Step Up Your Game

Step Up Your Game PDF Author: Naresh C. Rao
Publisher: Simon and Schuster
ISBN: 161321863X
Category : Sports & Recreation
Languages : en
Pages : 339

Get Book

Book Description
As a sports and wellness medicine practitioner whose clients include Olympic and professional athletes, triathletes, and weekend warriors, Dr. Naresh Rao has uncovered the secrets of how and why elite athletes consistently perform at the highest levels. In Step Up Your Game, he reveals what separates the best athletes from the rest of us, despite our best efforts in any chosen sport. According to Rao, top athletes know that peak performance requires much more than consistent practice. He reveals a comprehensive program that takes into account every aspect of optimizing wellness—from monitoring health to improving nutrition, following a thorough training protocol, and developing a plan for recovering from and preventing injury. The mental game is just as important as the physical one; these athletes make sure to address their motivational, psychological, and spiritual needs, too. In short, the athletes who are at the top of their game know that if they want to improve—whether it’s their accuracy at the goal, time at the finish line, or consistency of play—they need to take each of these aspects into consideration every single day. Step Up Your Game reveals how remarkable success is available to athletes with the conviction and desire to improve. By integrating Dr. Rao’s program into an existing fitness routine, readers will take ownership of their training in a systematic way, remove the stress that often hampers outcomes, and—most importantly—begin to fully enjoy their exercise experience as they work to achieve their healthiest selves. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Step Up Your Game

Step Up Your Game PDF Author: Naresh C. Rao
Publisher: Simon and Schuster
ISBN: 161321863X
Category : Sports & Recreation
Languages : en
Pages : 339

Get Book

Book Description
As a sports and wellness medicine practitioner whose clients include Olympic and professional athletes, triathletes, and weekend warriors, Dr. Naresh Rao has uncovered the secrets of how and why elite athletes consistently perform at the highest levels. In Step Up Your Game, he reveals what separates the best athletes from the rest of us, despite our best efforts in any chosen sport. According to Rao, top athletes know that peak performance requires much more than consistent practice. He reveals a comprehensive program that takes into account every aspect of optimizing wellness—from monitoring health to improving nutrition, following a thorough training protocol, and developing a plan for recovering from and preventing injury. The mental game is just as important as the physical one; these athletes make sure to address their motivational, psychological, and spiritual needs, too. In short, the athletes who are at the top of their game know that if they want to improve—whether it’s their accuracy at the goal, time at the finish line, or consistency of play—they need to take each of these aspects into consideration every single day. Step Up Your Game reveals how remarkable success is available to athletes with the conviction and desire to improve. By integrating Dr. Rao’s program into an existing fitness routine, readers will take ownership of their training in a systematic way, remove the stress that often hampers outcomes, and—most importantly—begin to fully enjoy their exercise experience as they work to achieve their healthiest selves. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Step Your Game Up

Step Your Game Up PDF Author: Roger Love
Publisher: Xulon Press
ISBN: 9781631298462
Category :
Languages : en
Pages : 64

Get Book

Book Description
Buying a car is something that can be either a meaningful experience in getting a quality vehicle or a nightmare that will be forever etched in a customer's mind. Many of the unsatisfied buying experiences are due to the lack of training. It's also no wonder car dealerships have an eighty percent turnover rate for salespeople according to a Cox Automotive Study. Roger Love is here to change the way salespeople sell cars. Roger has spent nearly two decades in the Automotive Industry and know how to teach the basics to salespeople. Having clarity and understanding of communication skills is what Roger truly believes gives a customer a great buying experience. In this booklet, Roger Love offers insight and wisdom from his years in the car business throughout each segment Inside this booklet you will find statistical proof of why it so important to build a solid foundation in your sales career through knowledge, presentation skills along with listening skills that will ensure you to fulfill a customer's needs. Having started his career out as a salesman who worked his way up to Sales Manager and to operating a Honda Dealership at one point, has allowed Roger to gain so much knowledge. Knowledge that he wishes to share with potential new and veteran salespeople . Much be encompassed with his five key strategies that will strengthen selling skills. Readers will also enjoy read the real-life stories Roger shares about his time in the car business and how his desire to helped others to achieve success in their automotive selling careers. The desire drove Roger so much that he and his wife Tosha started Roger Love Speaks a training and personal development company. What shines the most in this booklet is the accurate insights that are given on the car business and how new salespeople can use this for leverage and become successful in the business. Roger inspires salespeople to be knowledgeable and confident in what they are doing because the public loves a confident, enthusiastic salesperson. When a salesperson becomes confident in their strategy on how to sell cars, the customer buying experience becomes even greater. Which will develop great CSI and lots of happy customers to add to a dealership's buyer experience. A NADA Academy graduate, former General Manager and School Teacher, Roger Love has been working, speaking and training in the Automotive industry for two decades. During that time Roger has dedicated his life developing Champions in dealerships throughout the country by becoming a " A Student of the Business." "Top 25 Urban Role Model" by Urban Family Magazine, Teacher of The Year and Coach of The Year are just a few accolades that Roger has achieved. The one area that Roger has excelled the most in, is Leadership Management.

