meditations of Marcus Aurelius (the Robin Hard translation from Wordsworth Editions is recommended). The text expands on a correspondence course previously made available by the Stoic Foundation. One student commented: 'I believe this course has changed my life, and I cannot thank you enough' -- DN, Australia. The book is illustrated with pen and ink drawings.

Stoic Serenity

Stoic Serenity PDF Author: Keith Seddon
Publisher: Lulu.com
ISBN: 1847538177
Category : Religion
Languages : en
Pages : 206

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Book Description
Readers who enter upon this practical course in the Stoic art of living will learn how Stoic principles are linked to real life, and how to enjoy the 'smooth flow of life' of the Stoic Sage who follows nature and holds to virtue, finding fearlessness, inner peace, and freedom from troubles. Readers will gain maximum advantage from the course if they acquire copies of Seneca's Letters from a Stoic (Penguin Books), and the Meditations of Marcus Aurelius (the Robin Hard translation from Wordsworth Editions is recommended). The text expands on a correspondence course previously made available by the Stoic Foundation. One student commented: 'I believe this course has changed my life, and I cannot thank you enough' -- DN, Australia. The book is illustrated with pen and ink drawings.

Stoic Serenities: Meditations From The Wisdom Books

Stoic Serenities: Meditations From The Wisdom Books PDF Author: Andrew Alliance
Publisher: Andrew Alliance
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 210

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Book Description
Embark on a profound journey of self-transformation with "Stoic Serenities: Meditations From The Wisdom Books." This captivating compilation merges the timeless wisdom of ancient texts with the power of expression to guide you towards a life of serenity and fulfillment. Drawing inspiration from the profound insights of Seneca, Marcus Aurelius, Cleanthes, Musonius, Zeno, and Epictetus, this transformative book weaves together select themes from Proverbs, Baruch, Song of Songs, Ecclesiastes, Book of Sirach, Wisdom of Solomon, and Psalm 117. Through the skillful weaving of words, it opens the door to profound self-discovery and personal growth. Within these pages, you'll encounter thoughtfully crafted meditations that gently shift your perspective, empowering you to overcome challenges, cultivate resilience, and embrace a tranquil mindset. By engaging with the carefully chosen passages and evocative imagery, you'll awaken a deeper understanding of yourself and the world around you. "Stoic Serenities" invites you to reflect, contemplate, and integrate these ancient wisdom teachings into your daily life, fostering a sense of inner peace and purpose. Each chapter offers guidance and insights to help you navigate the complexities of modern existence, nurturing emotional mastery, meaningful connections, and a life guided by virtue and authenticity. Join the ranks of those who have found solace and inspiration in the timeless wisdom of the ages. "Stoic Serenities: Meditations From The Wisdom Books" is a powerful companion on your journey towards self-discovery, inviting you to tap into the transformative potential of ancient wisdom and embark on a path of personal and spiritual growth.

The Daily Stoic

The Daily Stoic PDF Author: Ryan Holiday
Publisher: Penguin
ISBN: 0735211744
Category : Business & Economics
Languages : en
Pages : 418

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Book Description
From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.

The Daily Stoic

The Daily Stoic PDF Author: Ryan Holiday
Publisher: National Geographic Books
ISBN: 0735211736
Category : Business & Economics
Languages : en
Pages : 0

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Book Description
From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a beautiful daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.

Meditations

Meditations PDF Author: Marcus Aurelius
Publisher: St. Martin's Essentials
ISBN: 1250897807
Category : Business & Economics
Languages : en
Pages : 0

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Book Description


The Daily Stoic Journal

The Daily Stoic Journal PDF Author: Ryan Holiday
Publisher: Penguin
ISBN: 0525534393
Category : Business & Economics
Languages : en
Pages : 338

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Book Description
A beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller! For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress. Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books. For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.

The Stoic Way of Life

The Stoic Way of Life PDF Author: Marcus Epictetus
Publisher:
ISBN: 9781989785249
Category :
Languages : en
Pages : 178

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Book Description
This book contains many powerful and effective practices for a modern person. If you want to have control over things that belong to your internal state, then The Stoic way of Life is for you.

The Philosophy of Cognitive-Behavioural Therapy (CBT)

The Philosophy of Cognitive-Behavioural Therapy (CBT) PDF Author: Donald Robertson
Publisher: Routledge
ISBN: 0429907516
Category : Psychology
Languages : en
Pages : 319

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Book Description
Why should modern psychotherapists be interested in philosophy, especially ancient philosophy? Why should philosophers be interested in psychotherapy? There is a sense of mutual attraction between what are today two thoroughly distinct disciplines. However, arguably it was not always the case that they were distinct. The author takes the view that by reconsidering the generally received wisdom concerning the history of these closely-related subjects, we can learn a great deal about both philosophy and psychotherapy, under which heading he includes potentially solitary pursuits such as "self-help" and "personal development".

Stoic Spiritual Exercises

Stoic Spiritual Exercises PDF Author: Elen Buzaré
Publisher: Lulu.com
ISBN: 1446608131
Category : Religion
Languages : en
Pages : 98

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Book Description
In this short essay, Elen Buzar examines ancient sources for clues to how Stoics of the Roman era used psychological techniques for turning doctrine into practical daily living, securing for themselves lives that flourished, free from troubles, enjoying an unshakeable peace of mind. With the help of this short guide, modern readers can similarly train themselves to live as Stoics, making progress towards the same 'good flow of life' and serenity, and develop a mindfulness that is immune to all harm, joyous in response to all that fate might bring. Especially suited to those who have already introduced themselves to the basics of Stoic doctrine, this little book will serve as inspiration and guide for anyone wanting to advance further on the Stoic way.

More Than Happiness

More Than Happiness PDF Author: Antonia Macaro
Publisher: Icon Books
ISBN: 1785781340
Category : Self-Help
Languages : en
Pages : 130

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Book Description
'This groundbreaking study provides a much-needed philosophical framework for those practising mindfulness as well as a call to recover the pragmatic and therapeutic dimensions of philosophy.' - Stephen Batchelor, author of After Buddhism and Secular Buddhism Modern readers tend to think of Buddhism as spending time alone meditating, searching for serenity. Stoicism calls to mind repressing our emotions in order to help us soldier on through adversity. But how accurate are our popular understandings of these traditions? And what can we learn from them without either buying in wholeheartedly to their radical ideals or else transmuting them into simple self-improvement regimes that bear little resemblance to their original aims? How can we achieve more than happiness? In More than Happiness, Antonia Macaro delves into both philosophies, focusing on the elements that fit with our sceptical age, and those which have the potential to make the biggest impact on how we live. From accepting that some things are beyond our control, to monitoring our emotions for unhealthy reactions, to shedding attachment to material things, there is much, she argues, that we can take and much that we'd do better to leave behind. In this synthesis of ancient wisdom, Macaro reframes the 'good life', and gets us to see the world as it really is and to question the value of the things we desire. The goal is more than happiness: living ethically and placing value on the right things in life.