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Author: Robin Berzin
Publisher: Simon and Schuster
ISBN: 1982176814
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
A “compassionate, authoritative, and wise” (Mark Hyman, MD, New York Times bestselling author of The Pegan Diet) 30-day program that “will shift the way you think about your body and your health” (Gabrielle Bernstein, #1 New York Times bestselling author and international speaker) based on a paradigm-shifting idea: You have to change your body to change your mind and mood. Perscription for Happiness offers a 30-day program for reaching a new level of energy, clarity, and calm. Too often, conventional medicine treats the mind as separate from the body. However, science shows that physical issues, such as chronic illness and weight fluctuation, are oftentimes intricately entwined with mental health conditions like depression, anxiety, fatigue, and more. This must-read book explores the new science of optimizing the body in ways that will help anyone attain a new baseline for energy, calm, and optimism. Dr. Berzin draws on cutting-edge research and her work with thousands of patients to tell the complete story of how our physical health influences our energy level, mood, focus, and emotional wellbeing. This builds on her work at her nationally renowned holistic health service Parsley Health, where Dr. Berzin and her team of over 100 highly trained medical providers focus on treating the whole patient, yielding extraordinary results for those dealing with gastrointestinal, hormone-related, autoimmune, and mental health conditions. Leveraging Parsley’s unique patient data and successful proprietary protocols, Perscription for Happiness is the ultimate gateway to creating your new baseline for peak physical and mental health.
Author: Robin Berzin
Publisher: Simon and Schuster
ISBN: 1982176814
Category : Health & Fitness
Languages : en
Pages : 304
Get Book
Book Description
A “compassionate, authoritative, and wise” (Mark Hyman, MD, New York Times bestselling author of The Pegan Diet) 30-day program that “will shift the way you think about your body and your health” (Gabrielle Bernstein, #1 New York Times bestselling author and international speaker) based on a paradigm-shifting idea: You have to change your body to change your mind and mood. Perscription for Happiness offers a 30-day program for reaching a new level of energy, clarity, and calm. Too often, conventional medicine treats the mind as separate from the body. However, science shows that physical issues, such as chronic illness and weight fluctuation, are oftentimes intricately entwined with mental health conditions like depression, anxiety, fatigue, and more. This must-read book explores the new science of optimizing the body in ways that will help anyone attain a new baseline for energy, calm, and optimism. Dr. Berzin draws on cutting-edge research and her work with thousands of patients to tell the complete story of how our physical health influences our energy level, mood, focus, and emotional wellbeing. This builds on her work at her nationally renowned holistic health service Parsley Health, where Dr. Berzin and her team of over 100 highly trained medical providers focus on treating the whole patient, yielding extraordinary results for those dealing with gastrointestinal, hormone-related, autoimmune, and mental health conditions. Leveraging Parsley’s unique patient data and successful proprietary protocols, Perscription for Happiness is the ultimate gateway to creating your new baseline for peak physical and mental health.
Author: International Federation of Library Associations. Public Libraries Section
Publisher: München : Verlag Dokumentation
ISBN:
Category : Language Arts & Disciplines
Languages : de
Pages : 60
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Book Description
Die International Federation of Library Associations and Institutions (IFLA) ist der führende internationale Dachverband, der die Interessen von Bibliotheken und Informationsdiensten und ihren Nutzern vertritt. Sie ist das weltweite Sprachrohr der Bibliotheks- und Informationsberufe. In der Reihe IFLA Publications wird eine Vielzahl der Möglichkeiten diskutiert, wie Bibliotheken, Informationszentren sowie Angestellte in Informations- und Dokumentationsberufen weltweit ihre Ziele formulieren und ihren Einfluss als Gruppe wahrnehmen, ihre Interessen vertreten sowie Lösungen für globale Probleme entwickeln können.
Author: Katsuyo K. Howard
Publisher:
ISBN:
Category : Literary Collections
Languages : en
Pages : 280
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Book Description
Autobiographical essays document the different life stories of Cambodian, Hmong, and Vietnamese students from California State University, Fresno and the surrounding area.
Author: Eve Bunting
Publisher: HarperCollins
ISBN: 0547771185
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
When Miss Goose announces that the library is going to close forever, Raccoon and his friends spring into action. Where will they get the help they need to save their beloved library? In books, of course! This cheery tale from ever-popular author Eve Bunting shows how important libraries are to every community. Facing a dilemma that is all too common in our human world today, the adorable animal denizens of Buttercup Meadow confront it with an inspiring blend of ingenuity, teamwork, and imagination. Bright, playful illustrations enhance the light treatment of this serious subject, in a story that celebrates the value of books in everyone’s lives.
Author: United States. Office of Education
Publisher:
ISBN:
Category : Public libraries
Languages : en
Pages : 60
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Book Description
Author:
Publisher:
ISBN:
Category : Blind
Languages : en
Pages : 526
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Book Description
Provision of library service to blind and physically handicapped individuals is an ever-developing art/science requiring a knowledge of individual needs, a mastery of information science processes and techniques, and an awareness of the plethora of available print and nonprint resources. This book is intended to bring together a composite overview of the needs of individials unable to use print resources and to describe current and historic practices designed to meet those needs. - Preface.
Author: G. H. Gregory
Publisher: Greene Assoc
ISBN: 9780517093184
Category : World War, 1939-1945
Languages : en
Pages : 127
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Book Description
A collection 110 posters, many created by well-known artists and photographers, looks back on life during World War II and features such famous posters as the "Loose Lips Sink Ships" poster and Rockwell's illustrations of the four freedoms.
Author: Stuart Woods
Publisher: Penguin
ISBN: 059333180X
Category : Fiction
Languages : en
Pages : 320
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Book Description
In this exhilarating new thriller from #1 New York Times bestselling author Stuart Woods, Stone Barrington goes up against an enemy on the run. After a dangerous adventure has him traveling up and down the coast, Stone Barrington is looking forward to some down time at his Manhattan abode. But when an acquaintance alerts him to a hinky plot being hatched across the city, he finds himself eager to pursue justice. After the mastermind behind it all proves more evasive than anyone was expecting, Stone sets out on an international chase to places he's never gone before. With the help of old friends—and alluring new ones—Stone is determined to see the pursuit through to the end, even if it means going up against a foe more unpredictable than he has ever faced...
Author: William Bradford
Publisher:
ISBN:
Category : Massachusetts
Languages : en
Pages : 562
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Book Description
Author:
Publisher: Amer Library Assn
ISBN: 9780838975831
Category : Language Arts & Disciplines
Languages : en
Pages : 47
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Book Description