Rookie to Elite: Basketball Skills & Drills To Improve Your Game

Rookie to Elite: Basketball Skills & Drills To Improve Your Game PDF Author: Willie Gooding
Publisher: Willie Gooding
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 213

Get Book

Book Description
This book is designed for people who want to raise their game to the next level. With this book you will learn many different skills, strategies, and drills to help you personally evolve your basketball IQ, skill set, and understanding of the game.

Gamedev

Gamedev PDF Author: Wlad Marhulets
Publisher:
ISBN: 9781735232508
Category :
Languages : en
Pages : 270

Get Book

Book Description
If you know nothing about game development, you're basically me before I started working on my first game DARQ. This book assumes no knowledge of game development on the reader's part. As a first-time developer with no prior experience in coding, modeling, texturing, animation, game design, etc., I managed to launch DARQ to both commercial success and critical acclaim. With zero dollars spent on marketing, it was featured in major media outlets, such as IGN, Kotaku, PC Gamer, GameSpot, Forbes, and hundreds of others. Ultimately, DARQ became #42 Most Shared PC Video Game of 2019, according to Metacritic, with the average user rating of 9 out of 10. In my book, I'm sharing with you exactly how I did it. The book guides you through a step-by-step process of making a game: from downloading a game engine to releasing your first commercial title. The book features advice from 15 industry professionals, including Mark Kern (team lead of World of Warcraft), Quentin De Beukelaer (game designer of Assassin's Creed IV: Black Flag, Assassin's Creed Unity, Ghost Recon Breakpoint), Bjorn Jacobsen (sound designer of Cyberpunk 2077, Divinity: Fallen Heroes, Hitman), Austin Wintory (Grammy-nominated composer of Journey, ABZÛ, Assassin's Creed: Syndicate), and others. The foreword is written by my mentor John Corigliano, Oscar, Pulitzer Prize, and 5-time Grammy Award-winning composer.

Playa Step Your Game Up

Playa Step Your Game Up PDF Author: Pretty Tony
Publisher:
ISBN: 9780982876817
Category : Self-Help
Languages : en
Pages : 32

Get Book

Book Description


CLOWN TOWN: An Urban Tale About an 11-Year Old Girl Who Discovers Her Town Is Not What It Seems

CLOWN TOWN: An Urban Tale About an 11-Year Old Girl Who Discovers Her Town Is Not What It Seems PDF Author: Mark Brandstetter
Publisher: Mark Brandstetter
ISBN:
Category : Fiction
Languages : en
Pages : 31

Get Book

Book Description
Would you wear clown makeup to live your best life ever? Would you to have everything you ever desired? Imagine a town where everyone wears clown makeup. Sounds fun, right? But what if you wanted to be just you, no makeup, no masks? Welcome to "Clown Town"! Meet Jill, a fearless girl who discovers Jack, a boy brave enough to show his real face in a town full of disguises. Together, they're ready to turn Clown Town upside down! "Clown Town" is a rollercoaster ride of fun, secrets, and surprises that will make you laugh, gasp, and cheer. It's a story about finding the magic in being yourself in a world that tries to make everyone look the same. Are you ready to join Jill and Jack on their thrilling journey? Get ready to uncover hidden secrets, revel in the crazy antics, and learn the awesome power of being YOU. If you enjoyed unraveling the mysteries of other worlds in "Alice in Wonderland," you'll love the enchanting adventure of "Clown Town." Grab your copy now before the price changes.

The Infinite Game

The Infinite Game PDF Author: Simon Sinek
Publisher: Penguin
ISBN: 0735213526
Category : Business & Economics
Languages : en
Pages : 272

Get Book

Book Description
From the New York Times bestselling author of Start With Why and Leaders Eat Last, a bold framework for leadership in today’s ever-changing world. How do we win a game that has no end? Finite games, like football or chess, have known players, fixed rules and a clear endpoint. The winners and losers are easily identified. Infinite games, games with no finish line, like business or politics, or life itself, have players who come and go. The rules of an infinite game are changeable while infinite games have no defined endpoint. There are no winners or losers—only ahead and behind. The question is, how do we play to succeed in the game we’re in? In this revelatory new book, Simon Sinek offers a framework for leading with an infinite mindset. On one hand, none of us can resist the fleeting thrills of a promotion earned or a tournament won, yet these rewards fade quickly. In pursuit of a Just Cause, we will commit to a vision of a future world so appealing that we will build it week after week, month after month, year after year. Although we do not know the exact form this world will take, working toward it gives our work and our life meaning. Leaders who embrace an infinite mindset build stronger, more innovative, more inspiring organizations. Ultimately, they are the ones who lead us into the future.

Elspeth, The Living Dead Girl

Elspeth, The Living Dead Girl PDF Author: Stuart R. West
Publisher: The Wild Rose Press Inc
ISBN: 1509250131
Category : Young Adult Fiction
Languages : en
Pages : 321

Get Book

Book Description
If you’re dead already, can you die again? Elspeth’s been summoned from limbo. Her new assignment? Track down the culprit in the mysterious death of a student at Clearwell High. And incidentally, uncover the identity of the new drug dealer prowling the halls. Only one problem—the body she has to co-inhabit has a different agenda. Elizabeth just wants to be prom queen, marry Prince Charming, and graduate with perfect posture. Both girls, alive and dead, will have their separate worlds rocked before the killer is unveiled. Nothing is as it seems. No one can be trusted. Being dead has never been so dangerous.

Dealbreaker

Dealbreaker PDF Author: Dave Horwitz
Publisher: Running Press Adult
ISBN: 0762441658
Category : Humor
Languages : en
Pages : 224

Get Book

Book Description
Dealbreaker is a hilarious reference guide to the qualities that, when discovered, transform the “date you hope to go home with” into the “date you pray never calls again.” A “dealbreaker” could be an annoying habit (you talk through movies), a physical attribute (your soul patch), a lifestyle choice (your cucumber melon body spray), a worldview (your delusions of grandeur), and everything in between! With a combination of good-natured ribbing and sardonic snark, comics Dave Horwitz and Marisa Pinson have catalogued these characteristics that, though occasionally trivial, serve as early warning signs of possible relationship discontent. Based on their popular eponymous blog, which is gaining a wide audience of disgruntled singles, Dealbreaker is sure to resonate with anyone who has had a bad date or a relationship gone awry.

Gangstress

Gangstress PDF Author: INDIA
Publisher: Urban Books
ISBN: 1601627785
Category : Fiction
Languages : en
Pages : 288

Get Book

Book Description
Janelle Doesher never wanted to be a hustler’s bitch; she wanted to be a bitch that hustled, bottom line! She watched in awe as her father became notorious on the vicious streets of Detroit and silently waited for a shot under his umbrella. After tragedy strikes her family, Janelle is black-balled to the bottom. However, she’s determined to re-gain control of the streets and take possession of the throne. The underworld ain’t never seen a female boss like her. Hold on tight, as you are about to embark on a ride unlike none other! The breathtaking tale of the one and only Jane Doe is sure to leave you speechless.